If you suffer from gastroparesis, or delayed stomach emptying, chewing sugar-free gum may help. Gastroparesis is caused by nerve damage in the gastrointestinal system, and people with the condition suffer from heartburn, bloating, nausea, vomiting, and other gastrointestinal distress. They also frequently experience erratic blood sugar levels as their rate of digestion is unpredictable.
The act of chewing gum produces saliva, which not only contains helpful digestive enzymes but also stimulates muscular activity in the stomach. Chewing sugar-free gum for at least one hour after meals can be a helpful treatment for gastroparesis in addition to other dietary changes.
Tip of the Day courtesy of Dr. Richard Bernstein, author of Dr. Bernstein's Diabetes Solution.
Reviewed by Dr. Richard Bernstein. 4/14.
Bratwurst and Beef Lemon Dill Carrots with Walnuts Lamb Chops in Tomato & Fennel Sauce Swiss Chard with Hot Pepper Sauce Oat Snack Cakes Cranberry Rice Stuffing Ricotta Strudel Plum Crostata Snow Peas with Water Chestnuts and Bamboo Shoots Red Potato Salad (Gluten Free)
As I mentioned in an earlier post, one of the benefits that made it cost-effective for me to go with the real healthcare (HSA) plan rather than the phony (HRA) plan is that my company is now covering "preventative" medicines at $0 copay. The formulary for these, as stated by CVS/Caremark (my pharmacy benefits provider), covers all test strips, lancets, and control solutions. I dutifully get my doctor to write up prescriptions for all of my testing needs, submit...