Three topics that come up on any diabetes blog or forum, as certain as death and taxes, are blood glucose levels, hemoglobin A1c levels, and guilt. The usual dialog goes like this:

"No matter what I do, I can't get my blood glucose levels to stay within 'normal' non-diabetic levels. This is going to really screw up my A1c, which means more medications, getting yelled at by my doctor and my spouse and my family, not being safe to get pregnant, and all the 'Diabetes Police' coming down on me. If only I had avoided that one jelly donut three weeks ago...!"

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bosela

This morning I made the decision to stay positive. So often I get caught up in the office drama and find myself jumping on the "bad attitude" band wagon. Not cool at all.

So far the day has been good. Each time I hear a complaint or a bad attitude I try to find something to say to brighten things up. It's funny how in almost every situation, you can find some good in it. That silver lining.

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As an engineer by training, I find quantitative analysis -- numbers -- an expression of control. Self control, exercise, body function, health and illness... So while I'm fortunate enough not to have to be "Bionic Betty" with a peripheral pancreas, I still refer regularly to six separate instruments, plus additional Web-based resources, to manage my food intake, exercise output, and biometric information.

Weight. Some folk say weighing once a week is enough, but I find that if I don't weigh in every morning, my weight can go off on very health-unfriendly curves. I log my weight both in The Daily Plate and in my personal Excel workbook.

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