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Categories: Type 2 Food Real Life
Tags: Freedom holiday eating poverty religion Whole grains
Views: 898
Towards the start of the Passover seder, three
"Lo, this is the bread of affliction [poor bread, lakhma ani] that our fathers ate in the land of Egypt. Let all who are hungry come and eat..."
Traditionally, we consider this bread "afflicted" or "poor" because it was made hastily, without having had time to rise. It was "poorly" made, and "afflicted" by a lack of the airy texture we associate with bread.
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Categories: Type 1 Type 2 Insulin & Pumps Highs & Lows Women's Issues Real Life
Tags: challenges hormones ketones no patterns in blood sugars PCOS
Views: 3170
My blood sugars seem to have a mind of their own (more than normal) these past few days. I'm bouncing all over the place, doubting my meter's accuracy, and questioning my own ability to manage this stupid disease. I can't seem to stabilize and insulin doesn't seem to be working the way it needs to. Worst of all, I think it's really wreaking havoc on my body as my fatigue has increased and I'm waking up with sore throats.
Last week I noticed a few bouncing numbers, but nothing out of the ordinary. I'd been running high trying to get my insulin stabilized and figure out my problem areas. I'd also been snacking too much before bedtime for fear of lows since I was going to sleep with numbers like 104 and 111. Those left my morning numbers high setting my days off on the wrong diabetes foot.
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Categories: Type 1 Type 2 Food
Tags: yeast free diet
Views: 1325
I was planning on writing a weekly diet update, but I never did get around to it. Now, I'm at the semi-end of the diet so it's kind of pointless. But I’ll throw my thoughts out there anyway.
The first two weeks went alright. I had many, many lows but finally I got my basals and work outs adjusted so that I was having a normal amount of lows for my body. The third week, I hit a major bump in the road.
If you remember, my blood sugars started doing crazy things. The diet stayed the same roughly and I kept increasing my basals. Nothing changed.
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Categories: Type 1 Type 2 Food Highs & Lows Real Life
Tags: diets Low blood sugars weight loss yeast free
Views: 1511
This is Day Four of my diet. So far, I’ve eaten 30% fruit, 35% vegetables, 25% protein, and 10% potatoes (the potatoes are pulled out of the vegetable category because they are the only source of lasting carbs I eat). No vinegar, no fructose, no dairy products (oh man, I miss my milk and chocolate shakes!), no flour, no yeast, and many other no’s.
Day One wasn’t so bad. I didn’t eat a whole lot, but I didn’t feel all that hungry. My blood sugars were a little above normal. I averaged at 168.
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Categories: Type 1 Type 2
Tags: diet PCOS yeast
Views: 3650
I decided to try the bioidentical hormone treatment. After reading books, studies and general information, I feel that I made an educated decision. I went to a seminar and personally talked to the doctor who founded the clinic. I spent hours on the web looking through positive and negative feedback from research studies, personal stories and major medical journals. And I used my brain.
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