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We found 10 result(s) that match your search "workout":

Man, are my legs killing me. I can barely walk down the stairs while carrying an almost 15 pound baby. What in the world could have made me so sore? I haven't been to the gym or done any exercise videos. But I have not been this sore since I can't remember when.
Then it hits me. We bought a Wii over the weekend. Determined to use the purchase for good, I've been making sure to move as much as possible while playing games. The "purpose" was to get us off the couch and get some "exercise". I just never thought it would work this well.
So far, my favorite game is bowling. I'm not a good bowler in real life, and I'm not a great virtual bowler either. But it's still fun (and somehow I still manage to throw gutter bowls?). My own mother who has never played a video game in her life totally kicks my tail in Wii bowling, too. (READ MORE)

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"How are you?" The Mr. wanted to know as I climbed to the top of a step ladder in our kitchen last night.
"I'm good, sweetie. Just trying to fend off a potential low," I said.
"Oh?" he questioned.
"It's hard work getting all this wallpaper off," I said, scraping off pink, flowery wallpaper. (Good riddance, finally!) There were several moments when I was actually slightly out of breath and felt my heart racing a bit.
I had tried a new recipe last night: mini pizzas made on English muffins-definitely not a diabetic-friendly meal, but I'm cutting costs and this was yummy and cheap. I snacked a little before dinner and thought I had bolused appropriately for the pizza. But without checking my numbers before getting to work on the kitchen, I don't really know where I was before my "workout." (READ MORE)

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I haven't had much to blog about lately and that's not necessarily a bad thing. Many times I get the motivation to write something simply out of frustration with my diabetes. A lot of times people write about things that are bothering them. People also share experiences they go through where diabetes somehow negatively comes into play.

I am happy to say that today and the past week have been pretty good for me.

I have been working more, working out a lot, and having surprisingly great control over my blood sugars.
(READ MORE)

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I haven't had much to blog about lately and that's not necessarily a bad thing. Many times I get the motivation to write something simply out of frustration with my diabetes. A lot of times people write about things that are bothering them. People also share experiences they go through where diabetes somehow negatively comes into play.

I am happy to say that today and the past week have been pretty good for me.

I have been working more, working out a lot, and having surprisingly great control over my blood sugars.
(READ MORE)

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I haven't had much to blog about lately and that's not necessarily a bad thing. Many times I get the motivation to write something simply out of frustration with my diabetes. A lot of times people write about things that are bothering them. People also share experiences they go through where diabetes somehow negatively comes into play.

I am happy to say that today and the past week have been pretty good for me.

I have been working more, working out a lot, and having surprisingly great control over my blood sugars.
(READ MORE)

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It seems like lately I've felt more abnormal than ever before in my life. I've always known I wasn't like the rest of the world. I have always been the different kid, the one who had to eat different food, the one who did shots all the time. I thought that I wouldn't feel so different when I got older. I figured that with time diabetes would be just a part of my life like being a brunette or having freckles. Now I'm getting older and diabetes is completely ingrained in me, but I still feel different. (READ MORE)

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Kerri, our buddy ol' pal here at Blogabetes, sent us bloggers some writing prompts the other day. One prompt that hit home with me was writing about what people can do during these cold months to stay active and keep the pounds off. It is a natural process for us as humans to throw on a few extra lbs as the cold weather starts to approach. With that in mind, I for one, really enjoy working out in MY VERY OWN LIVING ROOM. Even as dedicated as some of us are to working out, it is still a pain to get out into the cold. Nobody likes running to their car, scraping the ice off, and waiting for it warm up just to drive to the gym!! It is hard enough for people to be motivated on the warm days. That's where your living room and your creativity come into play.
(READ MORE)

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Kerri, our buddy ol' pal here at Blogabetes, sent us bloggers some writing prompts the other day. One prompt that hit home with me was writing about what people can do during these cold months to stay active and keep the pounds off. It is a natural process for us as humans to throw on a few extra lbs as the cold weather starts to approach. With that in mind, I for one, really enjoy working out in MY VERY OWN LIVING ROOM. Even as dedicated as some of us are to working out, it is still a pain to get out into the cold. Nobody likes running to their car, scraping the ice off, and waiting for it warm up just to drive to the gym!! It is hard enough for people to be motivated on the warm days. That's where your living room and your creativity come into play.
(READ MORE)

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Last night after a grueling workout with my best friend in The Slimmons Gym I was spent. My buddy Matt and I get together a few nights a week to exercise in my garage. We have a treadmill, heavy bag, speed bag, and a weight bench in there so I let Matt decide what exercises we are going to do and how many.
This has always worked out well since my only exercise of late has been Wii bowling. Matt used to play football in high school and was often found in his school workout room strapped to some machine. Basically Matt would have hated me in high school since I was all about band. We said the football game was the opening act for our half time show! How I do miss band. (READ MORE)

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We all know the importance of exercise and the many benefits we get from it. Today I would like to give some ideas about different ways to achieve a solid workout. Many of us have daily or weekly routines that we follow. We spend each workout doing the exact same thing as before. I want to stress the importance of mixing it up.

For example, if you are a die hard cardio fan then try adding in some various resistance exercises. Let's say that you take a walk each morning for 45 minutes. You might walk the exact same trail at the exact same intensity. Next time, consider the following variations.
(READ MORE)

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