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November 21st, 2009
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ADM logoIt's my time...to change my habits.

 

Numbers have been consuming my life in the past two weeks. Every time I turn around, a number pops up that leaves me feeling out of sync, exhausted, and completely burnt out. Averages like 241 or even 301 are consuming my logbook. Seeing numbers below 170 are a rare occurrence, with most riding in the upper 200 and 300 range.

 

The other side of the numbers is the insulin levels. I've raised my Lantus to 32 units in the evening now. And from that, I've had my first low in a week (and it was only a 72 after not eating for quite some time). I've also almost doubled my Humalog, which seems to be the biggest deterrent to those pesky 300's that I was seeing so regularly.

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The Joy Of The Mundane on Flickr

For the past few years, I've gotten into the bad diabetes habit of skipping boluses. Not food boluses. But blood sugar boluses. I have the habit of foregoing boluses when my blood sugar is 160 and under. I'll see a 140 or 155 and skip the bolus instead of bringing it down to 100. But above 160, I'm good about bolusing to bring the number down (something about those 180s and 200s scare me into submission).

 

I know that this extremely bad habit leaves my averages a little higher than they should be. And I'm not sure exactly why I do this...maybe over the years, a 150 doesn't seem so bad. Maybe I just get tired of so many injections a day so I leave off the "unnecessary" ones. Maybe it's some habit that I started in my childhood. (READ MORE)



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???ëø

Back in March, I wrote a post about my top five diabetes habits that needed to be changed. I'm curious to see how I've progressed in the last four months. I haven't made a conscious effort to truly change, but I have kept these things in the back of my mind. So here goes:

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Rachel-B

Throughout my diabetes life, I've developed some bad habits. I'm a perfectionist and hate having them linger over my diabetes. I've decided that I need to break these bad habits if I truly want to excel on my pump and in life. I'm at a point where I realize all the great things I'm looking forward to: establishing a career, starting a family, building my dream home. I don't want to miss one second of my future because I made poor decisions with my diabetes. So I'm challenging myself to make a list of the five habits of my diabetes life and work on curbing each one: (READ MORE)



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Lindsey Guerin
Lindsey GuerinLindsey is a typical, yet unique, Texas girl who loves shopping, movies and reading. She loves to travel and take risks. She dreams of diabetes cures, never-ending cheesecake and her own airplane. The rest you can discover in her blog! (Read More)
Brenda Bell
Brenda BellBrenda was diagnosed with high blood pressure, high cholesterol, and Type 2 diabetes in July 2002. After a rocky start, her diabetes has been diet-controlled since January 2004 and she hopes to keep it that way for as long as possible. (Read More)
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