My endo last week told me that weight gain was just a simple matter of calories in and calories out. I brought in my concern that I'd gained about eight pounds in the last three months without changing diet or exercise excessively. I worked really hard to lose weight last year, I don't want to start seeing the scale creep up and feel out of control.
But apparently, it's just a simple matter of calories in and calories out.
I just don't believe her. I know she has a point. That yes, weight gain often happens when you are consuming more than you are expending. But that isn't the entire picture...especially for insulin dependent diabetics.







