Cut Unwanted Carbs and Calories

Cut Unwanted Carbs and CaloriesTry cutting unwanted calories and carbohydrates out of your diet by swapping full sugar drinks like soda and juice for more diabetes-friendly options. Diet soda, fruity seltzers, and sugar-free powdered drink mixes are just a few fizzy and flavorful choices available at your grocery story. It’s an easy way to make a huge difference in your blood sugar control.

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I've started eating "clean" foods 90% of the time and I'm looking for recipe ideas. If you have any suggestions for homemade sauces or meals I'd appreciate them. I'm open to anything except fish. 

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