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We found 10 result(s) that match your search "your help":

On Saturday November 3rd I will be participating in the American Diabetes Association's "Step Out to Fight Diabetes" walk. I posted about this a few weeks ago but now I am looking for some help.
I had an idea the other day to have one sentence statements on each of the t-shirts we wear as we walk. Right now, I have about 8 people that are planning on walking for "Team Beat the Bete." I would love to get some ideas from you about what we should have on our t-shirts. (READ MORE)

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Did you ever have one of those days at work when you just couldn't make time for a break?  One of those days when you didn't stop to eat, drink, or go to the restroom?  One of those days when you were fully aware of the need to take a break, but you just couldn't stop for one?

 

Right about now, that's how life with diabetes is feeling for me. 

 

I just need a minute to breathe.  A minute to not think about this.  A minute wherein my mind isn't  consumed with my last inexplicable, frustrating number - or with the next test and the mystery and aggravation it could hold.  A minute to not think about the destruction this disease causes - the destruction that it is causing in me. 

 

And I know that I'm not going to get that minute. 

 

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Yesterday I revealed to the world that Symlin is giving me tummy trouble, to put it mildly. Just for grins, I got on the scale this morning and I'm down 4 lb. since the weekend. Most of this, we can assume, is, ahem, water weight (bwahahahaha!).
Yesterday was better than the day before, but today has been worse. I'm not nauseated and my appetite continues to diminish, but my tummy is making terrible gurggly noises and sending me to the potty more than I'd like. At least once today I thought about emailing Dr. C to tell him I can't handle it anymore and that this is no way to live or lose weight. (READ MORE)

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When my husband and I decided to start a family, we knew my diabetes would be an issue. As a health writer, I spent months researching the topic before actually getting down to work. I read every book on the subject and followed every internet link. I figured I know just about everything there is to know to be prepared for the nine months ahead.
For the most part, I take great care of myself-too good if you ask some of my doctors-yet all of my research and obsessive control could never prepare me for the challenges of a diabetic pregnancy.
That's why I'm so grateful to have found a website devote entirely to women like me. On the forums at Diabetic Mommy, women of all types of diabetes in all stages of motherhood from all over the world share wisdom, advice, laughter and tears with one another. (READ MORE)

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For the past few years, I've gotten into the bad diabetes habit of skipping boluses. Not food boluses. But blood sugar boluses. I have the habit of foregoing boluses when my blood sugar is 160 and under. I'll see a 140 or 155 and skip the bolus instead of bringing it down to 100. But above 160, I'm good about bolusing to bring the number down (something about those 180s and 200s scare me into submission).

 

I know that this extremely bad habit leaves my averages a little higher than they should be. And I'm not sure exactly why I do this...maybe over the years, a 150 doesn't seem so bad. Maybe I just get tired of so many injections a day so I leave off the "unnecessary" ones. Maybe it's some habit that I started in my childhood.

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As I came in the back door, I asked E. if it was OK that we had come this way. "Of course," she said, kissing my cheek, "you're family." It was Saturday night and we were all gathered to celebrate Hanukkah with our friends. Friends I've known since sixth grade, friends I went to high school with, grandparents of friends and ex-stepmothers of friends.
As with most holiday celebrations, one of the focuses of the evening was the food, particulary the potato pancakes. And Uh Mah Gawd does my friend's mom make the most incredible ones I've ever had. (OK so they're the only ones I've ever had, but that's not really the point.)
Anyway, as was requested, I sat where I was. Turns out there were mostly kids at my table, but whatever. I also sat next to Pearl, an old friend's grandmother. She has trouble walking and is without most of her upper body strength, so she essentially sat where she was, too. My friend J. asked Pearl if she could make her a plate. (READ MORE)

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One of the most frustrating aspects of diabetes management is the fact that diabetes has a mind of its own. At any given moment, your body can do the strangest things that you have no control over. Stress, hormones or the weather can have a huge impact on blood sugars and insulin levels. And it's the worst when it's completely unexpected.
Every so often I have weeks where I run higher than normal. I've never found a correlation to one specific trigger, but usually I notice it's when multiple triggers seem to go off at the same time. Whether it be a combination of increased stress and decreased sleep or change in hormones and a change in exercise or maybe even all four, I run high for a few days. (READ MORE)

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Saturday night, I raised my evening Lantus dose to 16 units and kept my morning dosage at 13 units. I also moved the evening dose up by about three hours, hoping to stop those highs that sent me into sleep at 218 and 241. I also took the plunge and decided to do a trial run of boluses with the pump instead of pen or syringe. And I'm still as perplexed, but this time for the opposite reason.

 

Within a few hours of bolusing with the pump, I saw a 55 that bounced up to 114, 131, and back down to 93. Several snacks throughout the night left me at a morning number of 130. For most of Sunday, I stayed under 150 with a brief spike after working out. After dinner on Sunday night, I dropped to 84 then 69. And after about an hour, I was 146. But at 4am, I woke to an unexpected 47. I also lowered my evening Lantus to 15 units since I'd seen a rise in lows after the 16 units.

 

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I've seen a lot of blog posts lately about restarting a fitness program, or starting again to tighten up blood sugar control, or losing weight.  I have posted on these subjects myself.  Many. Many. Times.

 

I got to thinking the other night about what causes my failures.   And how I could do it differently, with better results.  The past few years I have met Einstein's definition of insanity - doing the same things over and over and expecting different results.

 

 

I go into this with the idea that it's for LIFE.  Never again will I binge on malted milk balls.  I will work out EVERY DAY the rest of my life.  I will check my sugar 4 times a day minimum.  You get the idea.  It gets overwhelming very quickly.

 

 

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A month ago, dLife sent out an invitation to join their new Tummy Trim Challenge.  It's a six week program to trim an inch off your waist.  This is important because abdominal, or visceral, fat increases your risk of heart disease and other diabetes complications.  I thought it was perfect for me -- a great way to get re-motivated on my weight loss journey.

 

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