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July 5th, 2008
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I nearly ran over myself coming downstairs after putting the kids to bed last night. It was shortly after 8 p.m. and I had had a chocolate craving all day. Actually, I had been craving carbs all day. Chewy and sweet was what I was after. And, I wanted brownies. Fudge brownies. When I have a craving, it's bad. I haven't had one this bad in a long time.

"Mmmm, don't you want some ice cream?" I prodded my husband.

"No, I'm not an ice cream-aholic like you are," he said. I was disappointed. I thought I could have convinced him to join me in some indulgence.

I didn't need it anyway, I thought to myself, so it's just as well that he didn't want that hot fudge sundae I had been talking about earlier. But, man, this desire to eat was absolutely intense. So I sat down on the couch with a box of Fruit Loops.

"I thought that medicine made you not hungry," my husband said, joining me on the couch.

"Oh, I'm not hungry," I said matter-of-factly. "I just want to eat."

He didn't respond. We've had this conversation before; the I-just-want-to-eat discussion that always seems to baffle him.

Frankly, it baffles me, too. I don't know where this intoxicating need comes from and I certainly don't know how to get rid of it. It drives me nuts that I can't control it. One good thing is that it often doesn't last long. I can tell already-since I finally got what I was looking for this morning-that I'll be much more under control tomorrow. I have wondered lately if it's maybe some sort of rebellion. That I've controlled myself for some time in terms of allowing myself to splurge and have treats that my brain just goes crazy-like a lack of oxygen-and decides that it needs to go overboard to get that fix that it has been denied.



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I need to find recipes that don't take alot of ingredients or alot of time to make. I'm not the greatest cook, at least where healthy comes into play. Anyone have any ideas?


Next time you crave ice-cream:

Take a low-carb powdered protien shake mix, add whatever type milk you want, (like frozen yogurt? Add a bit of plain...) put into blender, put mixture into ice-cream freezer. Freeze and enjoy. Non-diabetic friends have not even noticed they weren'tt eating the real thing. Comes out nice and creamy and yummy! The powders come in lots of flavors. You can make a hot-fudge sauce with coco powder, a little water, Splenda (or such) heat, serve cooled or drizzled hot over your great ice-cream you just made.


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Michelle Kowalski
Michelle Kowalski, a writer, editor and photography hobbiest in Missouri, has had type 2 diabetes since February 2005. In January 2008, as part of her quest to start on an insulin pump, Michelle learned that she actually has type 1 diabetes.(Read More)

Latest Posts: Can I Say 'No'? | My Bad | Three Airports, Two Searches

Nicole Purcell
Nicole has lived successfully with type 1 diabetes for 25 years. She hopes that by writing about her experiences, she can help others to face diabetes - and its challenges - head on.(Read More)

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