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If you experience pain as a result of your diabetes, what have you found to be the best way to alleviate it?

May 27th, 2012
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millenium_nyati's

What kinds of exercises, hobbies, or activities do you enjoy doing and what kinds of things do you do to navigate around blood sugar issues? This was my random thought of the day so far, so I thought I would share it with you guys and see if you would tell me your stories in return.

Personally, one of my most favorite passions is Brazilian Jiu Jitsu. I am training about 5 times a week or so, it makes me feel great and I love it. But one thing about Jiu Jitsu is that it's very intense and it's difficult to find the balance between having good sugars and being able to participate fully, say for example, like any non-diabetic person would.
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My schedule has been blown out of the water by the new baby and maternity leave. This has really bad implications for my diabetes. I don't test, eat or take meds at regular times. It makes me feel so out of whack, especially when you throw some sleep deprivation into the mix.

The trickle down effects are multiple - I don't plan meals as well, I don't cook as much, I don't get my walks in and I feel cruddy and unmotivated to take care of myself. I think the hormonal rollercoaster must be affecting my sugars as well. It's hard to tell what they're doing since I'm not eating or testing at consistent times.

I have taken a positive step - stopped buying junk food. I was getting pretty lax at the end of the pregnancy and my husband and son have both become too fond of BBQ chips, baked goods and candy. It will be a tougher transition for them I think! (READ MORE)




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One of the issues that crops up with the Mulligan's Stew of insurance benefits that come courtesy of our employers and the States in which we live is the order and manner in which those benefits are applied to the charges incurred by our use of the services covered in those plans. In insurance-company parlance, this is called "Coordination of Care". Back in the days of traditional indemnity plans, medical insurance didn't kick in until after one met an annual deductible, and even then, it was split into two separate policies: normal medical (aka "Blue Cross/Blue Shield") and "Major Medical" (single-incident costs of, in today's money, probably $4000 or more). (READ MORE)




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Saturday was my friend Scott's Tour de Cure in Minnesota, and my last known day for getting in a long endurance session before my ride on the 13th. With the route already mapped out, we are encouraged to pre-ride it -- in whole or in part -- as part of our pre-event training. I have some logistical issues with that, since most of the time I first have to ride to wherever something is, and then I have to ride home from that training. (READ MORE)




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Michelle Kowalski
Michelle KowalskiMichelle Kowalski, a writer, editor and photography hobbiest living in Phoenix, was diagnosed with Type 2 diabetes in February 2005. In January 2008, as part of her quest to start on an insulin pump, Michelle learned that she actually has type 1 diabetes. (Read More)
Julia
JuliaJulia lives behind the Tofu Curtain, in the Pioneer Valley, in Western Massachusetts. It's a nice place. She likes it there. Her eldest daughter, Olivia, has type 1 diabetes. She's also 13. It's a real toss-up as to which is more difficult -- the diabetes or the teen-age drama. (Read More)
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