Someone asked me a few weeks ago how my type 2 diagnosis affected my family. Honestly, I said, not very much. And I'm not sure if that's good or bad or a mix of both.
For one thing, I've always been the meal planner, grocery shopper, chef and chief bottle washer in our family. Furthermore, I always cooked fairly healthy for my family, tried to get a good mix of meats, veggies, starches and fruits. So adjusting our meal plan really didn't take much effort. (I know, you're wondering how I got to be so overweight if I cooked so healthy. Sweets have always been a big part of my life. The weight comes from not sharing, essentially. And I like to eat. A lot. And all the time.) (READ MORE)

















