So I was at work the other day and one of my co-workers and I had the, "diabetes talk". Let's just say she acted as if she knew all about diabetes. I was sitting there humoring her as she dove into topics of nutrition, exercise, and stress. And right as I was about to completely tune her out and continue what I was doing, she caught my attention with a few words that I HAD NEVER heard associated with diabetes. Chromium Picolinate.
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I walked into my local Whole Foods Body store with the best of intentions. I wanted just one item. I didn't know what brand to buy, but I had a general idea of what I was looking for. When the salesperson said the magic words, "What can I help you find today," I should have run far away. Instead, we started a dialog that left me leaving the store with a full bag and an empty wallet. (READ MORE)