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by Nicole Purcell
So, this holiday weekend I traveled. And I realize that when it comes to diabetes, healthy eating, and activity - I don't do so hot on when it comes to traveling. My bloodsugars held steady while getting to my destination - probably because I packed a little snack pack of healthy food and tested before getting on my way, but once I got going - all bets were off. Upon arrival at the hotel, I found very little healthful food within walking distance. Though every menu has a...
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I am lactose intolerant, what do you suggest for quick snacks low in carbs to replace cheese sticks, cottage cheese, yogurt? Now drink Kefir.

Asked by: tmagyar Category: Food and Nutrition

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