jayred's

In yesterdays post, Lantus and late night lows, I discussed lowering my basal dose. I had read an article where a type 1 diabetic endocrinologist proposed taking less insulin for someone my size. I was taking 17 or 18 units of Lantus each morning and he stated that I only needed about 12-15. I have tried my new morning dose of 15 and so far I feel I need a few more "test run" days.
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I find that dinner seems to throw my sugars off worse than anything! I guess I just can't help myself whenever it gets to be chow time. I LOVE ME SOME FOOD! It never fails; I'll go through the whole day and not have one high sugar and then BAM! Hyperglycemia CITY!

My eyes get way too big for my stomach!

Usually I'll come home after a long day, start raiding the cabinets and throwing random stuff together, next thing you know, I got a plate a nachos, some peanut butter cookies, and a Popsicle!

I know, I know, I am supposed to eat healthy all the time...or something like that. I don't want people to think that because I'm a trainer that I eat perfect every day! I'm only human!
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Coffee makes my blood sugar high. I was reading someone else's blog about a month ago and it mentioned that coffee raised their blood sugar. When I read that, it immediately rang true to me. I usually have a cup or two each morning to get the day started off right. Lately though, after some "experimenting" of my own, I have found that this is absolutely the case for me. I'll drink a few cups over the course of a couple hours and then I test high each time. Coffee seems to be the "only" explanation for that.
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