Are you hooked on caffeine drinks? They are everywhere! Caffeine is littered throughout cups of coffee, doubled up in cans of energy drinks, and even spilling from D-friendly diet sodas, making it hard to get away from. Maybe this is why so many adults, and teenagers, consume the stuff at a heart-pounding rate. But have you noticed the impact on your blood glucose numbers like I have? It can spike my numbers wicked fast if I am not on top of things. Sure doesn't make my employment at Starbucks any easier, the stuff is diffused into my veins with every breath I take!

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ijsendoorn

For years I was a smoker. I smoked a pack a day at the very least for 15 years. Addiction is powerful.

I finally kicked that habit but realized that nicotine is not the only drug I am addicted to. The other is much easier to get and I am not sure I want to quit it yet.

Caffeine.

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