I modified a recipe from the Hungry Girl website for a low sugar eggnog and found it very acceptable. It has nearly the same taste and mouth feel as the lite eggnog I've been drinking. It may be a bit late for this year's holiday season, but there's still New Year's.

The original recipe is here. My version is below.

6 C 1% milk
1 Tbsp vanilla extract
1 small (4-serving) package Jell-O Sugar Free Fat Free Instant Pudding mix, Vanilla
6 no-calorie sweetener packets (like Splenda)
1 tsp Mace (or nutmeg)
(optional) 6 oz dark rum or 1 tsp rum extract (READ MORE)

First: Hi! It's been like a month since you've heard from me. Well, not really, but I only posted four times in November. Four times! Hello! Where was I? Frankly, I just don't know. I guess nothing all that remarkable happened in November.

Except I had The Mr. insert a Dexcom sensor into the back of my arm (ala Kerri) for a change of pace from my abdomen and the darn thing went bad after less than 12 hours.

Oh, and there was Thanksgiving complete with about 20 friends and relatives at my parents' house. Bonus to living in the desert: eating Thanksgiving dinner outside in the 80-degree temps. Loved. It.

And Thanksgiving brings up what I really wanted to talk about in this post, though I haven't really figured out how to write it coherently. So I'll start with this: It's not all about sugar, people! (READ MORE)