"Exercise is key to lifetime management of type 2 diabetes". How many times have we heard that or a variation of that statement? dLife even has a whole section devoted to the topic.
I started picking up the exercise habit last summer, when I was laid off by my employer. But I tried to get the habit for many years prior to that event. If I only had exercised for all the months that I paid for gym memberships, I might not be writing first hand about type 2 diabetes!

















