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We found 8 result(s) that match your search "vitamin":

Just some random thoughts and factoids for you today. (READ MORE)

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With a few weeks to go still until the baby gets here, I feel like I'm really starting to get some parts of motherhood down. Particularly the worry part.
I worry when my blood sugar is high, I worry if it's low. I worry if he's not moving around much and if he's moving around too much, I worry that he'll be a hyperactive little boy and I won't be able to handle it.
In addition to the concerns surrounding the effect my diabetes could have on the baby, I encounter the regular mommy worries, too. I want him to be healthy and happy. And to grow up to make a difference in this crazy world.
But like many of my diabetic mommy friends, one thing I worry about most is passing diabetes on to my child. Sure, there are a lot worse things that could happen to him out in the world, but living with diabetes day in and day out is something I'd rather not have for my son. (READ MORE)

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I met with my bio-identical hormone specialist on Tuesday. They drew blood, so we'll see what physical differences can be seen from my treatment. I've had a lot of success with relief of symptoms (regular periods, acne clearing, less fatigue, more energy, better moods).

 

I am still on cortisol, progesterone, and several kinds of supplements (one to help me sleep, one to lower my cholesterol/triglycerides, one to raise my vitamin levels). I started out on the thyroid, but had some side effects and went off of it. The plan was to get my other hormone levels stabilized then retry the thyroid.

 

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So I was at work the other day and one of my co-workers and I had the, "diabetes talk". Let's just say she acted as if she knew all about diabetes. I was sitting there humoring her as she dove into topics of nutrition, exercise, and stress. And right as I was about to completely tune her out and continue what I was doing, she caught my attention with a few words that I HAD NEVER heard associated with diabetes. Chromium Picolinate.
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In response to my post about no longer taking insulin, a reader commented: "I don't understand why you are still eating carbs if not eating them keeps your blood sugar down." That's a very good question and one with a complicated answer.
When I was first diagnosed, I went to see a dietitian, who told me I could eat whatever I wanted, in moderation and in the right combination. She gave some examples that sounded great in theory but just didn't work in the real world. Imagine my dismay when my blood sugar clocked in at 250 two hours after eating two slices of white toast with peanut butter and half a banana with a glass of milk. (READ MORE)

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I decided to try the bioidentical hormone treatment. After reading books, studies and general information, I feel that I made an educated decision. I went to a seminar and personally talked to the doctor who founded the clinic. I spent hours on the web looking through positive and negative feedback from research studies, personal stories and major medical journals. And I used my brain.

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It was way after 10 p.m. before I got into bed last night. Even The Mr. said he thought I was coming to bed earlier. But I was still OK, still psyched to walk in the morning.
My mind was racing; it was like the night before you leave for vacation and first you can't go to sleep and then once you do go to sleep you wake up every hour to see if it's time to get up yet. But I was still OK, still determined to walk.
My sleep went like that until No. 2 dashed into our room and curled up next to me because she had had a bad dream. She's a fitful sleeper, and I had to send her back to her room because she was keeping me awake. I was still OK to go, though. I knew I was going to be tired and really dragging by the end of the day, but I was motivated. (READ MORE)

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I'm grateful to live in a part of the country where anything and everything I could possibly want is within a 5-mile radius. My husband and I have occasionally talked about moving out to the country, but then we quickly realize we wouldn't do well out there. Personally, I'm not what you'd call hearty folk. Besides, I couldn't imagine having to drive 30 minutes just to get to the supermarket. Let alone not living a stone's throw from a Whole Foods.
I do the majority of my grocery shopping at a regular supermarket, but a few times a month I make a special trip to Whole Foods. I love that they have ready-to-eat meals that don't wreak havoc on my blood sugar. (READ MORE)

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