Common drugs that rob your body of nutrients and the supplements that can restore them
By Suzy Cohen. Copyright © 2011. Excerpted with permission of Rodale, Inc.
According to Suzy Cohen's Drug Muggers: Which Medications Are Robbing Your Body of Essential Nutrients and Natural Ways to Restore Them, prescription drugs can cause all kinds of interference in the body's ability to absorb, use, and transport vital the essential nutrients we get from our diet. The excerpted chart below shows which prescriptions drugs deplete what — and the potential health effects from a deficiency. The chart that follows it tells you what supplements and nutrients can battle these drug muggers.
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With Charlie home now for the summer and under Susanne’s watchful eye, you would think there’s no need for me to plug in NightScout at all. Why would I need to watch blood sugars while at work each day? What good would that do? The whole point of the thing was to be a second (or third) set of eyes when Charlie was at school or at a friend’s house or in Japan. BECAUSE I’M A CRAZY PERSON!!!!!!!!! That’s why. Watching Charlie’s numbers like...