I have been working out about 4 times a week for SEVEN months now!  This is a lifetime record for me, working out consistently for so long.  I'm really starting to see a difference, and as soon as I figure out my health-care strategy, I expect to see results via my A1C test.  I have reached one goal already - the ability to play tag with my son until he gives up, not until I collapse.

I have found there are more downsides to getting fit than I expected.  Time, money, and physical effects are all turning out differently than I expected.   

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I haven't had much to blog about lately and that's not necessarily a bad thing. Many times I get the motivation to write something simply out of frustration with my diabetes. A lot of times people write about things that are bothering them. People also share experiences they go through where diabetes somehow negatively comes into play.

I am happy to say that today and the past week have been pretty good for me.

I have been working more, working out a lot, and having surprisingly great control over my blood sugars.
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It's said that (for those of us with full visual faculties) we process something like 80% of what we learn visually. Color-coding, shading and graphs are some ways of marking differences between between values and degrees of value, helping us digest large amounts of complex information in a single glance. Consider the political map, with each country, state, county, or other subdivision in a different color. "Red" states and "blue" states. Degrees of obesity per state. And so on.

Consider the color-coded diagram of the human digestive system. Red stomach, yellow intestines, pink colon, green gallbladder, brown liver. What color is your pancreas? Do you want to color it in World Diabetes Day blue to indicate yours has died?

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