Exercise Tips & Tools

Learn how to exercise safely, efficiently, and with your diabetes management in mind. Also, find tools that will help you get fit, stay fit, and keep track!

How Exercise Affects Diabetes You know exercise is good for your heart, for weight management, and overall health. But it also has very specific effects on your diabetes.	Safe Exercise Tips and information for staying safe while exercising with diabetes.
Extreme Sports Interview with Delaine Wright, MS, a registered clinical exercise physiologist and CDE, about exercise and diabetes.	Yoga: The Stealth Health Booster Yoga has measurable effects on stress and health; it might be just what you need.
Exercise Log Download and print this exercise log to help you track physical activity and BG readings.

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Tools of the Trade

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by Carey Potash

Readers ask me all the time [lie] about the diabetes supplies we use for Charlie. I can’t tell you how many times [0] I’ve been stopped on the street [more lies] by a loyal blog reader wanting to know what blood glucose meter we use or what brand of finger pricker we employ. To calm the masses [not], I’ve decided the time is right to share our secret sauce; to reveal the tools of our trade. Today we take a look at … The Finger Pricker ...

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