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One Thing For Today
Your meter can be particularly motivating when it shows real change. And change is easier than you may think. Today, try testing your blood sugar before and after exercise. You don’t have to run a marathon; just a brisk walk will do the trick. See how that number falls post-exercise. And the next time your blood sugar is high, remember what a powerful tool a few quick laps around the block can be in bringing it down.
Recipe Shuffle
Mocha Trifle Grandma's Famous Oatmeal Raisin Cookies Prosciutto and Mozzarella Rotini Salad Fresh Peanut Butter Cookies Sesame Ginger Turkey Greek Vegetable Stew Chicken Breast Topped with Fancy Fruit Sauce Turkey and Sausage Stew Bacon Wrapped Steak Grande Salsa Salad
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