Exercise Tips & Tools

Learn how to exercise safely, efficiently, and with your diabetes management in mind. Also, find tools that will help you get fit, stay fit, and keep track!

How Exercise Affects Diabetes You know exercise is good for your heart, for weight management, and overall health. But it also has very specific effects on your diabetes.	Safe Exercise Tips and information for staying safe while exercising with diabetes.
Extreme Sports Interview with Delaine Wright, MS, a registered clinical exercise physiologist and CDE, about exercise and diabetes.	Yoga: The Stealth Health Booster Yoga has measurable effects on stress and health; it might be just what you need.
Exercise Log Download and print this exercise log to help you track physical activity and BG readings.

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Blog Network

Dream Diabetes Devices

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by Brenda Bell

Because today's going to be a bit busy to be doing actual art (and because I just saw STAR TREK: Into Darkness yesterday), I'm going to take the Diabetes Blog Week wildcard: "Tell us what your fantasy diabetes device would be? Think of your dream blood glucose checker, delivery system for insulin or other meds, magic carb counter, etc etc etc. The sky is the limit — what...

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