Body Mass Index
About Body Mass Index
Body mass index, or BMI, is a measurement that calculates weight in relationship to height and is considered a reliable indicator of body fat. For adults (age 20 and older), BMI breakdowns are as follows:
|18.5 – 24.9||Normal|
|25.0 – 29.9||Overweight|
|30.0 and Above||Obese|
BMI for children and young adults aged 2 to 20 is measured by a gender and age specific charting system known as BMI-for-age. BMI-for-age is expressed in terms of percentiles.
- Underweight – less than 5th percentile
- Normal – 5th percentile to 84th percentile
- At risk of overweight – 85th percentile to 94th percentile
- Overweight – 95th percentile or higher
The following calculator is for adults age 20 and older only. Your child's pediatrician can help you interpret their weight, height, and BMI patterns based on their age and gender.
Easy Broiled Fish Steaks Garlic Sage Oil Summer Muesli No-Bake Vanilla-Orange Cheesecake (Dairy) Fish Fillets with Roasted Red Pepper Sauce Potted Pepper Dip Gremolata Southwestern Chicken and Bean Soup Crostini with Balsamic Oil and Herbs Blackened Turkey on Sugarcane Skewers with Mango
James Joyce said that “mistakes are the portals of discovery.” I wonder if insulin levels have been our mistake. Could it be that this hellish week of blood sugars were somehow meant to be? Drastic times call for drastic measures, right? Maybe we were too afraid in the past to take the plunge into drastic measures. Maybe this is oddly what we needed. We had to be truly frightened in order to make bigger, bolder changes. ...