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January 9th, 2009
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We found 10 result(s) that match your search "low-carb":

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While procrastinating on the internet today, I came across a funny article that reminded me of my early days of diabetes. The Roadkill Diet: A Low-Carb, High-Varmint Sensation?
The sad thing about this article is it refers to a report about how squirrels near my home are not safe to eat. First off, I had never heard of people eating squirrels before, but perhaps I've lived a sheltered life. Second, I live right outside New York City. Why would anyone in my area be eating squirrels? (READ MORE)


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While procrastinating on the internet today, I came across a funny article that reminded me of my early days of diabetes. The Roadkill Diet: A Low-Carb, High-Varmint Sensation?
The sad thing about this article is it refers to a report about how squirrels near my home are not safe to eat. First off, I had never heard of people eating squirrels before, but perhaps I've lived a sheltered life. Second, I live right outside New York City. Why would anyone in my area be eating squirrels? (READ MORE)


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Olivia has had diabetes for almost ten years now. The first few years were a struggle, emotionally and blood sugar-wise. I felt like I'd gone back to school - I had to learn this new language, this new way of life and it was hard.
It's been so long now, though, that diabetes care is pretty much second nature for us. We all look at carb information on packages of food, we're all really good at guessing when that information isn't there. I've talked about this stuff with my family, too. I thought they were on board with it all. I didn't expect them to be as expert as I am (and believe me, I know I could always know more), but I thought they'd at least gleaned information from all of my speeches over the years. (READ MORE)


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My son's baptism is this coming weekend and I've been wracking my brain trying to come up with the perfect menu. At first, I was thinking go easy, buy everything. Then I switched to the idea of save money, make it yourself. Now I've settled on buy some, make some.
What to make, and what to buy? I was going to buy a cake, then I thought it's a quick and easy bake, just pick up a mix and voila, its practically done for you. But then I realized the mixes probably have so many chemicals and preservatives in them, not to mention my arch rival white flour.
So I went online, hoping to find a mix at Whole Foods or Trader Joe's and instead I found a recipe for a natural yellow cake mix, and I had all the ingredients in the house. (READ MORE)


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...I don't want to make the effort. This has absolutely nothing to do with the amount of insulin I take or optimal blood sugar control--although those aspects of dropping a few pounds would certainly be welcome.
I simply hate the way I look. I can't stand how I look in a mirror. I wonder all the time if people are staring at my thunder things or three-baby-having flabby abdomen. Realistically I know I'm the one focusing on these issues, but as a girl I still wonder what others think.
It's ironic, but I find myself being judgemental of other plus-size women. How can she be taken seriously when she's so chunky? I'm sure the judgements go both ways, and I suppose this affects my self-confidence in a way I haven't been able to truly see.
It's easy to pick apart all the things that I don't like about my body, and I don't look at myself too long in a mirror, and I often imagine how other people see me. (READ MORE)


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Traveling can be an awesome thing. I find that when I do travel, I pay the utmost attention to controlling my diabetes. I'm away from home, I don't want anything to happen. For me, the simple fact that I'm in an unfamiliar place without any "diabetic connections", is reason enough to watch my control closely. When traveling I start thinking about what I would do or where I might end up if I got really low. Personally, I guess that is one of the main reasons while I try and take special care of myself and my sugars while away on vacation or business.

This is the realization I came to this week as I was traveling on JDRF business.
(READ MORE)


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A hot topic around my office--and in my email inbox--is food. If we're not talking about what's for lunch or dinner by 9 a.m. something's wrong.
My cooking is driven by few things--mainly time and ease. I'm like a four-ingredient cook. If it takes more than about 20 minutes of prep and actual cooking, I likely won't do it. While I like baking more than cooking, baking still has to be quick and easy. It's that whole patience thing that I lack.
A few days ago I was at a friend's house for dinner. She made an incredible chicken dish, good enough to make at home. But when she started rattling off the recipe, I lost interest--too many ingredients=too much to do. (READ MORE)


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Fasting: 75. Not unheard of for me, but since I was 216 before bed, I really expected to be in the 100s.
Although I really want to give Byetta a good test by having cereal for breakfast this morning, I decide to go with a bagel instead. At least that way I can see how the medicine works when I don't go into a meal so high.
I am itching to test my sugar at one hour post, but convince myself to wait for two hours. At the 1 hour and 15 minute mark, a coworker comes in with donuts. "Did you take insulin?" she wants to know, showing the donuts off. I explain about the new medicine and that I want to see how it was working before I go off the deep end. I am proud of my will power.
Two hours post breakfast: 84. Ok, I officially love Byetta. However, I'm anxious to see what happens with lunch. (READ MORE)


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Since getting my hands on a review copy of Jenny Ruhl's new book, "Blood Sugar 101: What they don't tell you about diabetes" (Technion Books), I haven't been able to put it down.
Finally, an intellegent book about type 2 diabetes that tells it like it is and offers practical advice without talking down to me or engaging in quackery. Reading it, I feel like I did when met best friend Sue in middle school or when first found Diabetic Mommy. There's someone else who gets it! (READ MORE)


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I nearly ran over myself coming downstairs after putting the kids to bed last night. It was shortly after 8 p.m. and I had had a chocolate craving all day. Actually, I had been craving carbs all day. Chewy and sweet was what I was after. And, I wanted brownies. Fudge brownies. When I have a craving, it's bad. I haven't had one this bad in a long time.
"Mmmm, don't you want some ice cream?" I prodded my husband.
"No, I'm not an ice cream-aholic like you are," he said. I was disappointed. I thought I could have convinced him to join me in some indulgence.
I didn't need it anyway, I thought to myself, so it's just as well that he didn't want that hot fudge sundae I had been talking about earlier. But, man, this desire to eat was absolutely intense. So I sat down on the couch with a box of Fruit Loops.
"I thought that medicine made you not hungry," my husband said, joining me on the couch. (READ MORE)


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Rebecca Abma
What happens when a health writer develops a chronic illness? As Rebecca K. Abma can tell you, it turns into an obsession. Since being diagnosed with type 2 diabetes in December 2003, 90 percent of her non-work computer time is spent researching the disease and chatting with fellow diabetics. (Read More)

Latest Posts: Mail Order Madness | Dreaming of Diabetes | Superstitious

Andy Bell
Andy Bell has lived with diabetes since the age of 14. He controls his type 1 diabetes by taking multiple daily injections. Andy is 28 years old now and despite his diabetes, still maintains a very active lifestyle. Andy works for the Juvenile Diabetes Research Foundation (JDRF) in the National Outreach Department. (Read More)

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