How can you tell when you've tried too many different diets? When you can't keep the rules of them straight any more. This month, I'm following the Atkins diet. I'm doing it because my doctor took me off meds and I know from experience (and trial and error) that I cannot keep my blood sugar in healthy ranges without meds if I eat any carbohydrates. It isn't right, it isn't fair and there isn't anything I can do about it.

So Atkins it is this month. I started out the year on Weight Watchers. I've always considered Weight Watchers to be one of the healthiest, sanest, most practical diets. Unfortunately, it wasn't working for me this time around. The leaders keep saying the Core plan is great for people with diabetes, but I couldn't lose weight on it. Besides, I was eating mostly whole grains, fresh veggies and lean proteins. I think my portions sizes were too large. I did better counting points, but still that was a struggle to keep my blood sugar in line. (READ MORE)

After fighting lows on Glyburide last week, my doctor suggested trying just diet and exercise again. I thought he was crazy, it hasn't worked the last two times that I tried it, so why should it work this time. He gave it 80-percent odds of working. I jokingly asked if he wanted to put a friendly wager on it. I'm glad I didn't.

I am amazed to report that after one week without any anti-diabetes medication, my blood sugar had remained pretty normal for the most part. Granted, I'm only testing before meals, but still 90 percent of those readings have been under or close to 100. The one or two higher numbers I had were the result of a very bad night's sleep with a teething boy. Everything else, even bedtime numbers, was right in range. (READ MORE)