Workouts & How-Tos

Everyone's physical exercise needs differ -- from what your body is capable of to your likes and dislikes, lifestyle, geographical location, and space and equipment availability. In this section, you'll find articles and other resources that will give you the nuts and bolts you need to do the types of physical activity that suit you best.

Fitness for All Types A guide to safe and effective workouts for all fitness levels.	Stay at Home Fitness Though you are sure to find people with diabetes working out in a gym or health club, many instead prefer the greater sense of safety they feel while working out in the comfort of their own homes.
Fitness for Seniors Seniors with diabetes can stay fit with these helpful exercise tips.

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Blog Network

Dream Diabetes Devices

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by Brenda Bell

Because today's going to be a bit busy to be doing actual art (and because I just saw STAR TREK: Into Darkness yesterday), I'm going to take the Diabetes Blog Week wildcard: "Tell us what your fantasy diabetes device would be? Think of your dream blood glucose checker, delivery system for insulin or other meds, magic carb counter, etc etc etc. The sky is the limit — what...

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