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Blah, blah, blah, here she goes again, pissing and moaning about logging.
Back when the year was shiny and new, as opposed to snow-covered and grubby (and enough with the snow already, ok? I'm SICK of it. Sick.) I resolved to be more diligent about logging Olivia's blood sugars. And for a few weeks I was. And then I forgot for a couple of days. And then it was Thursday and I thought, well, I'll just start over on Monday. And I forgot again.
I've logged in fits and starts over the last 2 months, but mostly, I haven't logged at all. And now she has an endo appointment tomorrow and I'm not going to have that much information to give her and I'm pissed at myself.
I just don't know how to make myself log. I forget. And if I'm forgetting to log, how am I supposed to teach Olivia? I'm not setting a good example at all and they always tell you (who are they anyway?) that you should lead by example when it comes to your kids.
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A mere month after my post on "Exercise, exercise, exercise" I can proudly state I finally started! I have walked at least 15 minutes 3 times in the past week! Woooo-Hoooo!
It doesn't seem like a worthy accomplishment when I read that sentence, as a matter of fact, it's somewhat pitiful. BUT I'm not going to go there! I will NOT insult any progress I make, no matter how little. I think this is a trap a lot of people fall into, certainly I do. If it's not 1 hour a day of pouring sweat, then it's not worth mentioning. And I bet the people who do that much exercise probably just beat themselves up over the 1 day they were too sick or tired to complete their workout.
Instead, I will focus on the fact that I am 100 times better off than all the weeks I did no intentional exercise or the weeks I did just 1 or 2 days. Yay me!
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I just said the
other day that I would not make New Year's resolutions this year. But I find myself thinking about them a lot yesterday and today.
I think some of it is caused by the holidays ending and needing a psychological substitute. I know for me, cleaning up the mess and packing away the holiday decorations leaves the house feeling like a clean slate.
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Olivia had a pretty decent low on Friday. She was 95 on initial check and dropped to 60 five minutes later. She informed her teacher and immediately asked to go to the nurses office (which is our protocol).
When she relayed the incident to me, I asked if anyone had walked down with her. "No," was the answer. I didn't get mad at her, just said that she needed to have someone walk her the next time she was that low. Dropping 35 points in five minutes concerns me and makes me wonder how much lower she's going to go and how fast.
She wound up dropping to 40 in the nurse's office, but came back up easily and returned to class. She missed her social studies exam because of this low, however. In the car on the way home, she told me that her teacher said it would be ok for her to make up the exam.
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Olivia had a pretty decent low on Friday. She was 95 on initial check and dropped to 60 five minutes later. She informed her teacher and immediately asked to go to the nurses office (which is our protocol).
When she relayed the incident to me, I asked if anyone had walked down with her. "No," was the answer. I didn't get mad at her, just said that she needed to have someone walk her the next time she was that low. Dropping 35 points in five minutes concerns me and makes me wonder how much lower she's going to go and how fast.
She wound up dropping to 40 in the nurse's office, but came back up easily and returned to class. She missed her social studies exam because of this low, however. In the car on the way home, she told me that her teacher said it would be ok for her to make up the exam.
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Lately my control has been great. A month ago, I can honestly say that it wasn't. When I blogged about my last endocronologist appointment, my diabetes was in the driver's seat. I was getting a two thumbs down rating from the critics. Well, if you have been staying up with my entries, you know that as of lately my schedule has changed drastically.
My new daily routine is making a HUGE DIFFERENCE with my sugars (This is the part where I attempt to sound smart and provide you with some advice that you are probably already know.) I just want to say to you, if you are a diabetic, or know someone who is, and if you currently have an irregular daily schedule(like me when I was personal training with random hours), then I can tell you that you will GREATLY benefit from getting on a day-to-day routine.
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There are some things I just don't get. Like why I've gained 2 lb. since starting my exercise goal for this month.
The first six weeks on Byetta I lost 4 lb. without exercise or really any adjustment in my diet. Now that I'm exercising and making more of an effort to cut out the junk in my diet, I've gained 2 lb. What the heck is up with that?
OK, I know it's been less than a week since I started walking (six days in fact, and I had to skip one day), but seriously why isn't the weight just melting off me yet? Imagine my disappointment when I jumped on the scale after having walked two or three days in a row (not to mention barely eating at a number of meals) to see that I had gained weight!
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Yesterday I was crankier than usual. A lot crankier than usual. I mean, I was the poster child for "Woke up on the wrong side of the bed." At one point The Mr. looked at me and asked how I was doing.
"Eh, I'm aggravated," I said, eating something sweet.
"Why?"
"I don't know. I've been like this all day."
It's hard to know if I'm just having an off day or if something diabetes related is making me cranky. Used to be that being high made me cranky--especially around my kids. But not too long ago I learned that
I can get awfully cranky when I'm low, too. That was a kick in the head!
Self management means so many different things. There are so many factors and variables to consider with diabetes. Since I was cranky, I immediately blamed myself and assumed I was high. But blood sugar check upon blood sugar checked revealed mostly normal numbers. I wasn't high nor low.
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My latest A1c was 7.3. I'm feeling very neutral about it. It's neither high nor low to me. My goal is still 6.5, so the disappointment of being so far off from that is bothering me. But overall, I know that 7.3 is still down from where it was before (7.6) and in a moderately good range for me.
I know that getting below 7 is one of the hardest things to do, if not the hardest, so I can't be too hard on myself. It's very frustrating though that it is so hard to get there. Why can't this be a little easier? Or why can't I be a little better at getting things right? I know that I don't do everything right (I'm human!), but I also know that my slip-ups are exactly why my A1c is 7.3.
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