Per usual, I'm tardy.

Resolution #1 in the New Year: I shall try to be more timely.

Actually, I'm not making any resolutions this year. I think I've turned a corner in terms of resolving to lose weight, exercise, eat right, and relax - then not doing any of it. The difference for me in 2007 was that I promised to do nothing - and I did most of the things I would have promised to do if I'd made resolutions.

Go figure.

At the close of December, the year found me down 30 lbs, exercising more and with more vigor than I have since my teens, eating right and enjoying it, in a new - more satisfying - job, getting paid to write (how exciting!). Numbers-wise, I finished the year with an average A1C of 5.7% and my cholesterol levels much lower. (READ MORE)