I have been exceptionally busy the past 2 weeks. Company from out of town, big project at work and the common cold making it's rounds in our family. Life with an infant, preschooler, full-time job and 1 hour commute is already pretty busy, so these additions ratchet me up to an unacceptable stress level.
What suffers? My bg (blood glucose) levels, meal planning and my milk supply.
I'm trying to restart the weight loss I enjoyed the first 3 months after the baby was born. I feel like I'm on a tightrope - if I eat enough to keep my milk supply up, I gain weight. If I eat low enough calorie to lose weight, my milk supply plummets. Especially when I'm not getting enough sleep. (READ MORE)






