Thursday night, I decided to stay up a little too late (or early, we shall say). My mother always warned me when I was younger to monitor my blood sugars closely when I threw my sleep cycle off. I never figured out why, because I always seemed to be fine. What does me being a night owl have to do with blood sugars?
But Thursday night was an extreme. I didn't get to bed until just before the sun was rising. I made sure to sleep in as long as possible (and managed 6 hours of sleep) just to make it through the day ahead of me.
