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Bread, especially white bread, is heavy on sugar-raising carbohydates. Today, go open-face with your sandwiches and halve your bread intake. Feeling really adventurous? Try going bunless with that burger or sandwich, using a lettuce wrapper to hold together the fixin’s. Test your blood sugar after your breadless meals and you’ll notice the difference.
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Topic: go for gold
Topic: go for gold
Ok, folks the guest to get is mtm, or mary tyler moore. Even my wife would watch that one. Listen worst thing she could say is no.
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