• Find Us
  • Facebook
  • Twitter
  • YouTube
Nutrition News Index

Articles & Slideshows
Go Out to Dinner at Home [ Menu Planning ]
Healthy Swaps [ Menu Planning ]
Nutritional Guidelines [ Find Help ]
dLife Recipe Book PDF [ Menu Planning ]
What if Saturated Fat is Not the Problem? [ Fats ]
10 Best Cooking Oils [ Menu Planning ]
Cheap Eats: Recipes That Won't Break the Bank [ Menu Planning ]
Learn About Quinoa [ Protein Foods & Grains ]
Kosher Recipes [ Menu Planning ]
What pumpkin can do for you [ Veggies & Fruits ]
The key is consistency [ Veggies & Fruits ]
Mind your meals [ Menu Planning ]
Winter Dinner Survival Guide [ Menu Planning ]
Traveling Tips [ Menu Planning ]
Sweet Treats [ Menu Planning ]
Are You Feeling Food Deprived? [ Weight Tips & Tools ]
It's More Than Carbs [ Carb Counting ]
Falling Short on Fiber Foods? [ Diabetes Superfoods ]
Top Ten Low Carb, Low Cost Foods [ Carb Counting ]
Spring into Good Nutrition [ Menu Planning ]
The Sweet and Convenient Health Food [ Protein Foods & Grains ]
Healthy Halloween Party [ Menu Planning ]
The Plate Method [ Weight Tips & Tools ]
Healthy Holiday Tips (continued) [ Menu Planning ]
Spring Into Healthier Eating [ Menu Planning ]
Healthy Snacks and Sweet Treats [ Menu Planning ]
Have a Lighter New Year [ Menu Planning ]
Eating at Restaurants with Diabetes [ Eating Out ]
Healthy Lunch Ideas [ Menu Planning ]
Healthy Kitchen Essentials [ Menu Planning ]
Love Your Heart [ What Can I Eat? ]
The Portion Problem [ Weight Tips & Tools ]
Fall Comfort Foods [ Menu Planning ]
Carb Counting Those Challenging Foods [ Carb Counting ]
Everyday Eating from Lara Rondinelli [ Menu Planning ]
Healthy Fall Foods [ Veggies & Fruits ]
Healthy Holiday Tips [ Menu Planning ]
Nutrition Tips for a Healthy Heart [ What Can I Eat? ]
DASH for Lower Blood Pressure [ Menu Planning ]
The Truth About Carbs [ About Carbs ]
Summer Picnic Makeover [ Menu Planning ]
Five Favorite Fast Meals [ Menu Planning ]
Eating Out with Diabetes [ Eating Out ]
Nature's Best Low Carb Snack [ Nuts & Legumes ]
How to Gain Weight and Maintain BG Levels [ Weight Tips & Tools ]
Healthy Pumpkin Recipes [ What Can I Eat? ]
Lighten Up this Summer [ Menu Planning ]
Time to Get Your Grill On! [ Menu Planning ]
Fighting the Fads [ Weight Loss Diets ]
Are You Eating Your Veggies [ Veggies & Fruits ]
Breakfast of Champions [ Menu Planning ]
Eleven Great New Year Goals [ What Can I Eat? ]
Eating and Cooking Tips for a Healthy Holiday [ Menu Planning ]
Carve Carbs at Thanksgiving
Supper Menus
Budget Foods
Healthy BBQ
Picnic Makeover
Low Carb Lunches
Smart Starts
Crock-Pot Favorites
Halloween Treats
Fat Fighting Soups
Carb Cutting Secrets
Nature's Perfect Food
The Low GI Grain
Low Carb Holiday Desserts
Top 7 Excuses [ What Can I Eat? ]
Eating for Gestational Diabetes (continued) [ Gestational Diabetes ]
Eating for Gestational Diabetes (continued) [ Gestational Diabetes ]
Protecting As Best I Can [ Diabetes Prevention ]
In Which We Take a Hard Look at Diets (Continued) [ Type 2 Diabetes ]
Clean hands are a testing MUST [ Blood Sugar Testing ]
Prediabetes Treatment [ Prediabetes ]
Beating Boredom with Type 2 Diabetes (continued) [ Type 2 Treatment ]
Managing Type 2 Diabetes in an Urban Environment [ Type 2 Treatment ]
Managing Type 2 Diabetes in an Urban Environment [ Type 2 Treatment ]
Heads or Tails [ Blood Sugar Management ]
Beating Diabetes: The First Complete Program Clinically Proven to Dramatically Improve Your Glucose Tolerance by David M. Nathan, MD and Linda M. Delahanty, MS, RD [ Blood Sugar Management ]
Beating Diabetes: The First Complete Program Clinically Proven to Dramatically Improve Your Glucose Tolerance by David M. Nathan, MD and Linda M. Delahanty, MS, RD [ Blood Sugar Management ]
Beating Diabetes: The First Complete Program Clinically Proven to Dramatically Improve Your Glucose Tolerance by David M. Nathan, MD and Linda M. Delahanty, MS, RD [ Blood Sugar Management ]
Beating Diabetes: The First Complete Program Clinically Proven to Dramatically Improve Your Glucose Tolerance by David M. Nathan, MD and Linda M. Delahanty, MS, RD [ Blood Sugar Management ]
Beating Diabetes: The First Complete Program Clinically Proven to Dramatically Improve Your Glucose Tolerance by David M. Nathan, MD and Linda M. Delahanty, MS, RD [ Blood Sugar Management ]
Beating Diabetes: The First Complete Program Clinically Proven to Dramatically Improve Your Glucose Tolerance by David M. Nathan, MD and Linda M. Delahanty, MS, RD [ Blood Sugar Management ]
A Will to Change [ Type 2 Treatment ]
Real Life Diabetes Success Story [ What Can I Eat? ]
Real Life Diabetes Success Story (continued) [ What Can I Eat? ]
Parenting 101 [ Children & Teens ]
Go for the Grains [ Protein Foods & Grains ]
The Post-Surgery Diet [ Weight Loss Surgery ]
Glycemic Impact 101 [ Glycemic Index ]
Low Sugar Desserts & Holiday Treats [ Menu Planning ]
Food Labels 101 [ About Carbs ]
Sussing Out Stadium Food [ Eating Out ]
Don't give up on soy! [ Nuts & Legumes ]
Spaghetti... Squash? [ Veggies & Fruits ]
In Which We Take a Hard Look at Diets [ Type 2 Diabetes ]
Are You Getting Enough Omega-3s? [ Dietary Supplements ]
Go Out to Dinner at Home [ Menu Planning ]
The Upside of Protein [ Protein Foods & Grains ]
The Scoop on Sugar Substitutes [ Sugars & Sweeteners ]
Richard D. Feinman [ Experts ]
Healthy Swaps [ Menu Planning ]
25 Best Fiber Foods [ Diabetes Superfoods ]
The Multivitamin Quandary [ Dietary Supplements ]
Nutritional Guidelines [ Find Help ]
Baking Low Carb [ Menu Planning ]
ADA Backs Low Carb [ Nutrition News ]
Go Nuts (and Beans)! [ Nuts & Legumes ]
Plant Power [ Nutrition News ]
Christine Many Luff Bio [ Experts ]
Interpreting the News on Food and Health
dFriendly Sides: Healthy Holiday Eating [ Menu Planning ]
dLife Recipe Book PDF [ Menu Planning ]
What if Saturated Fat is Not the Problem? [ Fats ]
Alice Lesch Kelly Bio [ Experts ]
How to Use GI and GL for Better Control [ Glycemic Index ]
Omega-3s [ Dietary Supplements ]
Susan M. Mudd, CNS Bio [ Experts ]
The Skinny on Fats [ Fats ]
Alpha Lipoic Acid [ Dietary Supplements ]
Diabetes Nutrition Tips [ Menu Planning ]
Final Word on Cinnamon? [ Nutrition News ]
10 Best Cooking Oils [ Menu Planning ]
Using an RD/CDE [ Menu Planning ]
Tips for Grocery Shopping [ Menu Planning ]
EGGS-quisite Nutrition [ Protein Foods & Grains ]
Are All Calories Created Equal? [ Weight Loss Diets ]
Eat Broccoli to Lower Heart Risks [ Veggies & Fruits ]
Red Wine's Magic Ingredient [ Special Nutrients ]
Culture War [ TV Show Schedule ]
Chromium [ Dietary Supplements ]
Mobile iPhone App
CoQ10 [ Dietary Supplements ]
Does Stress Make You Fat? [ Weight Tips & Tools ]
Diet Shopping [ Weight Loss Diets ]
Garlic [ Dietary Supplements ]
Cheap Eats: Recipes That Won't Break the Bank [ Menu Planning ]
High Fructose Corn Syrup: Good, Bad, or In Between? [ Sugars & Sweeteners ]
The New Generation of Fake Fats [ Fats ]
Magnesium [ Dietary Supplements ]
The Truth About Net Carbs [ About Carbs ]
Jimmy Moore [ Experts ]
2010 Dietary Guidelines [ Nutrition News ]
Diet & Exercise [ Type 2 Treatment ]
Learn About Quinoa [ Protein Foods & Grains ]
Navigating the Drive-Thru [ Eating Out ]
The Lowdown on Low Carb Diets [ Carb Management ]
Put on healthy pounds [ Weight Tips & Tools ]
What pumpkin can do for you [ Veggies & Fruits ]
Are You Feeling Food Deprived? [ Weight Tips & Tools ]
It's More Than Carbs [ Carb Counting ]
Are You Eating Too Many Carbs? [ Carb Counting ]
Beating Boredom with Type 2 Diabetes [ Type 2 Treatment ]
Diabetes Diet Wars [ What Can I Eat? ]
The Case for Low Carb [ Carb Counting ]
Food Addiction [ About Carbs ]
A Spoonful of Vinegar Helps the Blood Sugar Go Down [ Special Nutrients ]
Dietary Exchanges [ Carb Counting ]
Fructose: Friend or Foe? [ Sugars & Sweeteners ]
Vitamin D and Calcium for Better Blood Sugar [ Dietary Supplements ]
Healthy, Lowfat Diet? [ Weight Loss Diets ]
Kosher Recipes [ Menu Planning ]
Get the most out of your yogurt! [ Dietary Supplements ]
Vegetarianism? Diabetes? How about both? [ Menu Planning ]
Lighten Up this Summer [ Menu Planning ]
Ask an Expert FAQs - Your Diabetes Questions Answered [ Weight Control ]
Diabetes Eating Do's & Don'ts [ What Can I Eat? ]
Time to Get Your Grill On! [ Menu Planning ]
Fighting the Fads [ Weight Loss Diets ]
Are You Eating Your Veggies [ Veggies & Fruits ]
Breakfast of Champions [ Menu Planning ]
Eleven Great New Year Goals [ What Can I Eat? ]
Eating and Cooking Tips for a Healthy Holiday [ Menu Planning ]
Slash the Salt? [ Nutrition News ]
Practice portion control [ Carb Management ]
Coffee or tea? [ What Can I Eat? ]
The key is consistency [ Veggies & Fruits ]
Boost your intake of omega-3 oil. [ Fats ]
Make friends with garlic [ Special Nutrients ]
Mind your meals [ Menu Planning ]
Winter Dinner Survival Guide [ Menu Planning ]
Traveling Tips [ Menu Planning ]
Sweet Treats [ Menu Planning ]
"Please, Just Tell Me What to Eat!" [ What Can I Eat? ]
Falling Short on Fiber Foods? [ Diabetes Superfoods ]
Ask an Expert FAQs - Your Diabetes Questions Answered [ What Can I Eat? ]
Top Ten Low Carb, Low Cost Foods [ Carb Counting ]
Spring into Good Nutrition [ Menu Planning ]
The Sweet and Convenient Health Food [ Protein Foods & Grains ]
Healthy Halloween Party [ Menu Planning ]
The Plate Method [ Weight Tips & Tools ]
Healthy Holiday Tips (continued) [ Menu Planning ]
Spring Into Healthier Eating [ Menu Planning ]
Healthy Snacks and Sweet Treats [ Menu Planning ]
Have a Lighter New Year [ Menu Planning ]
Eating for Gestational Diabetes [ Gestational Diabetes ]
Eating at Restaurants with Diabetes [ Eating Out ]
Healthy Lunch Ideas [ Menu Planning ]
Seven Habits of Successful Healthy Eating [ What Can I Eat? ]
Healthy Kitchen Essentials [ Menu Planning ]
Love Your Heart [ What Can I Eat? ]
The Portion Problem [ Weight Tips & Tools ]
Fall Comfort Foods [ Menu Planning ]
Carb Counting Those Challenging Foods [ Carb Counting ]
Everyday Eating from Lara Rondinelli [ Menu Planning ]
Healthy Fall Foods [ Veggies & Fruits ]
Healthy Holiday Tips [ Menu Planning ]
Nutrition Tips for a Healthy Heart [ What Can I Eat? ]
DASH for Lower Blood Pressure [ Menu Planning ]
The Truth About Carbs [ About Carbs ]
Summer Picnic Makeover [ Menu Planning ]
Five Favorite Fast Meals [ Menu Planning ]
Eating Out with Diabetes [ Eating Out ]
Nature's Best Low Carb Snack [ Nuts & Legumes ]
How to Gain Weight and Maintain BG Levels [ Weight Tips & Tools ]
Carve Carbs at Thanksgiving
Better Cholesterol
Anti-Inflammatory Foods
7 Best Weight-Loss Tips
Supper Menus
Budget Foods
Healthy BBQ
Picnic Makeover
Lowest Carb Fruits
Lowest Carb Veggies
Low Carb Lunches
QUIZ: Sugar, Sugar!
Smart Starts
Eat Too Much?
Flu Fighting Foods
Fat Fighting Soups
Top 8 Holiday FAQs
Sweets for Your Sweetie
Nature's Perfect Food
Health Diary
Best and Worst Carbs
The Low GI Grain
Low Carb Holiday Desserts
Finding My Food Balance [ What Can I Eat? ]
The 2005 Food Guide Pyramid [ What Can I Eat? ]
Sodium, Diabetes, and Blood Pressure [ What Can I Eat? ]
Sodium, Diabetes, and Blood Pressure (continued) [ What Can I Eat? ]
Seven Habits of Successful Healthy Eating [ What Can I Eat? ]
Seven Habits of Successful Healthy Eating [ What Can I Eat? ]
The Recipe of Love and Understanding [ What Can I Eat? ]
Diabetes: Back to School Edition
 [ Type 2 Treatment ]
The Seven-Year Itch [ Insulin ]
Prescription: Will Power [ Stress & Diabetes ]
Through Thick and Thin [ Stress & Diabetes ]
Diabetic Status [ Stress & Diabetes ]
In Which We Go Down a Slippery Slope [ Stress & Diabetes ]
Meditations on the Pound Cake Lady [ Stress & Diabetes ]
Hearing Voices [ Stress & Diabetes ]
Traveling with Type 2 Diabetes
 [ Traveling with Diabetes ]
dLife's Best Recipes of 2011 (Continued)
 [ What Can I Eat? ]
dLife's Best Recipes of 2011
 [ What Can I Eat? ]
What Does "Natural" Really Mean? [ What Can I Eat? ]
Yes, You Can Have Chocolate! [ What Can I Eat? ]
Confessions of a Fat Chef
 [ Weight Tips & Tools ]
Confessions of a "Fat Chef" (Continued)
 [ Weight Tips & Tools ]
How to Stop the Blood Sugar Roller Coaster
 [ Blood Sugar Management ]
How to Stop the Blood Sugar Roller Coaster (Continued)
 [ Blood Sugar Management ]
Is the Paleo Diet for You? (Continued)
 [ What Can I Eat? ]
Is the Paleo Diet for You?
 [ What Can I Eat? ]
The Hunger Games
 [ Weight Control ]
Native American Food Yesterday and Today (Continued)
 [ Type 2 Causes ]
Native American Food Yesterday and Today
 [ Type 2 Causes ]
Healthy Tips from People with Diabetes
 [ What Can I Eat? ]
Spring Tune Your Exercise Plan [ Exercise and Diabetes ]
Exercise [ TV Show Schedule ]
Culture War [ TV Show Schedule ]
Fitness for Seniors [ Workouts & How-Tos ]
Safe Exercise [ Exercise Tips & Tools ]
A Little Nudge (to Exercise) Goes a Long Way [ Exercise and Diabetes ]
Team Type 1 [ TV Show Schedule ]
Food Look Up [ Find Help ]
Exercise precaution to prevent lows. [ Exercise and Diabetes ]
Dance and Diabetes [ Exercise and Diabetes ]
Starting a Walking Program
Slash the Salt? [ Nutrition News ]
Diabetes and the Dukan Diet [ Weight Loss Diets ]
Food Look Up [ Find Help ]
What Does "Natural" Really Mean? [ What Can I Eat? ]
Healthy Trends [ Type 1 Diabetes ]
Buying Time [ Type 1 Diabetes ]
Top 7 Diet Excuses & Solutions [ What Can I Eat? ]
How to Make Food Last [ Menu Planning ]
Top 7 Excuses [ What Can I Eat? ]
Eating for Gestational Diabetes (continued) [ Gestational Diabetes ]
Eating for Gestational Diabetes (continued) [ Gestational Diabetes ]
Parenting 101 [ Children & Teens ]
Cookies as Medicine? [ Blood Sugar Lows ]
Sabotaged by Lows [ Blood Sugar Lows ]
Sherri Shepherd [ TV Show Schedule ]
Go for the Grains [ Protein Foods & Grains ]
The Post-Surgery Diet [ Weight Loss Surgery ]
Glycemic Impact 101 [ Glycemic Index ]
Five Fake Foods to Avoid [ Menu Planning ]
Low Sugar Desserts & Holiday Treats [ Menu Planning ]
Food Labels 101 [ About Carbs ]
Sussing Out Stadium Food [ Eating Out ]
Are You Getting Enough Omega-3s? [ Dietary Supplements ]
The Best Life Guide to Managing Diabetes and Pre-Diabetes: Carbs That Put Up a Fight [ Carb Management ]
Go Out to Dinner at Home [ Menu Planning ]
The Upside of Protein [ Protein Foods & Grains ]
The Scoop on Sugar Substitutes [ Sugars & Sweeteners ]
Richard D. Feinman [ Experts ]
Guide to Healthy Restaurant Eating - 3rd Edition by Hope Warshaw [ Eating Out ]
Healthy Swaps [ Menu Planning ]
25 Best Fiber Foods [ Diabetes Superfoods ]
The Multivitamin Quandary [ Dietary Supplements ]
Nutritional Guidelines [ Find Help ]
Baking Low Carb [ Menu Planning ]
ADA Backs Low Carb [ Nutrition News ]
Go Nuts (and Beans)! [ Nuts & Legumes ]
Plant Power [ Nutrition News ]
Christine Many Luff Bio [ Experts ]
Fantastic Food with Splenda:160 Great Recipes By Marlene Koch [ Sugars & Sweeteners ]
Interpreting the News on Food and Health
dFriendly Sides: Healthy Holiday Eating [ Menu Planning ]
dLife Recipe Book PDF [ Menu Planning ]
Tiny Seed with Powerful Punch [ Diabetes Superfoods ]
What if Saturated Fat is Not the Problem? [ Fats ]
Alice Lesch Kelly Bio [ Experts ]
How to Use GI and GL for Better Control [ Glycemic Index ]
Omega-3s [ Dietary Supplements ]
Susan M. Mudd, CNS Bio [ Experts ]
The Skinny on Fats [ Fats ]
Alpha Lipoic Acid [ Dietary Supplements ]
Diabetes Nutrition Tips [ Menu Planning ]
Final Word on Cinnamon? [ Nutrition News ]
10 Best Cooking Oils [ Menu Planning ]
Using an RD/CDE [ Menu Planning ]
Tips for Grocery Shopping [ Menu Planning ]
EGGS-quisite Nutrition [ Protein Foods & Grains ]
Are All Calories Created Equal? [ Weight Loss Diets ]
Eat Broccoli to Lower Heart Risks [ Veggies & Fruits ]
Red Wine's Magic Ingredient [ Special Nutrients ]
Homegrown Pure and Simple: Great Healthy Food From Garden to Table by Michel Nischan with Mary Goodbody [ Menu Planning ]
Chromium [ Dietary Supplements ]
Mobile iPhone App
CoQ10 [ Dietary Supplements ]
Snack shots [ Carb Management ]
Go breadless [ What Can I Eat? ]
Got beans? [ Nuts & Legumes ]
Know your butter [ Fats ]
Are You Feeling Food Deprived? [ Weight Tips & Tools ]
It's More Than Carbs [ Carb Counting ]
Are You Eating Too Many Carbs? [ Carb Counting ]
Falling Short on Fiber Foods? [ Diabetes Superfoods ]
Top Ten Low Carb, Low Cost Foods [ Carb Counting ]
Spring into Good Nutrition [ Menu Planning ]
The Sweet and Convenient Health Food [ Protein Foods & Grains ]
Healthy Halloween Party [ Menu Planning ]
The Plate Method [ Weight Tips & Tools ]
Kid's Treats [ Children & Teens ]
Refusing to Accept "Not Bad" [ What Can I Eat? ]
A Challenging Menu [ What Can I Eat? ]
A Challenging Menu [ What Can I Eat? ]
By the Seat of My Pants [ What Can I Eat? ]
In Which We Talk About Eating Whole Foods [ What Can I Eat? ]
Diet Shopping [ Weight Loss Diets ]
Garlic [ Dietary Supplements ]
Cheap Eats: Recipes That Won't Break the Bank [ Menu Planning ]
High Fructose Corn Syrup: Good, Bad, or In Between? [ Sugars & Sweeteners ]
The New Generation of Fake Fats [ Fats ]
Staying Healthy with Diabetes - Nutrition & Meal Planning by Amy P. Campbell, MS, RD, CDE and the Staff of Joslin Diabetes Center
Magnesium [ Dietary Supplements ]
The Truth About Net Carbs [ About Carbs ]
Jimmy Moore [ Experts ]
2010 Dietary Guidelines [ Nutrition News ]
Learn About Quinoa [ Protein Foods & Grains ]
Navigating the Drive-Thru [ Eating Out ]
The Lowdown on Low Carb Diets [ Carb Management ]
Nutrition in Every Hue [ Menu Planning ]
The Case for Low Carb [ Carb Counting ]
Food Addiction [ About Carbs ]
A Spoonful of Vinegar Helps the Blood Sugar Go Down [ Special Nutrients ]
Dietary Exchanges [ Carb Counting ]
Food Look Up [ Find Help ]
Fructose: Friend or Foe? [ Sugars & Sweeteners ]
Vitamin D and Calcium for Better Blood Sugar [ Dietary Supplements ]
Healthy, Lowfat Diet? [ Weight Loss Diets ]
Kosher Recipes [ Menu Planning ]
Make friends with garlic [ Special Nutrients ]
Craving candy? [ Special Nutrients ]
The Truth About Carbs [ About Carbs ]
Summer Picnic Makeover [ Menu Planning ]
Five Favorite Fast Meals [ Menu Planning ]
Eating Out with Diabetes [ Eating Out ]
Nature's Best Low Carb Snack [ Nuts & Legumes ]
How to Gain Weight and Maintain BG Levels [ Weight Tips & Tools ]
Healthy Pumpkin Recipes [ What Can I Eat? ]
Lighten Up this Summer [ Menu Planning ]
Healthy Treats, Healthy Examples [ What Can I Eat? ]
Slash the Salt? [ Nutrition News ]
For the love of oats! [ Protein Foods & Grains ]
Don't give up on soy! [ Nuts & Legumes ]
Spaghetti... Squash? [ Veggies & Fruits ]
Put on healthy pounds [ Weight Tips & Tools ]
What pumpkin can do for you [ Veggies & Fruits ]
Your restaurant survival guide [ Eating Out ]
Fiber is your friend [ What Can I Eat? ]
Whole states of food [ Veggies & Fruits ]
Add some almonds [ Nuts & Legumes ]
Go grape(seed oil)! [ Menu Planning ]
Swap this for that [ What Can I Eat? ]
Add some zip to your plate with these free foods [ Carb Counting ]
Practice portion control [ Carb Management ]
Coffee or tea? [ What Can I Eat? ]
The key is consistency [ Veggies & Fruits ]
The eggs-traordinary breakfast food! [ Protein Foods & Grains ]
The final word on cinnamon [ Veggies & Fruits ]
Sugar-free does not mean carb-free [ Sugars & Sweeteners ]
Get the most out of your yogurt! [ Dietary Supplements ]
Mind your meals [ Menu Planning ]
Is sweetness your weakness? [ Carb Counting ]
A Vegetarian Diet [ Blood Sugar Management ]
Winter Dinner Survival Guide [ Menu Planning ]
Susan Weiner, R.D., M.S., C.D.E., C.D.N [ Experts ]
Traveling Tips [ Menu Planning ]
Sweet Treats [ Menu Planning ]
Healthy Holiday Tips (continued) [ Menu Planning ]
Spring Into Healthier Eating [ Menu Planning ]
Healthy Snacks and Sweet Treats [ Menu Planning ]
Have a Lighter New Year [ Menu Planning ]
Eating for Gestational Diabetes [ Gestational Diabetes ]
Eating at Restaurants with Diabetes [ Eating Out ]
Healthy Lunch Ideas [ Menu Planning ]
Healthy Kitchen Essentials [ Menu Planning ]
Love Your Heart [ What Can I Eat? ]
The Portion Problem [ Weight Tips & Tools ]
Fall Comfort Foods [ Menu Planning ]
Carb Counting Those Challenging Foods [ Carb Counting ]
Everyday Eating from Lara Rondinelli [ Menu Planning ]
Healthy Fall Foods [ Veggies & Fruits ]
Healthy Holiday Tips [ Menu Planning ]
Nutrition Tips for a Healthy Heart [ What Can I Eat? ]
DASH for Lower Blood Pressure [ Menu Planning ]
Diabetes Eating Do's & Don'ts [ What Can I Eat? ]
Time to Get Your Grill On! [ Menu Planning ]
Fighting the Fads [ Weight Loss Diets ]
Are You Eating Your Veggies [ Veggies & Fruits ]
Breakfast of Champions [ Menu Planning ]
Eleven Great New Year Goals [ What Can I Eat? ]
Eating and Cooking Tips for a Healthy Holiday [ Menu Planning ]
Beware the Food Police [ What Can I Eat? ]
Food Frugality [ Type 1 Diabetes ]
Carve Carbs at Thanksgiving
Better Cholesterol
Anti-Inflammatory Foods
7 Best Weight-Loss Tips
12 Best Fiber Foods
Buying Organic
dFriendly Snacks
Supper Menus
Budget Foods
Healthy BBQ
Picnic Makeover
Lowest Carb Fruits
Lowest Carb Veggies
Low Carb Lunches
Smart Starts
12 Best Snacks
Eat Too Much?
Crock-Pot Favorites
Flu Fighting Foods
10 Small Steps
Fat Fighting Soups
Carb Cutting Secrets
Ways to Eat Less
Sweets for Your Sweetie
Nature's Perfect Food
Health Diary
Best and Worst Carbs

Expert Advice
Winter Dinner Survival Guide [ Menu Planning ]
Traveling Tips [ Menu Planning ]
Sweet Treats [ Menu Planning ]
Are You Feeling Food Deprived? [ Weight Tips & Tools ]
It's More Than Carbs [ Carb Counting ]
Falling Short on Fiber Foods? [ Diabetes Superfoods ]
Top Ten Low Carb, Low Cost Foods [ Carb Counting ]
Spring into Good Nutrition [ Menu Planning ]
The Sweet and Convenient Health Food [ Protein Foods & Grains ]
Healthy Halloween Party [ Menu Planning ]
The Plate Method [ Weight Tips & Tools ]
Healthy Holiday Tips (continued) [ Menu Planning ]
Spring Into Healthier Eating [ Menu Planning ]
Healthy Snacks and Sweet Treats [ Menu Planning ]
Have a Lighter New Year [ Menu Planning ]
Eating at Restaurants with Diabetes [ Eating Out ]
Healthy Lunch Ideas [ Menu Planning ]
Healthy Kitchen Essentials [ Menu Planning ]
Love Your Heart [ What Can I Eat? ]
The Portion Problem [ Weight Tips & Tools ]
Fall Comfort Foods [ Menu Planning ]
Carb Counting Those Challenging Foods [ Carb Counting ]
Everyday Eating from Lara Rondinelli [ Menu Planning ]
Healthy Fall Foods [ Veggies & Fruits ]
Healthy Holiday Tips [ Menu Planning ]
Nutrition Tips for a Healthy Heart [ What Can I Eat? ]
DASH for Lower Blood Pressure [ Menu Planning ]
The Truth About Carbs [ About Carbs ]
Summer Picnic Makeover [ Menu Planning ]
Five Favorite Fast Meals [ Menu Planning ]
Eating Out with Diabetes [ Eating Out ]
Nature's Best Low Carb Snack [ Nuts & Legumes ]
How to Gain Weight and Maintain BG Levels [ Weight Tips & Tools ]
Healthy Pumpkin Recipes [ What Can I Eat? ]
Lighten Up this Summer [ Menu Planning ]
Time to Get Your Grill On! [ Menu Planning ]
Fighting the Fads [ Weight Loss Diets ]
Are You Eating Your Veggies [ Veggies & Fruits ]
Breakfast of Champions [ Menu Planning ]
Eleven Great New Year Goals [ What Can I Eat? ]
Eating and Cooking Tips for a Healthy Holiday [ Menu Planning ]
Eating for Gestational Diabetes (continued) [ Gestational Diabetes ]
Eating for Gestational Diabetes (continued) [ Gestational Diabetes ]
Heads or Tails [ Blood Sugar Management ]
Are You Feeling Food Deprived? [ Weight Tips & Tools ]
It's More Than Carbs [ Carb Counting ]
Are You Eating Too Many Carbs? [ Carb Counting ]
Lighten Up this Summer [ Menu Planning ]
Ask an Expert FAQs - Your Diabetes Questions Answered [ Weight Control ]
Diabetes Eating Do's & Don'ts [ What Can I Eat? ]
Time to Get Your Grill On! [ Menu Planning ]
Fighting the Fads [ Weight Loss Diets ]
Are You Eating Your Veggies [ Veggies & Fruits ]
Breakfast of Champions [ Menu Planning ]
Eleven Great New Year Goals [ What Can I Eat? ]
Eating and Cooking Tips for a Healthy Holiday [ Menu Planning ]
Winter Dinner Survival Guide [ Menu Planning ]
Traveling Tips [ Menu Planning ]
Sweet Treats [ Menu Planning ]
"Please, Just Tell Me What to Eat!" [ What Can I Eat? ]
Falling Short on Fiber Foods? [ Diabetes Superfoods ]
Ask an Expert FAQs - Your Diabetes Questions Answered [ What Can I Eat? ]
Top Ten Low Carb, Low Cost Foods [ Carb Counting ]
Spring into Good Nutrition [ Menu Planning ]
The Sweet and Convenient Health Food [ Protein Foods & Grains ]
Healthy Halloween Party [ Menu Planning ]
The Plate Method [ Weight Tips & Tools ]
Healthy Holiday Tips (continued) [ Menu Planning ]
Spring Into Healthier Eating [ Menu Planning ]
Healthy Snacks and Sweet Treats [ Menu Planning ]
Have a Lighter New Year [ Menu Planning ]
Eating for Gestational Diabetes [ Gestational Diabetes ]
Eating at Restaurants with Diabetes [ Eating Out ]
Healthy Lunch Ideas [ Menu Planning ]
Seven Habits of Successful Healthy Eating [ What Can I Eat? ]
Healthy Kitchen Essentials [ Menu Planning ]
Love Your Heart [ What Can I Eat? ]
The Portion Problem [ Weight Tips & Tools ]
Fall Comfort Foods [ Menu Planning ]
Carb Counting Those Challenging Foods [ Carb Counting ]
Everyday Eating from Lara Rondinelli [ Menu Planning ]
Healthy Fall Foods [ Veggies & Fruits ]
Healthy Holiday Tips [ Menu Planning ]
Nutrition Tips for a Healthy Heart [ What Can I Eat? ]
DASH for Lower Blood Pressure [ Menu Planning ]
The Truth About Carbs [ About Carbs ]
Summer Picnic Makeover [ Menu Planning ]
Five Favorite Fast Meals [ Menu Planning ]
Eating Out with Diabetes [ Eating Out ]
Nature's Best Low Carb Snack [ Nuts & Legumes ]
How to Gain Weight and Maintain BG Levels [ Weight Tips & Tools ]
The 2005 Food Guide Pyramid [ What Can I Eat? ]
Sodium, Diabetes, and Blood Pressure [ What Can I Eat? ]
Sodium, Diabetes, and Blood Pressure (continued) [ What Can I Eat? ]
Seven Habits of Successful Healthy Eating [ What Can I Eat? ]
Hearing Voices [ Stress & Diabetes ]
Dance and Diabetes [ Exercise and Diabetes ]
Eating for Gestational Diabetes (continued) [ Gestational Diabetes ]
Eating for Gestational Diabetes (continued) [ Gestational Diabetes ]
Are You Feeling Food Deprived? [ Weight Tips & Tools ]
It's More Than Carbs [ Carb Counting ]
Are You Eating Too Many Carbs? [ Carb Counting ]
Falling Short on Fiber Foods? [ Diabetes Superfoods ]
Top Ten Low Carb, Low Cost Foods [ Carb Counting ]
Spring into Good Nutrition [ Menu Planning ]
The Sweet and Convenient Health Food [ Protein Foods & Grains ]
Healthy Halloween Party [ Menu Planning ]
The Plate Method [ Weight Tips & Tools ]
The Truth About Carbs [ About Carbs ]
Summer Picnic Makeover [ Menu Planning ]
Five Favorite Fast Meals [ Menu Planning ]
Eating Out with Diabetes [ Eating Out ]
Nature's Best Low Carb Snack [ Nuts & Legumes ]
How to Gain Weight and Maintain BG Levels [ Weight Tips & Tools ]
Healthy Pumpkin Recipes [ What Can I Eat? ]
Lighten Up this Summer [ Menu Planning ]
A Vegetarian Diet [ Blood Sugar Management ]
Winter Dinner Survival Guide [ Menu Planning ]
Susan Weiner, R.D., M.S., C.D.E., C.D.N [ Experts ]
Traveling Tips [ Menu Planning ]
Sweet Treats [ Menu Planning ]
Healthy Holiday Tips (continued) [ Menu Planning ]
Spring Into Healthier Eating [ Menu Planning ]
Healthy Snacks and Sweet Treats [ Menu Planning ]
Have a Lighter New Year [ Menu Planning ]
Eating for Gestational Diabetes [ Gestational Diabetes ]
Eating at Restaurants with Diabetes [ Eating Out ]
Healthy Lunch Ideas [ Menu Planning ]
Healthy Kitchen Essentials [ Menu Planning ]
Love Your Heart [ What Can I Eat? ]
The Portion Problem [ Weight Tips & Tools ]
Fall Comfort Foods [ Menu Planning ]
Carb Counting Those Challenging Foods [ Carb Counting ]
Everyday Eating from Lara Rondinelli [ Menu Planning ]
Healthy Fall Foods [ Veggies & Fruits ]
Healthy Holiday Tips [ Menu Planning ]
Nutrition Tips for a Healthy Heart [ What Can I Eat? ]
DASH for Lower Blood Pressure [ Menu Planning ]
Diabetes Eating Do's & Don'ts [ What Can I Eat? ]
Time to Get Your Grill On! [ Menu Planning ]
Fighting the Fads [ Weight Loss Diets ]
Are You Eating Your Veggies [ Veggies & Fruits ]
Breakfast of Champions [ Menu Planning ]
Eleven Great New Year Goals [ What Can I Eat? ]
Eating and Cooking Tips for a Healthy Holiday [ Menu Planning ]
Beware the Food Police [ What Can I Eat? ]
I am trying to balance my diabetes and weight loss and my husband's heart health and his diabetes. What will help?
What does "carb safe" next to a recipe mean? Thanks.
Most of the time I eat the Lean Cuisine frozen dinners. I don't really know how to figure out which ones are the best.
What foods can you eat that can fill you up in a 1200-calorie diet?
As a Diabetic of Asian decent, the foods that I grew up with are very different than the ones listed in most of the ADA guidelines. Are there any Diabetic Exchange lists that are tailored for the Asian diet and the tropical fruits that are normally part of Pacific Island cultures? thanks for your assistance.
Since I became diabetic a little over a year ago, I've lost 75 pounds. Now everyone is saying I'm losing too much weight and don't look healthy. I'm 5 ft 7 and weight 150 pounds. How do I maintain a healthy weight without losing more? What foods can I eat to do this? You can read all kinds of articles on losing weight but what do you do when you have lost the weight and need to maintain it?
Before I was diagnosed with celiac - gluten allergy, I ate many whole grain products and aside from the obvious trouble, It did provide me with bulk and nutrients I needed. I eat gluten free products now, but still am not doing as well as far as my blood sugar readings go. Where can I turn for information on a diet with the two problems?
How can I find recipes for a person who is diabetic and is now on Warfarin? I can't find recipes that are low in Vitamin K.
What are some diabetic recipes?
My husband was just told that he has type 2 diabetes. I am not used to cooking for anyone with diabetes. How do I choose good healthy foods versus bad? Also, what can we do to lose the weight to get it under control?
What is the highest amount of sugar that a type 2 diabetic can have. I am looking for recipes for my mother-in-law. She likes cake. I have a "Splenda" recipe book and it has a few cake recipes in it and they ahave like 2 - 4 grams of sugar. Is this acceptable? Thanks for your help. Vickie
Is there a general cross reference chart for aiding people in determining foods and units and test results at meal times for children with type 1? Something simple that a grand parent or sitter could use.
I am type 2. Want to become vegitarian. Dont know how to begin. Please advise
I need to find out the "food exchange" values for Weight Watcher's entrees.
Having a Diverticulitis 'flare-up' @ the moment. Doc wants me on a no-fiber/low-fiber diet. Recipes?
I make my own bread for 30 yrs. I use 50/50 white/whl.wheat, is this ok 16 slices per loaf
What are the rules about sharing your recipes with others through email forums or with angelfoodministries.org. If I give credit to dlife can I share?
Is there a computer program that I can input my favorite recipes and have them list nutrition information and convert them to healthier recipes?
I am a type 2 diabetic controlling it by diet and exercise. I need recipes that are low in potassium and sodium.
Some of the recipes have sugar as an ingredient for instance the 7-up Punch Recipe. Are these safe recipes.
There was a recipe for cheesecake today, and it used Splenda. I cannot use Splenda. Can you give me the requirements for Sweet 'N Low? Thank you.
My dad is 72 years old, Type 2 Diabetic. He is a carb addict and dosent like meat or veggies. We need help in the recipe area. Suggestions?
Has anyone heard of ALMASED? My husband is diabetic and would like to try this product. He read about it in a diabetic cookbook. Thanks.
Your recipes show the carbs - but how do you know the serving size you are allowed?
Why do all the recipes and diets here call for so many vegetables. My family of 5 kids and a S.O. won't eat anything that looks like a veggie.
Are your recipes for peoples who had their throids removed and then got type 2 diabetes?
What kind of recipes can i use when i am allergic to sugar substitutes? (i.e. aspartame, nutrasweet, splenda)
Is the sodium count in the recipes per serving or for the total dish?
I read the recipes with great anticipation. BUT I live in Australia and have never heard of some of the ingredients, such as, LIQUID EGG SUBSTITUTE.
How do I get the list of Diabetic Recipes on this website to sort by carb count? I've tried the "sort by carb" option, but they remain sorted alpha.
Hello... when I bake can I use sugar in my recipes as long as the carbs count is low. I don't like the side effects of artificial sugars like splend
I recently acquired a cookbook for diabetics and the recipes call for fructose and liquid fructose. What are these and can I use a substitute?
A package from the store show the number of sodium as milliegrams. A recipe has salt in a teaspoon measure. How can one compair the two?
If I use 1/2 cup or more of artificial sweetener in a recipe, does it have calories and carbs I need to count or is it really "no calorie"?
Where can one find nutrition charts for recipes - automatically w/o entering each ingredient - where is data stored
when measuring a banana or an apple?
I am allergic to gluten from several grains. Please include substitutions in recipes. Also, I need to know how to make roux without wheat flour.
I am type one. I didn't find any recipes on this website for type one diabetics. Why is that ?
Why do you have white flour in your recipes when you tout it is the number one no no for diabetics
I love your recipies but am confused on what "carb safe" is?
Hi...I have a new father-in-law that is diabetic and wants me to make him diabetic chocolate chip cookies...HELP!!! How do I do this? I need recipe!
Please preface tv recipes of over 10-15 carbs, saying not for T2s who are almost entirely food-choice controlled and have good a1cs (under 6.5). OK?
None of your recipes show portion size such as one cup or 1/6 of a pie for example. Diabetic portion size should be on your recipes. Please explain.
Re; Recipies on dlife
Husband is a diabetic. Looking for recipes for blueberry jam & any other jam recipes. Want to use splenda and not have the jam look like a jello.
Cooking for 1 and a half...
I love the recipes here. However, I find that they are not compatable with my counting plan. You count things here different. What should I do?
How do I prepare meals for my husband who has been diagnosed with prediabetes but does NOT need to lose weight?
Just watched d life show 07-19-09 - Chef Michel Nischan made zucchini pancakes - where is the recipe online? cannot find it.
I notice that many diabetic recipes call for wine. Is there a substitute for it that will not change the taste very much?
I have type 2 diabetes, my Dr said to keep my sugars as low as possible 2 grams daily. Advise receipes? help?
what am I suppose to eat? Is there any recipes for all my health issues? or am i just doomed?
Are there any recipes for home made snack bars that are very low in carbs. Atkins bars are so expensive.
Does anyone know of a low carb or almond flour based recipe for a doughnut like snack? I s this an oxymoron?
How can I find information and recipes for a low protein diet and food list as I am spilling protein in my urine and have some kidney damage.
I need to find a cookbook to help me eat healthier and loose weight. Any ideas?
Can you suggest some recipes from your website which would freeze well? I want to prepare some meals in advance for a family member who is diabetic?
Why doesn't chef Michel add kidney beans to his chili recipe?
Does Chef Michan have a cookbook out or is there a cookbook for dLife that I can buy?
i don't understand 'dessert' recipes for diabetics. i know artificial sweeteners are used but aren't they just carbs and don't carbs turn to sugar?
Are there any diabetic recipe books that you know of that have only 1 or 2 servings for us single folk?
when reading the recipes on this site the letters NAN appear often before the ingredients...ex..NaNcup .. what does this mean
I am a type 1 and I want to lose weight. What type of diet should I start?
I just found out I am prediabetic. Should I treat this like I have diabetes? I am unsure what to eat. I love fruit and veggies but am afraid to eat them at all! Please help! Thanks, Kelly
After a heart attack, I should be on a specific diet, yet it seems that many of the diets for the heart do not agree with the diabetic diet. I love spicy and tasty foods. Do you have any suggestions as to a diet that balances the heart and diabetic requirements?
"I want to exercise to decrease weight and become more healthy. However, I have found that my sugar level drops quickly when I exercise. This of course leads me to feel as if I need to eat, and in return for eating I feel I defeated the purpose of the exercise which was to burn calories and lose weight. Is this cycle avoidable? Or is the eating actually ok?"
I'm a rock climber operating in the upper grades of the sport...I rarely see any info regarding diabetics in 'power' sports like climbing/bouldering as opposed to more endurance based sports such as rowing/long distance running. Any thoughts on better diets/regimes for power athletes?
I've been following the diabetes exchange food plan for almost a month. My glucose levels have drastically dropped - all within normal range. However, I'm not seeing much of a drop on the scale when I weigh in. What's going on?
would grapefruit tablets and vinegar tablets interfere with my Metformin and glbyerin I take for type II diabetes ???
Just recently I have changed my diet completely. I feel great however I am concerned. I am on actos and glipizide. I couldnt get my readings below 135 now they are in the 70 and 80 do I need to be concerned.
I have type 2 diabetes that I am trying to control by medication. Next month I will be having some major dental surgery - the extraction of 5 teeth. I have been told to stick with a soft/liquid diet for 3-4 days. I am wondering if you could give me suggestions on what "liquid" foods would be good. Thanks. Martha Holt
I live in La. and we are facing a power outage if the winds get as high as they say it will from Hurricane Rita. My stove is electric and I have no way of cooking otherwise. I need suggestions on emergency food to have to keep my husband's blood sugar level. He is type 1. I have the batteries, water, glucose tabs etc. Are there any other survival items I need to keep his blood sugar from dropping? He doesn't test his bloodsugar at all.
What is good carbs and what are bad carbs? Hear this all the time and wonder what they are.
I am a new diabetic. I love peanut butter and wanted to know if it is better for me than regular butter?
I am a type 1 and I want to lose weight. What type of diet should I start?
Most of the time I eat the Lean Cuisine frozen dinners. I don't really know how to figure out which ones are the best.
I need a basic diet plan (#cal, carbs, etc). I need to lose 20 lbs, I also have high cholesteral, and my blood sugar is out of control. I am a man, weight is 220lbs. I need a basic idea of how much/cal/carbs etc. I can eat. A sample diet plan would be fantastic.
I ring handbells in our handbell choir at my Church. I've been faithfully testing both before and after practices and concerts, and have started getting weird readings. Sometimes after practice, my BG is high (around 215) and sometimes it is low (around 65) - and there seems no rhyme or reason. My meter is self calibrating, so it's not an issue of the wrong "code", and as a test, for the past 4 weeks, I've had exactly the same pre-practice meals. Why the strange variances?
I work 12 hour shifts, riding mostly in a car. We change from days to nights every 28 days. I have a hard time trying to eat right and seldom get a regular lunch hour. Also sleep is way messed up. Any suggestions?
I periodically have to take a steriod medication for my breathing problems, which sky rockets my sugar levels. My doctor recently put me on insulin shots to help control it at these times. I have been off of the most recent dose of medrol for 2 weeks now and my sugar is not coming down. Could the insulin shots be keeping it up? I am eating properly and just started my exercise up again.
I've been diabetic for about 15 years. Was diet controlled, the oral, now on Lantus, Avandia, Symlin and Humalog. Is it possible for a Type 2 diabetic to become a Type 1. I've been told yes, and no. Thanks.
I am 5'11" and 220lbs. I have high blood preasure and diabetes. I had triple bypass and I can't stop smoking. Please help me learn to eat right and exercise.
I have read that one half spoon full of cinnamon will lower blood glucose, among other health benefits, in type 2 diabetics. It was recommended that you use only Chinese cinnamon (cassia). I checked the health food store and they had ground cinnamon powder but I do not know where it came from. Would this be as good?
Can Tricor 145mg (once daily) and/or Vitamin C 500mg (one daily) raise your blood sugar level? I take Lovastatin 40mg (once daily) and fish oil 1200 (3 times daily_. Is this too much? Thanks.
My BG is usually normal from 9 PM to 6 AM. The past 4 times I ate pork for dinner, around 6 Pm, I tested normal when I went to bed at 10 PM, but my BG spiked over 200 between midnight and 3 AM. Could this be due to the fat in the pork? I thought the extended bolus should start at meal time, not 6 hours later.
I am trying to find out the best diet for my mother-in-law she has both a heart condition and diabetes and i want to make sure we get her the right diet and one that will help for both things. I would appreciate your help if possible Aileen
My pregnant daughter was last week diagnosed with gestational diabetes, and was given some information on diet and testing. She is recording glucose in the 70's and spilling ketones in moderate to large amounts according to her morning test. Why is this happening and what should she be doing in her diet? If her glucose readings are that low (only been taking readings for 3 days now) is it possible she does NOT have gestational diabetes?
I have tried to control my glucose levels with diet and exercise. My weight is 165 pounds, and I am 76 yrs old. I can not get my glucose lower than 165. Is it time for me to go on an oral medication?
I was diagnosed with Type 2 two years ago. I am 51 years old. Since then I have lost 70 pounds, and control my blood sugar with a combination of diet and exercise alone. I am training to compete in a sprint marathon--500m swim, 14 mile bike, 3 mile run. My question is, what would be good to eat the morning of the competition, and what if anything should I snack on between my events? Thank you.
I am taking metformin. Two tabs once a day in the evening with my meal. Can you tell me what the difference is between metformin and extended release metformin. Which would be better?
I've had IDDM for 25 years. I have gained weight over the years and am now 260 lbs (6'3"). I've decided I need to lose some weight and I'm a little baffled how diet works when I'm taking pharmacologic amounts of insulin. I've read some of the diets with lower carbs and higher protein and they all emphasize keeping hormonal insulin low to allow fat burning, but obviously I'm different! Is it enough to monitor my blood glucose/eat less/take less insulin as my sliding scale suggests?
My mom has type 2 diabetes and she has been having a salty taste in her mouth. What would cause this and does it have to do with diabetes?
What foods can you eat that can fill you up in a 1200-calorie diet?
The recent ads for Nutrisystems food deliveries claim to provide meals for weight loss and diabetes control. Do you have an opinion about this company and the effectiveness of its programs?
I am a type 2 diabetic, and I have an arythmia condition controlled with medications. My physician recommended a glass of red wine daily. How best should I account for this in my diet. I currently take it with my evening meal. But I read in your articles that taking wine after taking my oral meds (Metforman & Starlix) can cause problems with hypo-gly___. Any suggestions? Thank You!
My mom was just recently told she has diabetes and her blood sugar has gone as high as 229 and the doctor wanted to know if she wanted to try a diet first or use insulin. So when should you start taking the insulin?
As a Diabetic of Asian decent, the foods that I grew up with are very different than the ones listed in most of the ADA guidelines. Are there any Diabetic Exchange lists that are tailored for the Asian diet and the tropical fruits that are normally part of Pacific Island cultures? thanks for your assistance.
Since I became diabetic a little over a year ago, I've lost 75 pounds. Now everyone is saying I'm losing too much weight and don't look healthy. I'm 5 ft 7 and weight 150 pounds. How do I maintain a healthy weight without losing more? What foods can I eat to do this? You can read all kinds of articles on losing weight but what do you do when you have lost the weight and need to maintain it?
My grandson is two. He is refusing to eat. Where can I find a diabetic Nutritional Supplement for Children?
I am a newly diagnosed diabetic, on oral hypoglycemics. I have done a lot of researching of diet food choices for diabetics, but I have not been able to understand if I should count carbs ,calories or both. Also how do I calculate how many carbs and or calories I should have each day to have 1-2 pound weight loss per week. I am 5'1" and 235 lbs, sedentary work day and have only rencently added walking to my diabetic program.
My mother is 83 years old and has low blood sugar. We try to manage it with her diet but she is not always cooperative. Could you recommend some food to keep around her to raise her blood sugar quickly. She is often at home alone and cannot always remember what to eat. Thank you
I am a 61 year old male that had by pass surgery 21 mos ago. Just go back my physical results which were: Glucose Serum--148; Triglycerides--210; Total Cholestrol-147; HDL-45; VFLDL-42; and LDL-60. I am concerned that I might be in the early stages of diabetes. My physician told me to not eat sweets and come back in four weeks. Can the high level of glucose, serum be reversed by dieting and cutting back on sugar intake. Does it sound like I might be in the early stages of diabetes?
Blood work shows that I produce excessive amounts of insulin (insulin resistance). How should I change my eating habits? What kind of diet should I be on? Book suggestions?
My husband's BMI is 39. He has been type 2 for appproximately 5 yrs. He takes oral medication for the diabetes, elevated cholesterol and hypertention. He doesn't follow any diet, eats sweets, does not exercise, does not check his blood sugar, currently doesn't know where the glucometer is, and finally, did not get the requested blood work completed for the physician monitoring him. What are the logical physical consequences of this behavior? My urging is not working. I am worried.
I have all of the symptoms that you have listed on the previous pages except that I have not lost weight. Many years ago I was diagnosed with Hypoglycemia and when diagnosed I had a blood sugar of 57. I was kept in the hospital for a few days and taught about dieting. At that time they told me that Hypoglycemia and diabete were the same thing with the same diet. Could you please advise me of anything on this.
I am a type 2 diabetic, and so was my mother and 2 of mu brothers and 1 sister. My 31 year old son has just been diagnosed also. He is not over weight. His doctor has put him on 2000mg of metaformin and avandia (2Xp/day). He is on a srict diet, and is always hungry and always tired. Do you think this is the right treatment for him? Also, he has hepatitis C, but is in remission.
What is a unsafe blood glucose level when fasting that I should consult a doctor about? I test 4 x a day and my 2 hour levels are always below 105 but my fasting levels go between 90 and 105 is this a serouis problem? or am I okay?
I have had type 1 diabetes for 25 years, but 7 years ago gained a lot of weight with my first pregnancy. I now have 70 lbs. to lose, but have a problem with keeping my blood sugar stable during exercise. What are the best snacks to have beforehand, along with adjusting my insulin pump? Are protein bars ok to use? Thank you in advance, Denise
Over the last year I have gotten back into lifting weights and am looking to compeate in the 2008 Masters Powerlifting Championship. My question is my #'s are 95 to 115 when I start and jump to 185-190 when I finish. Is this average or am I doing something wrong? I lift first thing in the AM, I also do three 1 hour bike spinning classes per week so I am in the gym six days a week. I am also going to compeate in the BODY FOR LIFE contest and would like any advice on diets.
I just found out I am prediabetic. Should I treat this like I have diabetes? I am unsure what to eat. I love fruit and veggies but am afraid to eat them at all! Please help! Thanks, Kelly
My blood sugar goes up by over 200 points after eating even after taking glucophage. How can I keep this down to a min level? I know that it will raise up some because I am eating.
After a heart attack, I should be on a specific diet, yet it seems that many of the diets for the heart do not agree with the diabetic diet. I love spicy and tasty foods. Do you have any suggestions as to a diet that balances the heart and diabetic requirements?
I'm a type 2 diabetic. I have been taking Actos and Metformin for a year. My numbers in the morning around 120. I feel great but have a very hard time testing my sugar levels. I run my own business. I eat much better then I did a year ago. What would be the best time and I do snack to control low-sugar. John
If a diabetic does not eat, is it true their blood sugar will be high?
When I was frist diagnosed with diabetes my doctor gave me a sample 1200 calorie diet and I lived by it for about a year and lost about 50 lbs but that was mega years ago and I have lost my copy and I cannot find another sample of that diet. Now I am overweight and hating it PLEASE can you help me ???
I have Type 2 Diabetes, but recently my physician told me that I'm really "insulin resistent." I am having trouble losing weight on a low carb/high protein diet and would like to fast for a period of time (as I used to in my late teen years). Is it safe for Type 2 Diabetics to fast for a week or two? (By fasting, I mean drinking only water and/or diet sodas - no solid food).
I was told to come to this sight to help find a diet to help me lose weight before it's too late, I'm a 40 year old women who is overweight. I had a hysterectomy 11 years ago and I keep gaining weight. Before this happened to me I was underweight, now I'm about 70 pounds overweight. Please help me; I don't have money to spend on pills or weight loss programs. Please, please help me. Thank you, Helen
What do think about taking Magnesium and Bilberry for helping with your diabetes?
I am a 65 yr. male & 200 lbs overweight. I am on Novolog 70/30 am at 76 units & 58 units pm & lantus 24 units as soon as I awake in am. BS still run high & my Doctor is frustrated. because of my size exercise is almost impossible. my wife watches my diet carefully. HELP.
My daughter's levels are all over the place mostly high during the day and bottons out at night. We are very good with her diet, and activites but we just can not get them stable. The novolog seems to do very little, and her doctor has been no help from day ONE!!! What do we do????
I have been a type 1 diabetic for the last 37 years and am well controlled (hbh1c tests below 7). Although my weight is generally stable, over the last year or so I have put on 5lbs which I just cannot get rid of. I am very active, walking, running and weight training, 3 to 5 times a week. Every time I start a "diet" (by trying to cut down on food intake), I have hypoglycemic reactions which thwart my efforts at eating less. Any suggestions would be appreciated.
I just read online that your expert suggested sticking to 3 meals a day to help lose weight. I thought that the new research says 5-6 small meals with protein and 15 grams of carbs at each meal better levels blood sugar rises and can help people feel full longer and lose weight. Please clear this up for me
I have a question my dad loves to salt up his food and I wanted to know if this was bad for him being that he is a diabetic and if you could give me some information on that if it is bad so I can show him?
Before I was diagnosed with celiac - gluten allergy, I ate many whole grain products and aside from the obvious trouble, It did provide me with bulk and nutrients I needed. I eat gluten free products now, but still am not doing as well as far as my blood sugar readings go. Where can I turn for information on a diet with the two problems?
How can I find recipes for a person who is diabetic and is now on Warfarin? I can't find recipes that are low in Vitamin K.
What are some diabetic recipes?
Does caffeine affect blood sugar ?
I've been hearing a lot about "Cinnergen" for diabetes and glucose intolerance. What is your stance on the herbal supplement?
My 3 month glucose is 7.2. If I start taking medication now, can I stop if it goes back to normal? I am exercising regularly and watching what I eat really closely and lost some weight.
Why do you have to take these medications with food? If I am higher than recomended, wouldn't it be better not to eat?
I follow a diabetes diet and i am trying to lose weight but cannot. I work out 3 to 4 times a week and eat very little, in fact i don't have carbs, just vegetables and protein. I was told that there is a new prescription shot that helps diabetics lose weight is there such a shot?
I was recently diagnosed with diabetes, and then 3 weeks later was hospitalized for diverticulitis. It seems that the foods that are good for one condition are not good for the other. What should I be eating to make sure I get proper nutrition?
Grape Nuts has a new cereal out that I love. The nutritional info. says it is 37g carbs for a 1/2 cup serving. I was very careful to measure out the 1/2 cup, used Splenda, not sugar, and a small amount of soy milk that is 36g carbs for 8 oz. When I checked my sugar about an hr. or so later it had gone from 130 (before I had the cereal) to 250. What gives?
I amd very small and don't wANT a big baby which I am told will happen with gestational diabetes. What can I eat to insure my levels don't go any higher.I'm hungry all the time am 7 months pregnant and have gained the alloted 15 pounds..l need your help to know what to avoid and what I can eat I appreciate your help. Courtney
A recipe for a diabetic trail mix calls for sugar-free candy. I find that some sugar free sweets cause frequent and loose bowel movements. Are there any substitutes, especially for chocolate, which I love, that will not cause this effect?
I'm not sure how to count sugar alcohols are they different from regular sugar?
I just had blood work done recently before having surgery. I was told that my potassium level is low. What kinds of foods should I eat to bring up my level, without raising by blood sugar level. I have type 2 diabetes.
I have been called for jury duty in July and must have strategic food with me during these sessions. I have a glucose tube and can make small snacks of peanut butter on wheat bread. What else should I think about putting in my purse to carry me through the day? Thank you.
My stepfather has type 2 diabetes and about two years ago underwent heart surgery. As a result, he is on coumadin as a blood thinner (no green vegetables) and a restricted diet. What can he eat?
I am allergic to soy and all beans. Is there anything I can sustitute for the nutrients?
I tend to have high sugars after breakfast. Changes in what I eat don't seem to help much. Could part of the problem be too long between dinner and breakfast? Also, Would eggs every day for breakfast be too much for my cholesterol, which is too high in the bad side?
My husband was just told that he has type 2 diabetes. I am not used to cooking for anyone with diabetes. How do I choose good healthy foods versus bad? Also, what can we do to lose the weight to get it under control?
What is your opinion of Dr. Richard K. Berstein's method of normalizing blood glucose levels through his low-carb style diet?
My doctor wants me to start taking insulin for my type 2. I have heard once you start on it that you can't not stop. Is this true because my goal is to work on getting off my meds. and use diet and exercise to control my blood levels.
I CANNOT GET MY SUGAR UNDER CONTROL. I AM SUPPOSE TO BE TAKEN AVANDAMET TABS, BUT I RAN OUT SO I AM TAKEN INSULIN 70/30. EVERYTHING I EAT CAUSES MY SUGAR TO ELEVATE IN THE 300. I WENT TO WALGREENS AND BOUGHT GLUCERNA SHAKE AND ATE A SALAD. MY SUGAR READING IS 300. I TOOK 30 UNITS BEFORE WORK AND 30 UNITS BEFORE I ATE THE SALAD AND SHAKE. DO I NEED TO TAKE MORE INSULIN TO GET IT DOWN UNDER 200?
I was just informed I have gestational diabetes. I wont be seeing an educator until 7/11/06. What foods CAN I eat until then? Signed, nervous & frustrated
I've been using Symlin about 2 months now and can't see a definite improvement. Are people having success with better control with Symlin and weight loss, because it's suppose to control your appetite. Nancy
What is the highest amount of sugar that a type 2 diabetic can have. I am looking for recipes for my mother-in-law. She likes cake. I have a "Splenda" recipe book and it has a few cake recipes in it and they ahave like 2 - 4 grams of sugar. Is this acceptable? Thanks for your help. Vickie
Do people without diabetes ever have blood sugar levels above 160 after meals?
I have reduced kidney function and diabetes. Where can I get good advice about what and what not to eat and how much? Is there a place in New York City like Joslin or other diabetic center or a renal center that can help me with the advice and eating regimen I need. There are no local dietitians or nutritionists who specialize and I think I need specialized advice.
Can a person with diabetes have insure or boost ? if not what type of nutrional drink can they have.
I've been on Metformin since February and lately have noticed that my hair now has an 'oily' feel to it, especially top left side. Could this be a side effect of Metformin or possibly a vitamin deficiency?
I am 33 weeks preganant and was just told after my fasting test that I have gestational diabetes. The diet they gave me is ok but hard to modify and follow. My blood sugar level etc. were so great when I was on the Southbeach diet. Can I follow phase 2 plan of eating on the Southbeach diet for this gestational diabetes? It looks somewhat similiar...fruits, veggies, lowfat meats, no refined carbs...just healthy I guess. Let me know please.
Is there a general cross reference chart for aiding people in determining foods and units and test results at meal times for children with type 1? Something simple that a grand parent or sitter could use.
I am 42 yrs old, I've been on every "diet" there is. Last June I was told I have copd with congestive heart failure and was also told I was a type 2. I went for a complete blood test and of course my blood was very high 314. I don't eat much sweets. I love friuts and veggies ...what else can I do to keep my blood sugar down? beverly in ms,thank you.
I have diabetes 2 and I have thyroid nodules. Recently one has grown larger and my blood glucose levels have gotten higher no matter what action I take as far as diet and exercise. Is the nodule growth causing this?
I am type 2. Want to become vegitarian. Dont know how to begin. Please advise
snacks should she have after exercise because her stomach hurts after eating cheerios bar and orange
Hi ~ A friend with prediabetes is on diet far more restrictive than ADA guidelines. Why is this?
If i eat cereal that is high in fiber two times a day and a balance dinner healthy enough?
Is aspartame bad for diabetics. Does it affect eyes, heart, kidneys, liver, etc.
Explain gastroparesis and can disorder be prevented? Do certain foods cause disorder?
Which rice is lower in carbs brown or wild
what are the food habits my mother should follow, to avoid any increase in the diabetes level?
I need help with finding diabetic diet I can lose weight on and still keep my BS within range
Under snacks, nuts are often used in low carb diet. We can't eat nuts. What is a good substitute?
What is the maximun amount of carbs the average person can metabolize in one meal?
I HAVE TYPE 1 DIABETES. I ALSO HAVE GASTROPARESIS,MY DIABETIC DIET CLASHES WITH GASTROPARESIS DIET.
I need to find out the "food exchange" values for Weight Watcher's entrees.
Having a Diverticulitis 'flare-up' @ the moment. Doc wants me on a no-fiber/low-fiber diet. Recipes?
I am very overwhelmed with everything I am expected to do to manage my diabetes . How can I make it easier??
I often struggle to ski with intensity. My legs can give out quickly. Is there anything I can add to my diet or supplement to help?
I am a type 1 diabetic and just gave birth to my daughter who has the gene for diabetes (We ran a complete blood test after she was born). I have read that some formulas that use cow milk are more likely to eventually cause diabetes in children with the gene and wanted to know if you could recommend a formula that may not have the cow milk issues, but still offered the nutrients needed for my daughter.
I need some help finding the motivation to get back on track with excercising, drinking less alcohol and eating better.
I am seeking natural methods to control my blood sugar. Besides exercise, losing weight, and eating healthy, what supplements do you feel will help??
I read the food value labels on food product containers , but am a bit confused about sugar levels. What is a high level per serving? 5g, 10 g, what?
What is the treatment for NLD, necrobiosis lipoidicorum diabeticum?
When starting on an insulin pump and setting basals and carb ratios, how do you figure in the effect of oral meds that are being stopped?
How do I control my appetite after I've already had my evening snack? I'm taking Lyryca for fibromyalgia. My doctor put me on Janumet . Help!
If my A1C is 6.2 should I begin metformin as a preventative or slowing diabetes measure? Meeting with my endocrinologist today to discuss Metformin.
I need a good diet to follow with a busy schedule. Suggestions for breakfast foods on the go.
I am a type 2 diabetic controlling it by diet and exercise. I need recipes that are low in potassium and sodium.
Every time I eat , no matter what it is, within a few minutes I fall into a deep un-wakeable sleep for 2 - 4 hours. Is this related to my diabetes?
I recently went to the doctor and he said he was going to treat me as if I had diabetes. He put me on Glucophage. So, now what do i do? Diet?
i don't understand the reasoning behind my doctors restricting my weight, now that i have become an amputee. i follow my diet.
Please tell me what green veggies other than peas, green beans, and iceburg lettuce are low in vitimin k?
Balancing Gastroparisis and Diabetes (II). My wife has Type II Diabetes and as also recently diagnosed with Gastroparesis. Need diet reccommendations
Some of the recipes have sugar as an ingredient for instance the 7-up Punch Recipe. Are these safe recipes.
How do I convert food labels to diabetic exchanges
How fast should my glucose levels drop. I test it 2 hours after eating and it is around 159. Then 1 hour later it is 114.
My husband has type 2 diabetes. His readings run about 152 (we started out at 277). Does this mean he need more carbs in his diet?
How do you get a high day back down where it belongs? Mine is 386mg/dl. I think it was the bagel,sm. pear,cott. cheese combo for breakfast .
Why such differences between the carbs in these vegetables:
When a clear liquid diet is prescribed, how do I keep my numbers in line?
Hi. I am type 2 and I have diverticulitis. I was told not to eat fresh fruits and vegetables and to eat food that has no fiber. What do I do?
I have GERD. Turmeric is the main culprit. I know turmeric should ease GERD symptoms. Not for me. Any ideas why?
I am a Type 2 preparing to travel in a 3rd world country. Told to take Power bars for meals. Too high carb..what is best for T2 on Lantus?
I`m 56 and overweight with type 2. Are there concerns with the Paleolithic diet? I have read the Paleo diet book and I would like a quick review.
Can my diabetes cause my blood sugar to vary greatly given same diet? Periods of time blood sugar improves very much and at others it is much higher.
Are there pumps available for continuous monitoring vs.your glucose monitor if you're DMT2 & just diet controlled?
Is the Acai berry weight loss system good for a type 2 diabetic?
I was wondering if there are any diets out there that are a good choice for a juvenile type one diabetes. Or visa versa.
Shortly after I found out I had type 2 and changed my diet, I found that I was shedding more hair than usual. Could this be because of my diet change?
Can i lower my Hba1 in a month time? and how much possible can i lower it with good diet and exercise?
How do you deal with morning spikes? 30 days ago my average was 125, now it is 148. I still walk, eat the same foods, the numbers are still raising.
I have a son who is 7 years old and husky, very active, his blood glucose reading is 101 and he is 98 pounds. How can I manage our eating habits?
My fasting blood sugar has been running between 120-130. I have found that if I eat orange slice candy at night, my fasting blood sugar is around 100
Which type two oral medications will assist in weight loss in addition to diet and exercise programs? Which medications will cause weight gain?
I don't understand how to count carb, good carbs, bad carbs,calories and diet
I do not agree with the request to completely remove fruit from my diet. I am missing soluble fiber and don't agree with supplements as being healthy.
I quit smoking, gained over 70lbs, and now i can hardly walk for pain from being so overweight. Can i take acai berry diet system?
Did i understand I can use w w diet? I was told I could not.
My wife wants to lose weight but argues that she will go too low if she works out. How do you balance workouts and eating right so she doesn't go low?
Does cutting sugar completely out of your diet (anti infalmatory diet) cause your blood sugar to go up?
I NEED TO GET SERIOUS ABOUT MY DIET.I FEEL A GOOD PLACE TO START MAY BE WITH DELETING EGGS AND EGG PRODUCTS FROM MY DIET.SUGGESTIONS?
I have an insulin reaction every time I bolus according to the number of carbs listed on my diet frozen meals. Any other reports about this?
I have tried to lose weight my whole life and when I follow a "diet" I do well until evening then I go low. What "diet" is the healthiest to follow?
What are safe fruit juices?
Why are my sugar levels always nearing or above 300 even after exercing,diet and medication? I am losing my hope and disheartened each time i test.
Are there any abnormalities a person with Type 2 diabetes would be subject to, if his diabetes is well controlled with diet and medication?
I have interstitial cystitis and cannot use any of the artificial sweetners. This makes controlling my diet so difficult. How can I deal with this?
Is there a list of foods that are safe for people with diabetes on a soft food diet?
How do I juggle my nutritional needs for diabetes, kidney disease and ileostomy?
What is the action of a high fiber diet in diabetes?
I have type 2 diabetes. I am on a diet and I would like to know how many fat grams should I have in a day. Does a glass of wine a day hurt anything?
Can you suggest a low carb diet for me, so that I can drop a few pounds?
I have a history of high cholesterol, high BP and sugar. I have had 3 stents installed. Can a real change in diet cut and improve circulation?
What nutrition help is available for persons with both Diabetes (II) and Celiac Disease?
Are your recipes for peoples who had their throids removed and then got type 2 diabetes?
I binge! I have tried everything the experts tell me to do. Nothing works. Help! What would be the "right" foods to binge on?
Where can I find a Chart that shows me how to breakdown my diet?
Can you tell me how many grams of Carbs should I have per day? I am following a 1400cal diet.
I am wondering about good sources of info for diets that need both diabetes and heart in mind.
Are eggs ok for a person wth type 2 diabetes?
I have type 2, high cholesterol and high blood pressure. Doc says eat lots of veggies, what else can I have? Not much I know, but what's left?
I was reading about the different cooking oils and didn't see coconut oil and was wondering if you have any information on it. It's a high temp oil.
I have type 1 diabetes. Immediately after donating blood, what is sensible to eat and/or drink?
My blood sugar levels flucuate between 6 and 10 mmol/L even though my diet is the exact same everyday.also there can be a difference in L/H& R/H -Y?
Are green peas, kidney beans, black eyed peas, navy beans OK to eat in a low carb diet? I am looking for some variation to add to my meals.
My blood sugar levels suddenly took a sharp turn upwards four months ago without any change in diet or medicine. The Dr. nor I have an explanation.
When following my diet, my BG crept higher every day, but one day this week I had a day where I ate high carbs and sugars, readings dropped. Why?
Can someone with type 1 and on insulin 70/30 be taken off the therapy injections with diet and exercise with time?
my Dr. says that I can't eat everything but my nutritionist says different he says I can as long as I limit it....Who is right? I am type 2
I like white rice and uncle ben's yellow rice, which one is better for me?
I recently went on the REAL AGE Diet by Dr. Oz - www.realage.com. My blood sugar went up by 10-20 points. Could cinnamon or 4 fruits a day do that?
We have an 8 year old girl, diagnosed type 1 in October of 08. Since she started her treatment she has gained 10 lbs, and her belly is large. Diet?
I am a type 1, I am training right not to do a half-marathon. Can you help me in how much should I eat? what should my glucose levels be max at?
What's the best diet for a Type 2 diabetic with a fatty liver?
I Have a book "The Type 2 Diabetes Diet Book" is this okay to follow?
Do you have any advice on a reasonable diet for a person who has type 2 diabetes as well as Celiac Sprue?
I am eating every 2 hours sometimes every 1 1/2. I usually eat 7 or 8 times a day. My diet doesn't exceed 2000 calories? Is this OK?
Which is better for overall health: canned salmon packed in water for lower calories, or packed in olive oil (and drained) for the good Omega-3s?
i am type 2 diabetic. I want to go on 10 day fast. Is it healthy?
I had whipple surgery 11/11/08, removed pancreas & etc, Type 1 diabetic. I have no appetite, force myself to eat..is this normal? 60 & overwhelmed!
I am the wife of of a type 2 diabetic and have been put on a low carb diet- how do I modify my meals for my husband and stay on program?
Is there a linkage between brittle diabetes and memory loss in a senior? Can this be related to diet and/or overall disease management?
Should I ask Dr about meds to balance out BG levels or keep trying to level out with diet and exercise. Are fluctuating BG levels a sign of Type 2?
I have decided to go vegan but I am unsure if I am getting my proper nutrients. In the vegan diet how many calories do a person need ?
I've heard that if you just eat meat sometimes you still have to inject insulin even though its all protein. Why is that the case?
Does the supplement GlucoHealth MD work as they claim it does?
AS A TYPE 2 DIABETIC AM I ALLOWED ANY REGULAR SUGAR IN MY DIET AT ALL?
Is the sodium count in the recipes per serving or for the total dish?
I have recently been diagnosed with T2 diabetes I also have a heart condition called SVT. How do i combine the two diets so that i can lose weight?
My diet plan allows up to 169 carbs for the daily total. Recently heard an expert say that 300 carbs a day is the daily total. Which is correct?
In a nut shell..How do I eat? I take 850 glucophage 3 times a day. My sugars are sill 150 to 250. Do I take glucophage before eating or after?
I am 39, have type 2 for 5 years and ashamed to say Ive not taken care of me. Am struggling with diet. My hg A1c was 12. Have I already done damage
can you take metformin 500 mg. four x a day one before each meal and one at night with snack
The diabetic meal plans are mostly for people that need to lose weight. What plan can I use? Do not need to lose weight.
If I start taking insulin shots, can I ever get off of it through diet and exercise?
I am looking for a nutritional menu guide that lists portion size of food groups and ideas for breakfast, lunch, dinner and snacks.
If meat in general has minimum carbohydrates, why is it so restricted on a diabetic diet?
I am a diabetic and have high blood preasure and high cholestrol. How can I find tips on what to eat for all of these?
Where can I find a list of the free foods for diabetics?
What does portion size have to do with Type 2 diabetes; why can't we eat how much we want; I still don't understand this portion size on meals. Help!
What's the difference between olive oil and canola oil, and which one is better for the diabetes diet?
Is there any Juice that we can drink. All of them are loaded with sugar even the so called diet ones and natural ones and the lite ones
Is it better to eat when you take insulin and why?
how do you keep the fat down along with everything else? I have a hard time with all of it. I cant seem to get my husband at his 3000 cal a day
Hi, My BS drops or either raises rapidly sometimes, its fluctuating, although i have portion control diet, its in level 60 or 163, please help me
I recently discovered something surprising about my Dawn Phenomenon problem. My fasting B/S is usually around 130-140 upon awakening.
I have heard that sprouted grain bread is a much better choice if you have grains with your diet plan, due to a lower glycemic load and a higher fiber
Are there specific foods that will help improve HDL (good) cholesterol for people who are Type 2?
Why should I bother to exercise if I deplete my blood sugar so fast that I need to eat something to bring it up again and the cycle continues?
Hypoglycemia after Bariatric surgery.
Is it possible to get too much omega-3's in your diet; where it would cause increased cholesterol or something similar?
It's dangerous for me to consume calcium enriched products, any suggestions on noncalcium foods -- every product today includes additional calcium!
I know that frequent urination in a symptom of diabetes. But does time make this situation improve?
How do I gain weight while at the same time maintain tight control on my blood glucose level / A1c
Is the Soth Beach Diet plan a good diet plan for diabetics?
How to make veggies taste good on a low salt, fat and carb diet
My average used to be 115-120 for 4yrs.My diet hasn't changed and it is now 136.
I AM ON THE NUTRISYSTEM FOR DIABETICS FOR THE LAST MONTH. I WOULD LIKE TO KNOW IF THIS IS A HEALTHY DIET. I HAVE DIABETES 2
I HAVE THYROID DISEASE, SO MY METABOLISM IS NEVER ON TRACT. HOW DO I MANAGE BOTH THYROID, DIABETES AND HIGH BLOOD PRESSURE ALL AT THE SAME TIME?
My regular doctor and my thyroid doctor argue over whether or not I should eat nuts like pecans and almonds. Who is right and who is wrong?
Is Calotren safe and is it effective?
Can diabetes spots go away from eyes with diet and exercise without laser surgery? Does Anti-Inflammatory food or medicine help?
I cannot get my glucose levels up-my educator wants me at 140 during the day and 110 before bed. I am consistently low-can I control with diet alone?
Can a Dx be undone?
Can I take diet pills?
How can I reconcile the need for high fiber foods to control BS spikes with a post-op low residue diet prescribed by my surgeon?
My doctor just put me on a 1800 calorie low glycemic diet. How do I know what to eat and how much can I eat? What are the foods for this diet?
I am pre-diabetic with A1c 5.3 and good BS control through diet and exercise (no meds)-- but my skin is dry. Is this something to be concerned about?
I am trying to control my blood sugar by diet/exercise. I have gone from 397 in the A.M. to 243 and p.m. is now 177. How do I get it stable & lower?
How do you combine cardio, renal, and diabetic diets? Does a diabetic diet cover the other two? I am needing advice
Diagnosed January 2009 with Type 2. Why am I hungry all the time??
After eliminating all starches from my diet, I have lost 20 lbs & brought my fasting bs to 81. Now my protein levels tested high. What can I do?
Is it okay to eat fruit salad (mixed fruits) with good portion control? A diabetic friend said her dietitian said to eat fruits individually only.
My 7-year-old son has type I diabetes and celiac disease. How do you suggest we manage this when he is such a picky eater
As the daughter of a juvenile diabetic,I wonder if my life long weight issues are related to high birth weight, etc and if a diabetic diet would help
My triglycerides are increasing. What can I do to help bring them down?
I have never been told how many grams of sugar that you are allowed per day. Can you helpme with this question?
i have type2 diabetes,i also have an over eating disorder and my a1c has been 11.9 for the past few months,does anyone have advice to control myeating
Will either Vit C or B12 have any affect on my glucose reading. Considering starting to take both
I have type 2 diabetes, Gerd, and IBS. What can I eat?
My mother in law has neuropathy from her type 2 diabetes. She has had it for about 6 months. Is there anything she can do to relieve it by diet?
Have been strength training 3 days a week with a trainer, dieting/counting carbs etc. -very little weight lose, only inches...what am I doing wrong?
I have severe gastroparesis and do not tolerate very much fiber. How do I address the constipation problem which is a major problem?
It appears despite taking meds on time, my blood sugar stays in the 200 count,drops no lower than 150. except when I skip a meal. Is this a good pract
Will a diet with low portions of carbs and no meat , return blood sugars back to normal levels?
I have type 2 diabetics, currently taking metformin. Does taking cod liver oil and evening primrose oil affect my medication?
What is your recommendation for a balanced diet for someone who must restrict fibre foods- beans, seeds, nuts, legumes, raisins, corn, etc.?
Is it a problem to drink coffee with half and half twice a day?
My baby's sugar is high for the whole week & she is eating the things she should eat, getting the exercise she needs. What can I do? It's 300 & more.
i don't use much low fat or any other foods that supposed to help diabetics. i just limit the amount i use of the product. is this ok?
As a diabetic I am being encouraged to drink half and half or heavy cream rather than skim milk-this seems strange to me???
I am currently on Metformin 500mg and my doctor just added Actos 15mg. Do I need to make any adjustment to my diet plan?
I was diagnosed recently type 2 diabetes. I just had a small piece of cake around 1pm. what can I do so that sugar level does not go up?
Can pumpkin and cauliflower form a part of my diet as in my country they are taboo for diabetics, yet on this site I find they are low in carbs !
I have pre-diabetes and ulcertive clotis and I keep losing weight every day. I can't seem to manage my weight since I have pre-diabetes now. Pls help?
Is it okay to make my own (well researched) meal plan while I save up to see a dietician, or should I find some way to pull together the funds now?
What food can I eat at night before bed to keep my sugar even as I cut back and adjust to my diet which is eating less and the right things?
I had total colectomy on May 6, and since surgery I find that I can only tolerate a diet of low residue diet. How do I balance this with diabetes?
Per an article today, how could a whole avocado, or even a half, be eaten by a diabetic watching her diet? Too much fat? Too many carbs?
Is it a good idea for a type one diabetic to try a raw foods diet?
Can you tell me the pros/cons of taking a supplement called Melabic. It claims to work wonders for those with diabetes.
I have type2 diabetes and cirrhosis of the liver. The problem is the diets are different,, I can have no more than 40 grams of protein how do i handle
I am a borderline diabetic, diet controlled. Is it possible in some people that sugar-free drinks keep your weight up?
How do Slimfast bars effect sugar?
Are there any micronutrients specific to grains, legumes, and/or starches?
Type 2 diabetic, my A1C is 6.5 with diet/exercise, last 2 wks my bs will be 260 (not after a meal) then 70 a few hrs later. I feel really bad. Help?
Does eating 45 carbs shortly before going to bed cause highs in the morning?
Once diabetic always a diabetic? Been now for just over 2 years but a1c and daily testing still low anywhere between 90 and 140 (ada recommended)
What do you know about Dr. Neal Barnard's "reversing diabetes" plan? It's a vegan diet also w/ low GI foods + minimal foods w/ veg oils.
i would like to know what brand of cold cereals don't spike your blood glucose.
My last GFR was 28. I can't find a diet plan and ins. doesn't cover a nutritionist. I'm 5'8" and weigh 149. I am 49 yers old can you help me
I am so confused!!!
I've had hepatitis C for 30 years, and my fasting glucose is 113 and supposedly is caused from the HCV. Diet/exercise don't seem to help. Thoughts?
i am on a 1500 cal. diet and 45 carbs per meal. my questions is just how much sugar intake should i be having in one day?
I am a type 2 diabetic and have stage III renal failure. What kind of diet should I follow and where can I get a diet plan. My doctor isn't helping.
I followed the diet for hypoglycemia and lost 5 lbs the first week. The 2nd week I have gained almost 2 pounds. Why is this? I walk 2 miles daily.
Can a low carb diet of meat and veggies be bad for me? In the past, my blood pressure has increased and I don't get a significant lowering of my bg.
help for T2 with complications?
How can you lower triglycerides if you're already eating a good, low carb, high fiber diet and all your other numbers are good?
With normal eating, boluses and BG levels all day, why do I have a bedtime level of 275?
On the show "Biggest Loser", some of them are diabetics, and use protein powder. Is this protein powder a good thing?
Medifast, take shape for life could you tell me if you've heard of the diet & is it any good? What about nutrisystem for d. Which 1 is better? Help!!!
My fasting blood sugars are rising despite proper diet, medication and exercise. Is it possible for sugars to rise despite long term management?
i have type 2. Can I eat red potatoes or are they the same as white ?
best fruit to eat for diabetics?Also i have been having alot of yeast infections what causes that?
which diet is best to increase HDL cholestrol.any other advice
I've had Type 1 diabetes since I was 17, (I am now 39). I have been unable to eat for7 wks. Is there anything I can do to help with this feeling?
if i know that I am going to eat less carbs then allowed in my diet prog should I take less insulin with that specific meal? what if i eat more carbs?
What kind of cereal can i eat?
I am really having trouble controlling my BS. It seems to be high all of the time. What other then diet can cause this?
My doctor advised me yesterday to go on an alkaline diet. I don't know why he wants me to do this. I don't even know what this diet is. I am on pump
I am trying to balance my diabetes and weight loss and my husband's heart health and his diabetes. What will help?
Hey I am looking for a diet that is condusive with bodybuilding I want to go from 14% bodyfat to 5% safely. I am 36 use pump and cont. glucose monitor
I saw the Medifast diet advertised is some diabetes magazines. Should I ask my doctor about it? It is not recommended for type 1. I am pump savvy.
Type II with an A1C of 6.3 No Meds I am finding it hard to get advice on what to do, all the meal plans are set up for people on Meds.
Will I ever learn how to eat?
I am type 2 diabetic with a corn and dairy allergy . Can you give me advice about my diet now?
When Glucose reading is low (65-80) before meals should I still take fast acting insu?lin before I eat
If I eat extra food because I am exercising, can I still expect to lose weight?
I have a good eatting plan all low GI, But my a1c has never dropped 6.3 all the time, it was that when I was 207 pounds same at 154. Why no change?
IS MY MEDICATION OF 2 METFORMIN AND 1 DIONIL MAKE MY BODY WEIGHT INCREASE .diet on low carbo,no sugar and low fat diet
What is the DTOUR DIET?
after a med and diet change my blood sugar has dropped into a normal range, but my blood pressure has dropped almost too low, is 1 caused by the other
I cannot use sugar substitutes because of fibromyalgia. Any suggestions for what I can use besides regular sugar?
Are there any TOOLS available that would help keep track of your daily food diary and also include food lookup. Something like what Weight Watchers.
I have seen "diet plates" offered elsewhere that are divided into portions that help keep food amounts but pricey. $40.00 - Any solutions?
Are their correct guidelines for diets when you do physical exercise?.
I have type 2 diabetes, high cholesterol and heart murmur, how do I eat properly. What can I eat? I am taking oral medications for all three problem.
I crave carbs, I am BBAAADDD cravings, I try being good, but low carb leaves me hungry. I am 58, am I too old to find the answer
2/2009 my A1c was 7.4, my fasting was less tnan 125,now 9/3 my A1c is 7.0 and my fasting is less than 100, should I take ACTOS 30mg prescribed - doc?
why medicine instead of diet
How many grams of sugar are acceptible for a type 2 diet per meal?
I am prediabetic or hypoglycemic would a gluten free diet help me prevent diabetes?
"My doctor wants me to follow a 0 carbs and no sugar diet, what can I eat?"
diabetes insipidus and dieting,is it safe for me to go on the cambridge diet as i have diabetes insipudus,and it would send me into ketosis,
Re Prediabetes: How soon after changing diet and exercise will these changes reflect in (hopefully lower) fasting glucose levels?
which is better a low-cal or a low carb. diet
Is it true that if you soak white potatoes that it will get rid of some or all of the starch? I heard this on the Doctors show.
It has been suggested I go on a "food conbinding" diet but unsure it will work for diabetic I am...will it? Is it covered here ?
i have not consumed any carbohydrates/sugars in 4 days. i am trying the atkins diet. i just tested my glucose and it was 235mg. how is this possible?
Birth Control & BS
How much sodium is recomended for a normal person
What kind of diet can I eat with both diabetes and CAD?
I would like to add Protien and creatine to my diet as supplements for weight training. I found 0 carb/sugar protien. Should there be any problems?
Why does insulin make you hungry? That defeats the purpose of eating ,carbs, calories.
My A1C was recently 7.1 and my doctor prescribed Riomet. I think that I can lower my number with diet and exercise. When do u think meds are needed?
I am not sure whats going to happen to my health. What more i can try? Ive been having good exercise/diet.
Does being on a restricted carbohydrate diet (less than 100 gr per day)for weeks affect the results of the Glucose Tolerance Test?
I have Type 2 diabetes, controlled by Metformin (2 a day), diet and exercise. Do plant sterols create a conflict with meds
What is the best diet to follow for Diabetic Gastropareshesis
I am 66 yrs. old with an A1c averaging 6.2-6.8 this year (down from previous years). Do you recommend Nutrisystem D as one diet good for diabetics?
If one takes glyburide, will they gain weight even if they exercise and watch their diet?
Is there a medicine that can be taken to stablize my sugar. My dr is treating my sugar (a1c 6.2) with diet/exercise but I still have daily lows. txs.
are there snacks without milk products
Is it normal to have high BS readings even on medication and diet restrictions.
My Dr. has a diet, shakes & bars, & NO OTHER FOOD AT ALL she wants me 2 go on it. Its only 800 cal. Is this healthy?
Hi, I have hypoglycemia, and I try to follow the diet the doctor gave me but I would like to know if I can develop diabetes in the future. Thanks
I have type 2 diabetes. What would happen if I stopped taking my insulin and oral medication? I want to increase my workout and monitor my diet close
My sugar levels have been around 160-186, I started dieting 2 days ago and now they are in the low 200's I lost 2 lbs why is it up?
I am diet and exercise controlled, no medication; my sugar can get as low as the 60's during my workout, should I be concerned?
When I am steaming fresh vegetables, do I weigh out my serving before OR after it is cooked?
lately my levels have gone from around 130 on average to 300 and over My diet has not changed and I am concerned about this increase
What medications (esp glucophage) may hinder weight loss...in the same period of time and diet my husband has lost 30 lbs to my 14!!!
Diabetics are to avoid peas in their diet, does this only apply to green peas? Can I still have snow peas or sugar snap peas?
I was advised to go on a low purine diet by the kidney doctor; however, it seems to go against a diabetes diet, how do I combine the two?
Being active I tend to snack on dried fruit, cranberries, blueberries, figs, dates and apricots. What should I know about dried fruit and my diet?
Will adding soy products to my diet help me lower my blood glucose reading?
Has the Diabetes Assoc. considered the latest study that shows early administration of Metformin to be more beneficial than simply diet & exercise?
Was found to have microalbuminuria on a recent urine test. My BP is normal. Is there any dietary or other ways to help this problem without meds?
How safe for diabetics are the Detox programs that are advertised on tv?
Can you go off your diet for 12 days
I recently tried Quinoa in my diet and experienced low blood sugar readings the entire day. Why would this have happened?
I have diabetic retinopathy and have had laser surgery. With strict monitoring of medication, diet and exercise should my vision improve?
I have read that high-protein diets can speed the progression of diabetic renal disease. I would like to know why a high-protein diet is especially risky for a diabetic and how many grams of protein should diabetics have in their daily diet?
I have Type 2 Diabetes, have an Ileostomy, (non cancerous), Fybromyalgia and Hypothyroidism. My problem is my diets conflict. Not much variety!
Why do all the recipes and diets here call for so many vegetables. My family of 5 kids and a S.O. won't eat anything that looks like a veggie.
What is more beneficial on the long run. Taking meds to lower A1C to low 5's or have an A1C for 6.6-7.0 with diet and exercise?
Today (01-12-08) is the first day of a vigorous diet program. How many carbs a day should I look forward to taking in.
NEED LOW CARB VEGETARIAN DIET FOR TYPE 2 WEARING INSULIN PUMP. i SIMPLY CANNOT FIND A GOOD VEGETARIAN DIET THAT PROMOTES MORE PROTEIN THAN CARBS.
I am 20 weeks pregnant. My sugar levels keep increasing even though I follow healthy diet. Do you think my glucose meter is not working?
Hi, I am a boarderline Dabete with a peptic Ulcer, What is a person suppose to eat?
Why do any new treatments (diets, exercises, insulins, oral meds) I try for type one only work for a limited time?
Why does a pair of Taco Bell Beef Burrito Supremes drop my blood sugar to ~170 instead of my usual 250-300? What component can I focus on for my diet?
My brother was dx'd with T2 about 8 years ago. He can't seem to get his weight and bg under control. He walks 9 miles per day and watches his food
I have type 2 and want to know if there is any truth to the tree of life diet ?
How many fiber carbs (none green leafy vegetable) should I count a day into my diet? I know 15 grms is one serving. What is considered a HIGH count?
I am prediabetic and have food allergies (nuts, dairy, and some fruit). Are there any diet plans for someone like me?
Is a A1C level of 7.3 a pre diabetic person or is 6.3 really a diabetic condition, or should be controled by diet and exercise only?
Does the approach to diet differ depending on whether you are insulin dependent or not?
I am a type 2 diabetic and am controlling it with diet and exercise. I take 2 Janumet per day. I went to the opthamalogist this week and he said
Even though I watch my diet carefully, my bg has not come down to proper # after finishing a course of prednisone. Could I have ruined my pancreas?
My husband wants to go on the glycemic index diet and we have a 13yo w/ T1 diabetes, can we all eat the glycemic way?
I take 37 units of Levemir every morning. I have been using 0.3cc 30 guage x 5/16 length. I need to inject 2 times. I purchased 50 unit 1/2ml syringes
My doctor has me on a very low-carb high protein diet for weight loss. What lab tests should I be asking for to make sure my health is not suffering?
what really happens if you stop taking insulin and try and use diet alone
A CT scan showed I have a severe fatty liver. Can this be corrected with diet and exercise?
I need to follow a diet of low oxalate, low salt, low carbs, low protein, low calcium and low cholesterol. What is left to eat ! ?
How can I find information and recipes for a low protein diet and food list as I am spilling protein in my urine and have some kidney damage.
I'm 44 with diabetes (10 -12 on the scale) has lost 10 Kg within a year. How can I increase my weight coupled with my diabetes diet?
My BS was ok with medicines now I am on low carb diet without madicin and my BS is ok. I miss favorite foods shall i start madicin & enjoy my food?
My right knee, hip, and sometimes my right ankle seem swollen and painful. This is a re My diet is "clean" and full of veggies. Ideas? Suggestions?
My health care provider suggested I try the glycemic index eating plan to aid in my weight loss. How is this different from traditional diet plans?
is human growth hormone dangerouw with a low calorie diet
Should i exercise when I have a cold?
Type 2 diabetes - started using treadmill how long can I exercise for? Doing 10 minutes 2 x's a day
How can I manage lows while exercising in preparation for walking a half-marathon? Snacks during race? Thanks.
I followed the diet for hypoglycemia and lost 5 lbs the first week. The 2nd week I have gained almost 2 pounds. Why is this? I walk 2 miles daily.
Hey I am looking for a diet that is condusive with bodybuilding I want to go from 14% bodyfat to 5% safely. I am 36 use pump and cont. glucose monitor
I am newly diagnosed & have tried to go to the gym. It is so difficult to get my heart rate to at least 130 due to my legs and feet hurting so bad.
At the age of 58 almost 59, out of shape, and diabetic, how can I tighten up my skin as I am losing?
if your A1c is high and your blood levels are just now getting into control how long before you can start working out?
I eat healthy and exercise for an hour every day, I have just been reverse thisdiagonsed with pre-diabetes, how can I control or even reverse this?
I am 5'11" and 220lbs. I have high blood preasure and diabetes. I had triple bypass and I can't stop smoking. Please help me learn to eat right and exercise.
My grandson is two. He is refusing to eat. Where can I find a diabetic Nutritional Supplement for Children?
I am allergic to soy and all beans. Is there anything I can sustitute for the nutrients?
Does cheese of any sort have any effect on my blood testing? Thank you,Grant
Is Calotren safe and is it effective?
Are there any micronutrients specific to grains, legumes, and/or starches?
Please respond to the information provided in my background information.
I’m an African, with type 2 diabetes, and my stable food is rice, I try other food but my blood sugar is still high. With my line of work I do a lot of walking but my blood glucose is still high. What is I’m doing wrong? Please help.
what is the best time to test.Ihr. or 2hrs. after eating, I am a type 2.
When a non diabetic eats a massive amount of sugar,does their b.s. go up high before it is brought down to a normal reading?
I am taking metformin. Two tabs once a day in the evening with my meal. Can you tell me what the difference is between metformin and extended release metformin. Which would be better?
My mother is 83 years old and has low blood sugar. We try to manage it with her diet but she is not always cooperative. Could you recommend some food to keep around her to raise her blood sugar quickly. She is often at home alone and cannot always remember what to eat. Thank you
There are times that I seem I cannot get enough food. My levels are great but, I want to eat, eat and eat.
Why do you have to take these medications with food? If I am higher than recomended, wouldn't it be better not to eat?
I was recently diagnosed with diabetes, and then 3 weeks later was hospitalized for diverticulitis. It seems that the foods that are good for one condition are not good for the other. What should I be eating to make sure I get proper nutrition?
I am a newly diagnoised Diabetic. I have lost 30 lbs since December, I am 5'11, Male, Can't seem to find the right foods to eat to gain weight without skyrocketing my sugar. Help is needed. PLEASE!!!
I know that people don't know exactly what causes type 1 diabetes, but was wondering if anorexia could be one. I was anorexic for a year and then a year later I found out that I had type 1. My nutritionist said that it could be a cause, but I wanted another person's opinion.
Do certain types of oriental food increase blood sugar levels? It seems to for me. If so, what tips can you suggest so I can continue to enjoy the food, either cooking at home or eating out?
My husband wants to eat anything he wants. i cant get his blood sugar down, it was 239 this morning, he had ice cream and pie last night, he won't listen to me. what can i feed him to get the sugar down?
I need to find out the "food exchange" values for Weight Watcher's entrees.
Is there a computer program that I can input my favorite recipes and have them list nutrition information and convert them to healthier recipes?
I am really struggling to eat enough food. I eat the right foods but for years have trained myself not to eat carbs and I only ate once a day. Help
Every time I eat , no matter what it is, within a few minutes I fall into a deep un-wakeable sleep for 2 - 4 hours. Is this related to my diabetes?
How vital is it to eat meals at the same time daily?
Please tell me what green veggies other than peas, green beans, and iceburg lettuce are low in vitimin k?
How do I convert food labels to diabetic exchanges
Does peanut butter help in any way to block or control sugar/glucose? For diabetics, is sugar on the raw better than granulated sugar?
Is there any way to substitute for corn syrup in a recipe?
I am 41 years old and was diagnosed with Type 1 diabetes when I was 33. I have struggled with binge eating since I was 14 and it's very bad now. Help!
What low cost ,healthy foods can I use to fill out my food budget? Rice & Beans is a old standby, but it is too high in carbs. Same for Ramen noodles
i am really scared i cry about this a lot.i live by myself and i dont know how to cook food that is right for me. i can cook fryed in oil foods.
I am a type 2 diabetic who travels a lot and stays in hotels. What kind of foods can travel with me?
Would Mucinex D cause my husband's glucose level to raise abnormally after eating a healthy breakfast and have a bg of 355 before lunch?
I have diabetes and am having a hard time eating the right foods. Plus my feet always seem to bother me or hurt. What can I do?
What foods are considered free foods for diabetics to snack on, etc.?
i exercise between meals. Am I supposed to eat before I exercise or will that just make me fatter? My doctor told me to eat a snack.
Is there at least a guide for foods and times to program bolus on extended boluses?
I'm on Byetta and it is acting like an appetite suppressor. I have problems choosing food to eat because it causes nausea. I don't know what to eat.
I have Crohn's and type 2. My gi doctor put me on a low residual diet which is mostly carbs and no fiber. What should I eat to control both?
Why does Milk (1%) low fat or 2% low fat have more sugar (12 grams/cup) in it than my Orange Juice (10grams/cup)?
Are Sunflower seeds in the shell, okay to eat to curb my hunger. Also does it hurt anything if they are flavored or not?
For breakfast today I had an orange, 2 slices of lite toast and a glass of milk. 2 hours after meal my glucose reading was only 85, is this normal?
When it comes to seven serving of grains, 4 servings of this and 3 servings of that, how do I know what a good serving is for different foods?
where can i find a list of foods on using the glycemic index? i do better with the lower end of the scale. bread and pasta are my downfall,
Is there a list of foods that are safe for people with diabetes on a soft food diet?
I have type 2. I can't eat anything with splenda or other substitutes. I have stopped using them. Is there any other ready to eat food I can try?
Been a type 2 for 20 years; type 1 for 30 days. Big problem, I don't like hardly any of the healthy foods, and practically no greens, Can you help?
I binge! I have tried everything the experts tell me to do. Nothing works. Help! What would be the "right" foods to binge on?
I have type 1 diabetes. Immediately after donating blood, what is sensible to eat and/or drink?
I've tried eating whole grain breads, like wheat bread, but it makes my stomach hurt. White bread does not. What can I eat in place of white bread?
i sweat whenever i eat it doesnt matter what it is.do you know why or if its caused by diabetes
Metformin is being added
I have pre-diabetes and my glucose seems to be higher the longer I go with out food, if I get up later in the morning it is always higher, why?
Off coumadin now, what foods and added amounts can I eat to prevent dangerous clots?
Can foods advertising "digestible carbs" be trusted as reliable for diabetic carb counting?
In a nut shell..How do I eat? I take 850 glucophage 3 times a day. My sugars are sill 150 to 250. Do I take glucophage before eating or after?
Where can I find a list of the free foods for diabetics?
Are baked plantains good for a diabetic person?
Is it better to eat when you take insulin and why?
at night watching tv, about 10 clock my blood sugar drop low what can I eat to bring it up easy
What can I do about the excess of abdominal fatty tissue increasing due to taking Lantus? Why do I not like food anymore, especially red meat?
what is the difference between yogurt and curd. Can I use curd in the place of yogurt. Suggestions please
What do you think of the Eat Smart Scale?
what are your thoughts on the Nature Made Diabetes Health Pack, Cinnamon and garlic
Besides tight blood sugar and blood pressure control. What else can I do, or not do, to help prevent more future kidney problems. Water? Foods? etc.
My friend takes insulin and eats what her doctor asks her to. Her blood sugar is out of control. What can she do? She is very depressed!
what kind of muti vitamins would be good for me and is there any food i can eat before i go bed to kept my numbers down
why would tomato sauce/tomatoes taste sour?
i AM A TYPE 2 , 20 UNITS OF HUMALOG @ DINNER& 35 UNITS OF LANTUS @ BED, 2000MG MET @ DAY &ACTOS, A DAY AND 35MG OF ACTOS IN AM, am #'' 135-140 WHY
Has anyone found a link to a web site that has food nutritional values listed?
Is high fructose corn syrup different than just fructose or is it all the same?
I am 71 & take 60 units humalin about noon each day, 20 units at 7 each night, eat a snack at 10 pm and my numbers will be over 200. Can it hurt me?
Can taking certain foods or OTC medications at the same time as Glucophage lessen the diarrhea?
When do I test if I eat something and then eat again an hour later? For instance, appetizers and then dinner later.
My primary care doctor wants me to have colonoscopy. How can I control my blood sugars and remain gluten free for this procedure?
I'm going to my niece's bachlorette party that is being held at a Mexican Restaurant. As a newly diagnosed diabetic, what would be my best choices?
Which variety of apple has the least impact on blood glucose? Does one type have a stronger effect than another?
what breakfast cereals can someone with type 1 diabetes eat?
Does it make sense for my blood glucose reading to be 170 before eating, but 118 2 hours afterwards?
What do I need to eat to keep blood sugar low?
My first fasting test was 194, 2 hours after breakfast the day after it was 131. Why was my fasting number so high?
I am taking 30-60% less insulin per day during the past 2 weeks, but still eating much the same food and having mild low blood sugars regularly.
Can diabetes spots go away from eyes with diet and exercise without laser surgery? Does Anti-Inflammatory food or medicine help?
I am new to T2....But since I have started trying to eat right..I've noticed at 10am every morning..I start to get the shakes. What can I do?
I want to know what type of foods help bring sugar levels down?
Can you explain this in laymans terms?
What can I do about my 8-year-old who challenges meal times?
My husband has been diagonised with diabetes. Need to know how to prepare food for him.
my sugar is 150 and after eating oatmeal its up to 300 by lunch it low again does this effect the body greatly. should I stop the oatmeal?
what foods take longer than two hours to raise blood sugar
What is the best recovery food after intense anaerobic exercise for a Type 2?
i am craving breakfast foods - eggs, sausage, ham, the proteins. Why?
I am on dialysis and a diabeic and I am looking for menus that will meet both of these problems.Some foods are good for one condition.. not the other.
Is it safe for a 6 y.o. type 1 diabetic to wait one hour for insulin? 7am bg 460. comes to school @8. eats and gets insulin@school...
I always seem to over do it when it comes to food, I have had a few low sugar drops and it scared me, now I eat more to avoid this, what can I do to?
I always seem to over do it when it comes to food I have had a few low sugar drops and it scared me. Now I eat more to avoid this. What can I do?
My numbers go from 130 before to 200+ after very small breakfast (1/2 cup Bran cereal w/ 1/2 bananna and skim milk) Not so after other meals. Why?
My glucose reading 2 hours after lunch and then again this morning were 77 and 78. Is this getting low? I was out in the yard working most of the day.
What food can I eat at night before bed to keep my sugar even as I cut back and adjust to my diet which is eating less and the right things?
Is semilina bread good for diabetics?
I ate some red potato's a couple of times and they had very little effect on my blood sugar. Can I eat them more often? (hope, hope.hope:)
Why do my sugars go way high and sometimes ok, when I am eating the same type foods?
what are good fruits? some raise my glucose above 200
I can bring my BG down to around 130 if I eat 4 slices of Swiss cheese or 3.75 oz of sardine. Am I fooling myself by eating this way?
What do you eat when your glucose goes low? Mine goes in the 40 range and I have no symptoms to warn me. I take no meds.
I just got back from hospital. Husband has the highest blood sugar, blood pressure and chol. that dr. had ever seen in one patient. How do I cook for?
a cup of cooked oatmeal spikes up my sugar level more than any other carb yet it is always recommended for a diabetic menu, why???
My question is about food. I need to know what food (main course) that I can send with my husband for lunch that is portable?
Is it a good idea for a type one diabetic to try a raw foods diet?
How do you give insulin for long lasting foods such as pizza, and Mexican food?
I've never been able to understand the food exchanges. Is there an easy way to understand how to do it?
I haven't been in control much about my diabetes since I got the pump. I've been eating too much fast food and candy, how do I overcome this patch?
How do Slimfast bars effect sugar?
What is this "misto" that Chef Nishan is always using?
list of foods that spike sugar?
i would like to know what's the best cold cereal to eat that doesn't spike your blood sugar
what are some bed time snacks that might help stable my sons BG lows throughout the night?
I had a low after lunch, treated it with tablets, back to 99 but dinner was about 30 mins away. Should I be taking more insulin?
Can you tell me what your BG number should run when you first test before eating, what it should be before dinner, and what it should be after?
I need a list of low fat foods. I have high tryglyerides with my type 2 diabetes. Doctor's orders
My Husband also is a diabetic and he drives a semi what foods can i make or buy for him so he doesn't half to stop at fast food or truck stops to eat
I am a Type 2 diabetic. How should I adjust my meds when I had oral surgery and can't eat solid food?
I am always hungry because my doctor told me no carbs!! What can I eat??
Is rice flour as bad as white flour for a diabetic? I am wondering if rice snacks are a good choice and am very confused.
I've had Type 1 diabetes since I was 17, (I am now 39). I have been unable to eat for7 wks. Is there anything I can do to help with this feeling?
What can I eat after tooth extraction? Healing will take about a week per dentist at least.
I am trying to balance my diabetes and weight loss and my husband's heart health and his diabetes. What will help?
Metformin instructions say "take with food." Literally? Or take 15-30 minutes before meal?
is there a reason why someday's my blood sugar stay's low all day and i don't take any insuln.I sometimes have to eat candy/pop but my sugar stays low
what am I suppose to eat? Is there any recipes for all my health issues? or am i just doomed?
Why did I have low blood sugar 2hrs after lunch?
If you are taking insulin, what happens to you on sick days, particulary when you're unable to keep any food on your stomach
Can the amount of time your stomach takes to "empty" the food you eat, have a major effect on your BS levels after meals?
What grains are best for diabetics to eat?
lumpia cooked in olive oil is it ok to eat?
How long after eating do you take a blood sugar reading?
How does honey affect blood sugar?
I would like to know what other food item could be used as a substitute for yogurt in recipes. Plain and Greek-style are too sour.
I have lost 20 lbs in 7 mos, watching my carbs ,eating whole wheat & fresh vegatables & fruit. sometimes my BS is over 200
I eat granola bars at work to help counteract my insulin to keep my BS up at work. On the package it says CARB CHOICES 2. What does that mean?
If I should eat ice cream/cake should it always be sugar free? And how often am I allowd to eat it?
Specifically, what foods can I eat before I exercise?I drop 100 points when I EX. If I am at 130 then after EX I am very low. I don't know what to eat
SALT
what crust is healthier to use, a graham cracker or a pastry crust?
Why do I fall asleep while I'm eating Or shortly after
I am a newly diagnosed type 1,age 57. How long does it take to get the insulin/food thing regulated to avoid the BS lows?
I crave carbs, I am BBAAADDD cravings, I try being good, but low carb leaves me hungry. I am 58, am I too old to find the answer
What is the best food to eat to bring down my morning glucose level after a bad food choices night? Protein? Raw veggies? normal am:147ish; high: 190.
The past 4 to 5 weeks my sugars have been high in the morning about 200s. My eating habits and exercise plan hasn't changed. Do you know any answer?
I worry about what I eat . My A1C is 6.5 and my levels very seldom go above 120. Do these numbers mean that the food is not harming my body.
If the carb on the food label is 0%, does that mean that i can eat as much as I want?
Even though my numbers are good, I feel so awful after I eat...any kind of food.....should I see an endocrinologist?
is it true that a tipe 1 diebetic teenager can eat anything they want as long as they use insulin withot afecting their health?
Dr ok'd me to go off met, as my numbers are great from where they were. A1C 5.7, bs 104. My vice is one bowl of frozen yogurt each evening? bad?
I have type 2 diabetes and high blood pressure, I am going camping soon and I was wondering what would be good food for me to take?
Doctor reduced morning Met. from 500mg to 250mg, I eat breakfast, snack, getting readings<80 before lunch, help!
Can a diabetic have any food addictions and if so how can they over come them and stick to the diabetic life style.
As per my previous question, the reason that I feel deprived is exactly as you indicated....I must eat at certain times....and eat only small portions
I have days when I test before meals and my BS may be 140-170. Should I wait or go ahead and take my Byetta and eat
Which foods have no vitamin k?
I wake up at 330 -4 am all I have is coffee till about 7-730 when i eat breakfast. I have been checking my sugar and it reads 140-150 Why?
I am wondering if it is a symptom of diabetes to feel dizzy or like everything is spinning when you eat too much sugar or carbs?
where can i get a list of Substitute drinks and foods and take out restaurants for a type 2 diabetic
Why is my sugar high all day? I eat breakfast take junivia and lantis 15 units at night. I am never in range and I get so disappointed.
Is honey bad for type 2 Diabetics
I love the salted almonds and I snack on them all day long. Is it not good for me to have so much?
I have type 2 diabetes and I am also fructose intollerant. How do I eat for both issues that I have?
How soon, after you start eating, is it too late to take a beginning count? In other words, how long doesit take your blood steam to register the food
I'm 54, 5'8", 251 lb., readings are in 130 range fasting/160 2 hrs. after eating. Take Januvia/Byetta. How can I lose weight?
What causes excessive hunger even after a meal of high protein and high fiber?
I see my doctor every 3 months,type 2 diabetic for 10 yrs,today he tells me my trigliceride#'s are too high,what foods affect tri's the worst?
i need help in planning food on a poor persons income. iam a meat and potatoes person.
Should I be eating something else for breakfast?
I need to find a cookbook to help me eat healthier and loose weight. Any ideas?
Do I have to eat if I'm not hungry and my blood sugar is normal? I'm nauseous a lot and forget to eat.
Have problem with insulin and eating schedule. Very hard keeping Gloucose with in range.
I have had type two diabetes since 2002. I have several food allergies. they are dairy, pork, anything in the beanfamily. and eggs. Help B wiley
My BS was ok with medicines now I am on low carb diet without madicin and my BS is ok. I miss favorite foods shall i start madicin & enjoy my food?
How is it possible that I can eat a regular dinner and snack yet at bedtime my blood sugar just plummeted quickly without warning??? not on insulin
My work is having a catered dinner. I'd rather not excuse myself as soon as the dinner is served to go take my insulin. How do I count the carbs?
What can I do to prevent binging during the holiday season? Exercise is not usually effective for me.
Can cardio exercise (treadmill) cause my bg number to rise? Also, my numbers occasionally rise unrelated to food intake. Why?
Some days my bs will shoot above 250 (without eating). I will take 1/2 the usual insulin to bring it down and eat something and end up in a hypo. Help
Can anything else cause a low other than medication, not eating properly or over-exercising? I am on Januvia and was told it should not cause lows.
i am losing weight after being diagnosed with reactive hypoglycemia what foods can i eat to help me gain back some weight?
What is a good snack to eat before bedtime to keep bloodsugar from getting too high or too low while I sleep I am type 2 diabetic?
How do I handle changes to my meal schedule? ie. today I ate my afternoon snack for lunch & lunch at 4:00.... which pushed dinner even later...
Is constant over eating considered an "eating disorder"?
My Dr. says my stomach empties way too slowly and that I need to take my shots after I eat to be more effective. Is there any additional I need?
My blood sugar level was 106 and A1C is 143, 6.2 in early Dec, 09. Since then, I eat better, exercise more. Am I diabetic? Need to take an medicine?
I AM A TYPE 2 AND A VEGAN AN ACTIVE RUNNER BUT MY PREBREAKFAST READING IS AVERAGING 170..........WHY?
How much frozen pizza and ravioli is good for my Type 1 diabetic son?
What pump adjustments can I make to stop my blood sugar from rising 120+ points 2 hrs. after eating, and drop to 80 4 hrs. later?
I heard that refrigerated potatoes have a lower GI - if true, could you refrigerate a potato and use it the next day for baking or whatever?
Given that I keep kosher, would it be better to substitute vegetable broth instead of chicken broth or to use non-dairy creamer rather than cream?
What is a good snack that will carry me through 30 minutes of intense cardio if my BS starts at 100. Problems with low BS
Is OK my test is 350 after 1 hour taking dinner?
My glucose fall as much as 200 points in a 45 min excercise class, but I am still above 120. Should I eat something to stop the dizziness/shakes?
my level is great in the morning, once i take my meds, and eat, it spikes, goes from 100 to 250ish, levels out 2 hrs later rest of day stays at 150why
Im type 1 diabetic in a month I've gained over 20 pounds I do eat a lot more than most people I exercise daily is it associated with my diabetes
I need a snack that will sustain me through my workout. I usually have yogurt & almonds before. Tonight I almost passed out. Had Gatorade.Felt better
My husband is abnormally hungry since starting insulin. What can he do to correct this? Thank you for any advice you can render.
Is my sugar under control if every morning it's in the good range?(70-110) Even though I know it spikes after eating certain things during the day.
What other foods have slow releasing carbs like pizza and pasta?
ARE DATES SAFE TO EAT WHEN CRAVING SOMETHING SWEET IF SO HOW MANY A DAY OR WEEK IS CONSIDERED APPROPRIATE.
I heard if I eat something I shouldn't with sugar, that it's best for me to eat protein, fat and fiber WITH it to slow down absorption, Correct?
I have read that if you eat something sweet that has alot of fat in it it raises blood sugar more. pound cake seems to raise BG several hours later
a new product called Sensa. Maltodextrin, tricalcium, silica, carmine.Your just supposed 2 sprinkle it on any food & it supposed 2 make u not hungry??
OK, I blew it & snacked badly @ bedtime. Untypical for me, but it happens. What can I do to keep test scores down?
Why does my blood glucose level lower only 5 to 15 point after 7 or more hours of not eating? Do artificial sweeteners have any effect on bgl?
i get pronounced numbness and tightness after i eat the lunch and the snacks afternoon thing
When going to a dinner party that will entail having snacks etc before the main meal, when should I be taking my Apridia before the snacks or the meal
Why do my blood sugar numbers vary so much from day to day even if i eat the same thing at the same times everyday
Can you recommend a PCOS friendly endocrinologist in the Houston Texas area? I need help understanding what I should eat and how to exercise and and!
I take an annual fitness test for my job and in previous years I would eat pasta and drink gatorade the night before. Cant do that anymore. Suggestio
could a type 2 diabetic take honey.
I'm using Glucerna for Gastroparesis. Why does my glucose readings increase after using the glucerna, compared to Lower readings after food?
Does Brown rice have the same cholesterol lowering power as steel cut oatmeal? I HATE oatmeal, looking for a substute,HELP!
If pasta is low on the glycemic index, then why is it considered a bad carb and bad for diabetics?
I take insul.(lng acting). Chkd BG after sleep, 173. I ate small dinner, drank water and BG about 8 hrs later at 150. I'm T-2. WHY isn"t BG lower? ?
Husband is eating pretty well during the day, at night a healthy meal but hungry at 9:00 pm and near bed time. Suggestions for food to hold hunger
What can I do if I feel shaky all the time, blood sugar is not too low 100-127 and still feeling shaky and hungry no matter what I eat
How do I buy the right foods when funds are limited?
Measuring 1 serving from canned foods
i eat and 4 hours later my sugar drops to about 60 or 50 why?
I am a type 2 diabetic can I use Lean Cuisine frozen meals?
I need a substitute for an extreme ice cream craving Can anyone help?
What are good nutritional foods to eat while on the road when you are unable to stop and eat?
I find when I "cheat" and eat a few more carbs than normal my BS goes down! I ate a small burger and fries for dinner and my FBS in the morning was 90
I have a granddaughter - 8 yo- D. 1 - is it ok for her to eat whatever she wants to eat and add insulin to accomodate what she has eaten?
Being active I tend to snack on dried fruit, cranberries, blueberries, figs, dates and apricots. What should I know about dried fruit and my diet?
When fasting for labs since, I'm not eating, should I take any insulin or not to prevent highs that normally come up following the lab work?
What kind of foods can we store for emergency preparedness? Canned food contains lots of sodium and are usually high in carbs so we don't use them.
Even after careful calculation of insulin needed to cover a meal, on occasion my bc 2+ hours after the meal runs high. Should I take more insulin/wait
I am not fat. Can I eat as much as I want?
My spouse (age 78) has readings of 100-109 but is slim, eats healthy, and exercises every day a lot. What can he do to prevent diabetes?
Can red seedless grapes raise your blood sugar?
I WAS RECENTLY DIAGNOSED WITH TYPE 2 AND I HAVE NO TEETH AND LIMITED INCOME WHAT CAN I EAT IN PLACE OF NUTS OR HARD FRUIT
I recently tried Quinoa in my diet and experienced low blood sugar readings the entire day. Why would this have happened?
My 8 yr old son sometimes has to test 45 mins to 1 hour after eating. His b/g can be really high - 277 - 45 mins before he was 179. Is this OK?
Travelling and business meetings with Type 2 is hard. How do I eat right when meals are usually provided and are always high carb?
I recently had half of my right foot amputated due to a severe infection. What foods will give me enough protein to heal my wound?
what is the best food to eat to keep my energy level up all day?
If I am not hungry for dinner because of a big late lunch or just not hungry, do i have to eat so that I get some insulin in me?
I have a 5-year old son with Type 1 and he will be attending kindergarten in the fall from 8 to 3. I need to find kid friendly cold lunches for him.
Can you provide me with a complete structured meal plan to follow for my type 2 diabetes?
Competitive swimmer (age 17), w/ hard 5:30 AM work-out.Can't swim w/ food in my stomach.No time to eat afterwards.Not sure what to do re: breakfast.

Polls
Dietary Strategies
Dietary Strategies
Sugar Substitues
Pet peeves eating out
Choosing Foods
Holiday Carb Temptations
Carb Attitudes
Managing Diet
Choosing Foods
Healthy Eating Plan
Impact of Heritage or Religion
Diet Soda Consumption
Managing Diabetes Challenges
Diabetes Diet
Eating Patterns
Sweet Cravings
Choosing Foods
Exercise Favorites
Dietary Strategies
Sugar Substitues
Pet peeves eating out
Holiday Carb Temptations
Carb Attitudes
Managing Diet
Warm Weather Management
Choosing Foods
Thanksgiving Food
Holiday Weight Gain
Diabetes Friendly Food Options

Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

FPO

Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
What's New on dLife

Recipe Shuffle

Click a button to see recipes.
More Diabetes Information
  • Facebook
  • Twitter
  • YouTube
More dLife Information
Copyright © 2012 LifeMed Media, Inc.    All Rights Reserved.
This website is certified by Health On the Net Foundation. Click to verify. This site complies with the HONcode standard for trustworthy health information:
verify here.