Try cutting unwanted calories and carbohydrates out of your diet by swapping full sugar drinks like soda and juice for more diabetes-friendly options. Diet soda, fruity seltzers, and sugar-free powdered drink mixes are just a few fizzy and flavorful choices available at your grocery story. It's an easy way to make a huge difference in your blood sugar control.
Pot Roast made with Dried Fruit Stuffed Shrimp with Lemon-Pomegranate Glaze Egg Foo Yung Chicken Gumbo 2 Korean Style Pork Tenderloin Pumpkin Panache Artichoke Rye Toasts Honey Glazed Salmon 3-Color Vegetable Casserole Applesauce Squares
Years before I was diagnosed with type 2 diabetes, The Other Half came out of a doctor's appointment with a diagnosis of "borderline diabetes" and an ADA exchange diet sheet. His health insurance agency followed up on the diagnosis with a glucometer and test strips. After a year or so of trying to follow the diet plan and test his glucose levels, things appeared to be back in "normal" range, and stood there until a couple of years after my own diagnosis. Shortly...