I had a very nice time this weekend sweating it out at the sweat lodge. I had a few concerns that were diabetes related, but in the end everything went very well and I learned a lot. I arrived at the location where the sweat would take place feeling prepared for an event I had no way of knowing how to prepare. The experience will never be forgotten and one that I will always be proud of. Ultimately the lesson I was reminded of this weekend is that you should never let diabetes stop you from trying anything that you want to do no matter what anybody else says and that preparation is always key to a good time.
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Blogabetes

Ok. So today I want to discuss some research that I think is very interesting and it has to do with your favorite cup of joe.

If you remember, back in early December I wrote an article called Hyperglycemia coffee anyone?. The article discussed my feelings about drinking coffee and how I thought it raised my sugar. I had a few people comment on my post who had also experienced this blood sugar raising phenomenon as well.
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