Today, the first Friday of February, is national "Wear Red" day in honor (or observance) of Women's Heart Health Awareness, as spearheaded by the "Go Red for Women" campaign. So of course I will be wearing red to work and I've been handing out Red Dress pins.

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While my primary cycling fandom allegiance is to Team Type 1, since our household worships at the shrine of La Grande Boucle, you'll often find me streaming the day's race video on my computer, or when Versus or Universal Sports covers it, on the TV. So it was this morning, as the first of the three Grand Tours, the Giro d'Italia, played out its third stage.

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mzacha

Yesterday was a long day.

I woke up at 6:00 AM to a numb left arm. My first thought was that I must have slept on it and I just needed to give it a moment to get the blood flowing again. I got up and hopped in the shower.

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