Veggies & Fruits

It seems every day a new study comes out in support of the amazing health benefits of some vegetable or fruit. These discoveries, over and over, emphasize the importance of including a rainbow of plant foods in your diet -- every day. Here, learn about the specific veggies and fruits that ward off complications and diseases related to diabetes, and contribute to better blood sugar control and overall diabetes health.

Reviewed by Susan Weiner, RD, MS, CDE, CDN. 05/12

Lowest Carb Veggies	Eat Broccoli to Lower Heart Risks Broccoli may help protect and even reverse the damaging effects of diabetes on the heart.
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Dream Diabetes Devices

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by Brenda Bell

Because today's going to be a bit busy to be doing actual art (and because I just saw STAR TREK: Into Darkness yesterday), I'm going to take the Diabetes Blog Week wildcard: "Tell us what your fantasy diabetes device would be? Think of your dream blood glucose checker, delivery system for insulin or other meds, magic carb counter, etc etc etc. The sky is the limit — what...

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