I've gone back and forth about whether to wear a medical ID bracelet. Part of me says I shouldn't bother because once a paramedic friend of mine told me one of the first things they do to a person who has passed out is to check their blood sugar. Part of me says I should wear one as an extra measure of caution.

I wore a medical ID bracelet throughout my third pregnancy. I don't think I ever took it off -- not in the shower, not for exercise, nothing. I don't remember why I stopped wearing it. Perhaps I lost it. In fact, now that I think about it, I think that's exactly what happened. I had removed the ugly silver chain and replaced it with strands of colorful beads to match whatever I was wearing. Well, the chains and clasps were cheap and ...

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millenium_nyati's

What kinds of exercises, hobbies, or activities do you enjoy doing and what kinds of things do you do to navigate around blood sugar issues? This was my random thought of the day so far, so I thought I would share it with you guys and see if you would tell me your stories in return.

Personally, one of my most favorite passions is Brazilian Jiu Jitsu. I am training about 5 times a week or so, it makes me feel great and I love it. But one thing about Jiu Jitsu is that it's very intense and it's difficult to find the balance between having good sugars and being able to participate fully, say for example, like any non-diabetic person would.
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I hate exercising. I should rephrase that. I hate typical exercise. You know what I mean. Stuff like lifting weights, stair steppers, treadmills, those scary machines, aerobics, jazzercise, and pretty much all the stuff you see at the typical "gym."

And that is the other part of it. Every gym in my neck of the woods feels like you can not enter until you are fit and trim. So yours truly who has a long way to go would feel very out of place until I was a total lean mean D machine.

Of course being a "born again diabetic" I know that exercise needs and should be a part of my daily routine. So how do I make the non-existent gym rat in my come out?

Simple, I find something that I actually like to do and run with that! (READ MORE)

I thought carefully about what I would wear today, and reconsidered several times. I applied my makeup with an eye toward the wow factor. I wasn't trying to show off, I just feel incredibly good today and wanted to reflect that outwardly.

Truthfully, I couldn't wait to get to my appointment with my endo. Truthfully, I've been waiting for this for some time. Truthfully, if I were still on Byetta I think I would have dreaded this day. Truthfully, with a solid month or so of excellent blood sugars thanks to Novolog and a fairly decent walking schedule, I was proud to report to my endo about how well I believe I'm doing. (READ MORE)

I have a confession: I haven't exercised since before Thanksgiving. E-gads! Ugh, and I'm so feeling it. My pants are feeling tighter, I'm more tired, I'm more cranky, it's harder to bend over and tie my shoes, blah, blah, blah.

There are so many excuses I could hand out for this (stress being a big one), all of which would come back to me staying up later (right now it's almost my bedtime and I should be getting ready for bed and not writing, for example) and, therefore, having trouble forcing myself out of bed in the morning. I tried blaming it on my alarm clock, too, but I think even that is a cop out.

I absolutely hate making New Year's resolutions. I can never stick to them and I never have really taken them seriously. I don't really know how to get myself to stick to that kind of goal. (READ MORE)

"Exercise is key to lifetime management of type 2 diabetes".  How many times have we heard that or a variation of that statement?  dLife even has a whole section devoted to the topic.

I started picking up the exercise habit last summer, when I was laid off by my employer.  But I tried to get the habit for many years prior to that event.  If I only had exercised for all the months that I paid for gym memberships, I might not be writing first hand about type 2 diabetes! 

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