Food & Fitness

Healthy eating and regular physical activity are no-brainer tickets to good health -- and both are crucial when it comes to blood sugar control. But it can be hard to stay on track. Here, you'll find tips and tricks to make it all a bit easier and more enjoyable. Browse recipes, click through slideshows and quizzes, watch videos, and learn from experts. In short, find the best information on diabetes-friendly eating and fitness.

Have you seen? dLife writers are talking about food. Take a look!

Food, Glorious Food	Define "Forbidden"
The Concealed Pretzel	Eating on Special Occasions
5 Foods That Can Help Your Diabetes and Your Mouth	Talk about it!

What Can I Eat? A diabetes diet isn't a life sentence to some rigid eating plan. Our information, tips, and resources make it easy to eat for optimal blood sugar control and health.	Diabetic Recipes Search thousands of recipes by carb count, calories, course, ingredients, fiber, fat, sodium, and more.
Carb Management Controlling your carbohydrate intake is the first key to a healthy diabetic diet.	Weight Control Weight management and diabetes control go hand in hand. Find out all you need to know about maintaining a healthy weight with diabetes.
Diabetes Superfoods Learn all about foods so packed with nutrients they can help control blood sugar, weight, and even the complications of diabetes.	Exercise and Diabetes Exercise helps control blood sugar levels, increases energy levels, improves heart health, and promotes emotional well-being.
Dietary Supplements Find out which supplements are the most commonly used among people with diabetes and why.

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Gnocchi Frosted Cocoa Brownies Vegetable Salad with Feta Dressing Cincinnati Chili Sauce Mushrooms and Barley Pizza Meatloaf Peanut Butter-Cinnamon English Muffin Cream Cheese and Sun-Dried Tomato Wraps Apricot and Cherry Salad with Lime-Poppy Seed Vinagrette Cheese Balls

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El Chaperone (Part Dos)

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by Carey Potash

I just came back from D-Blog Week. Had a great time. Weather was amazing. Discovered lots of new D-bloggers. When we last left our hero, he was celebrating a fantastic day at the Camden Aquarium. I love, love, loved the luxury of glancing at Dexcom throughout the day as we made our way through the shark tunnel, into the hippopotamus exhibit and when touching squishy sea creatures that looked like a human heart. Blood...

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