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About Carbs
What are carbs, anyway? Are there really "good" carbohydrates and "bad" ones? How can a potato be in the same category as a piece of cake? In this section, learn about the different types of carbohydrates, such as fiber, sugars, sugar alcohols, and starches; find out how carbs can affect your health and weight; read about cooking, baking, and eating low carb; and uncover everything you need to know about carbs.
The Truth About Net Carbs
Net carbs, effective carbs, impact carbs -- what does it all mean in terms of carb counting?
Net carbs, effective carbs, impact carbs -- what does it all mean in terms of carb counting?
Food Labels 101
Making sense of the fine print on the packaging of food products can make all the difference in your diabetes health.
Making sense of the fine print on the packaging of food products can make all the difference in your diabetes health.
Using an RD/CDE
Finding a registered dietitian and certified diabetes educator may be your ticket to the healthiest diabetes life possible.
Finding a registered dietitian and certified diabetes educator may be your ticket to the healthiest diabetes life possible.
Are All Calories Created Equal?
Conventional wisdom argues that a calorie is a calorie, whether it comes from an ice cream cone or a tossed salad, but research shows this may not be the case.
Conventional wisdom argues that a calorie is a calorie, whether it comes from an ice cream cone or a tossed salad, but research shows this may not be the case.
Video: About Carbs
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Jim Turner and Fast Food (5:01) -
Food Labels (6:29) -
The Glycemic Index (3:25) -
What Can We Eat?, Part 1 (5:33) -
Fast Food Options (1:51) -
Dr Gerbstadt, RD (6:15) -
Chicken Sensation (3:21) -
Missy Foy (4:15) -
Insulin Weight Gain QA (1:42) -
Alcohol and Diabetes QA (1:33) -
Exercise and Diabetes QA (1:18) -
QA: Low Fat Foods (1:03) -
Fran Carpentier (2:22) -
Dr. Bernstein (3:55) -
Eating right (6:28)
Your Questions Answered
Does eating 45 carbs shortly before going to bed cause highs in the morning?
Category: Type 2
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