millenium_nyati's

What kinds of exercises, hobbies, or activities do you enjoy doing and what kinds of things do you do to navigate around blood sugar issues? This was my random thought of the day so far, so I thought I would share it with you guys and see if you would tell me your stories in return.

Personally, one of my most favorite passions is Brazilian Jiu Jitsu. I am training about 5 times a week or so, it makes me feel great and I love it. But one thing about Jiu Jitsu is that it's very intense and it's difficult to find the balance between having good sugars and being able to participate fully, say for example, like any non-diabetic person would.
(READ MORE)

My schedule has been blown out of the water by the new baby and maternity leave. This has really bad implications for my diabetes. I don't test, eat or take meds at regular times. It makes me feel so out of whack, especially when you throw some sleep deprivation into the mix.

The trickle down effects are multiple - I don't plan meals as well, I don't cook as much, I don't get my walks in and I feel cruddy and unmotivated to take care of myself. I think the hormonal rollercoaster must be affecting my sugars as well. It's hard to tell what they're doing since I'm not eating or testing at consistent times.

I have taken a positive step - stopped buying junk food. I was getting pretty lax at the end of the pregnancy and my husband and son have both become too fond of BBQ chips, baked goods and candy. It will be a tougher transition for them I think! (READ MORE)