I chanted: Iwillgetupinthemorning. Iwillgetupinthemorning. Iwillgetupinthemorning.
I got up on time.
I did not go back to sleep. (Monday is easy, surprisingly.)
I left on time.
I did not freeze in the 45 degrees.
I pushed.
I coached.
I encouraged.
I praised.
I wondered where the Drill Sergeant was.
I looked for the coyote I've seen three times.
I was surprised my muscles didn't ache.
I praised.
I encouraged.
I walked for the first time in two weeks.
I breathed the cold air in deeply.
I pushed.
I kept moving.
I felt almost numb from autopilot.
I just kept moving; my legs knew what to do.
I encouraged.
I think I surprised myself.
I... was alive.















