Breakfast may be the most important meal of the day, but it's also one of the toughest for people with diabetes. Breakfast staples like bagels, pancakes, muffins, and cereal are high in carbohydrates. Fortunately, we've got eggs – incredibly nutritious and the perfect low-carb, low-calorie breakfast food. Today, try something new with this versatile breakfast food. Spice it up with chili powder. Throw in leftover meat, poultry, or veggies. Add a half-cup of any kind of cheese you like. There are endless possibilities, so get creative and get cooking!
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Chilled Raspberry Souffle Lite and Chewy Chocolate Chip Cookies Beet Salad with Sesame Vinagrette Oriental Pork and Walnut Nuggets Artichoke and Red Pepper Pizza Salmon with Brown Sugar Glaze Sweet-and-Sour Beef Stove Top Pasta and Ground Turkey Salmon Dip Mexican Zucchini Stew
My diabetes is changing. Until a few years ago, my morning readings were reasonable and within the desired range of under 100 mg/dl. About two years ago, they started slipping upwards into the less-desirable but apparently not-worrisome range of 100-110 mg/dl. Now, this was what was recorded by my Abbott Freestyle Lite meter, which is known to record at the lower end of the home-glucometer variability range, but with my A1c firmly in the high 5s and low 6s, the meter's tendency to...