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February 9th, 2012
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It's hard to believe that we are already a week into the New Year. I feel like I haven't accomplished anything for being one week closer to 2010. I finally made my resolutions last night, but haven't taken any steps to obtaining them. Despite my laziness, here they are:

 

1) Exercise more: I'm starting out with walking/jogging two days a week, specifically Mondays and Wednesdays since things are slower paced then. I want to build up to three, four, and five times a week, but I don't want to overload myself.

 

2) Eat healthier: I'm trying to stay closer to the yeast-free diet that I was on over the summer. Despite going without most things, the diet helped me lose a few pounds and made me feel a bit better. I don't want to go completely yeast-free again as I know that I can't keep that up for very long, but I do want to limit my intake of excess carbs (like pancakes, biscuits, extra rolls at restaurants, soda, cookies, etc). When I grocery shop, I refuse to even buy those things. Instead, I'm going to find healthy alternatives (especially ones that treat lows).

 

3) Read more: I have so many books sitting around that I haven't started or I've gotten half way through. I refuse to buy any more books until I've finished the ones that I have. Most are about managing illness, positive thinking, or life-changing habits, which would really help me NOW and not LATER.

 

4) Log my blood sugars: I need to get back into the habit of writing them down again (got out of it in the last 2 months), plus documenting other things that affect them like stress, activity, foods, medications. On top of this, I want to use the online program from my pump more often so that I can see trends.

 

5) Organize my life: This is the huge one for 2009. I want to get things in order with my life. I want a better system for my medications so that I stay on top of them. I want to organize my pump supplies. I want to stay on top of the bills/statements that come in from my pump, insurance company, and so on. My plan is to create a stable schedule for myself and stick to it. This will help my eating, exercising, and insulin habits.

 

6) Recycle and reuse: I don't keep track of syringes or recycle anything diabetes related. So I really want to start this.

 

7) Budget for my health: I want to keep track of the money that goes in and out from my medical needs. I want to make sure that I'm getting all the supplies that I need on time.

 

8) Blog more: I'm aiming for at least 15 blogs a month, plus four blogs on Diabetic Echoes. I have no idea how I'm going to find that many topics, but I plan to stress my brain until I come up with something.

 

9) Photograph my life more: I started to participate in Diabetes 365 last year, but fell behind because I couldn't seem to find anything to document. My life seemed so boring. But this year, I want to find a moment in every day that is worth remembering. 

 

There's my nine for 09. Part of my monthly blogs will be to update how each resolution is going. I probably won't start things until I head back to my apartment as I still want the next two weeks to "veg out." What are your resolutions?




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Kim Doty
Kim DotyKim is a computer systems administrator for a major food manufacturer and lives in Colorado with her husband, Steve, and their children. She currently battles the bulge and tries to develop an exercise habit to better manage her blood sugars. (Read More)
Brenda Bell
Brenda BellBrenda was diagnosed with high blood pressure, high cholesterol, and Type 2 diabetes in July 2002. After a rocky start, her diabetes has been diet-controlled since January 2004 and she hopes to keep it that way for as long as possible. (Read More)
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