We found 10 result(s) that match your search "weight":Search Results
Categories: Type 1 Insulin & Pumps Fitness Real Life
Tags: food addiction food choices losing weight
Views: 1727
...I don't want to make the effort. This has absolutely nothing to do with the amount of insulin I take or optimal blood sugar control--although those aspects of dropping a few pounds would certainly be welcome.
I simply hate the way I look. I can't stand how I look in a mirror. I wonder all the time if people are staring at my thunder things or three-baby-having flabby abdomen. Realistically I know I'm the one focusing on these issues, but as a girl I still wonder what others think.
It's ironic, but I find myself being judgemental of other plus-size women. How can she be taken seriously when she's so chunky? I'm sure the judgements go both ways, and I suppose this affects my self-confidence in a way I haven't been able to truly see.
It's easy to pick apart all the things that I don't like about my body, and I don't look at myself too long in a mirror, and I often imagine how other people see me. (READ MORE)
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Categories: Type 1 Type 2 Highs & Lows Relationships Complications Fitness Real Life
Tags: diabetes police high blood sugars weight loss
Views: 813
I've lost 16 pounds in the past 7 months or so. The bulk of it was lost over the summer when I was working out on average four times a week. And the last few pounds slid off within the first month of school, with the increase in activity on a daily basis and the lack of frequent calorie consumption.
My clothes are baggy now. I have jeans from high school that I'm still squeezing into though, so I'm determined to lose a little bit more weight. My body feels better, looking in the mirror is much more appealing these days than it has been in the past. And I'm proud of myself for working so hard to make this happen.
So when I showed my mom a pair of pants that have about three inches to spare around the waist, her response threw me. "That's really great!" But it was followed with "Are you sure you're not losing weight because you're running high?"
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Categories: Type 1 Type 2 Oral Meds Insulin & Pumps Complications Emotions Real Life
Tags: gastric bypass lap band weight loss weight loss surgery
Views: 792
There are two very important people in my life who are considering weight loss surgery. I won't lie: I've thought about it, too.
I'm not really that excited, though, about the type of lifestyle you have to lead after bariatric surgery. Seems to me there's a lot of liquid involved and the recovery is long and slow. How would that affect my family? My family life? What about my job?
I've thought about a lap band, too. That seemed to be much less invasive and more my style. From what I understand, a lap band makes your stomach smaller and doesn't change the way your food is digested.
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Categories: Type 1 Type 2 Fitness Real Life
Tags: calorie counting fitness ball working out
Views: 937
Since gaining twenty extra pounds in 2006 (due to my insane hormones and PCOS diagnosis), I've had ups and downs in trying to get back to my high school weight and back in my favorite pair of jeans. I let the pounds pile on for awhile before deciding to do much about it. And when I started to care, it seemed more trouble than it was worth.
In the spring of 2007, I tried jogging on a regular basis. I didn't lose any weight. Over that next year, I tried eating a little better and going to the gym with a friend. Still nothing.
In the summer of 2008, I had a breakthrough (with the help of the bio-identical hormones getting my body slowly back in order). I spent two to three days a week at the gym and lost about six pounds. I never got into a smaller size, but I loved feeling like my body could handle the basics of living.
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Categories: Type 1 Type 2 Oral Meds Insulin & Pumps Highs & Lows Emotions Fitness Women's Issues Real Life
Tags: (none)
Views: 971
I've been trying to stick to my new diet and exercise plan in hopes to lose weight. I did a good job on exercise until this week and I've kept up the food stipulations for about four weeks now. Yet I'm not losing any kind of weight. I'm not looking more toned. I'm exactly the same.
And I am so frustrated. I know that losing weight doesn't happen over night, but I can't even seem to get half a pound off much less a significant difference to make me feel better. I have to say that doesn't motivate me to keep going.
Today, I splurged on food and got lunch at Chick-fil-a and didn't pick a healthy option. I haven't run since last Thursday although I did move the entire weekend. But I can't seem to get my tennis shoes on or my behind into the gym this week. I just want to sleep and eat.
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Categories: Type 1 Type 2 Food Fitness Real Life
Tags: diet losing weight working out
Views: 1264
I started putting on the weight over two years ago. For those two years, I let twenty pounds add onto my body. I watched myself go up in jean sizes, throw away old clothes because they were too tight, and hate who I was in the mirror. My blood sugars didn't seem to be affected much by my weight. My wardrobe and my mindset were the only things shattered.
Eventually, I realized that the twenty extra pounds were slowly taking a toll on my long-term health, including the long-term health of my diabetes. I started working out again. (You might remember my post about getting my body ready for summer.) I also tried to watch what I was eating more closely, including low treatments.
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Categories: Type 1 Type 2 Fitness Real Life
Tags: eating right weight loss Weight Watchers
Views: 1439
The last three weeks at Weight Watchers has opened my eyes up to an important fact.
The program works.
I know that sounds silly but hear me out. 4 weeks ago when I weighed in I was at 38 pounds lost. I was pretty excited about that and was looking forward to being past 40 pounds. Well, the two weeks following that weigh in were not good for me. In fact, I gained exactly .6 pounds each week. Since it was less then a pound I was not entirely upset but I was really hoping to get past that 40 pound mark. (READ MORE)
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Categories: Type 1 Type 2 Food Fitness Real Life
Tags: accountability dieting weight loss
Views: 1704
I have had some major hurdles in my life and recently have been jumping over them one by one. Not with ease or speed but with planning, determination, and most of all accountability.
The hurdle I have now is weight loss. I have been fat all of my life (except right before I was diagnosed) and now it is time to shed those pounds. I joined weight watchers a while ago which I know I have mentioned here but I was just recently away for three weeks due to three things. One weigh in I skipped because I was just tired and slept in, another when I was sick, and the last was when we went out of town.
This last weekend I finally went back to weigh in for the first time in 2008. It was not pretty. I had gained 7 pounds in 3 weeks! I knew I had gained so it was not a total shock but there is a part of me that hopes for some sort of gravitational miracle as soon as I step on the scale. That did not happen of course. (READ MORE)
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Categories: Type 1 Type 2 Insulin & Pumps Highs & Lows Emotions Fitness Women's Issues Real Life
Tags: (none)
Views: 674
One of the things I hate most about having type 1 diabetes and polycystic ovarian syndrome (or PCOS) is the battle over my weight. Between blood sugars, insulin, and hormones, it can be incredibly tough to keep my weight at my acceptable level. Lately, that struggle seems even worse than normal. And I know a lot of is water weight that I can't seem to shake thanks to the hormones and possibly oral contraceptives.
In 2009, I began working out several hours multiple times per week. I was doing intensive cardio as well as a lot of strength training. I would spend hours on the treadmill (not at a time), at the track, or in a "Guts and Glutes" class. And I finally saw results on the scale. My weight dipped by about 15 pounds.
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Categories: Type 1 Type 2 Oral Meds Insulin & Pumps Food Relationships Emotions Real Life
Tags: blood sugar testing weight loss surgery
Views: 2975
There was a time when The Mr. and I could wear the same size pants. In fact, he put on a pair of my jeans one day and though they fit it didn't take him long to realize why they didn't feel right.
I thought we were heavy then. I'd love to be back in that size jeans. That was before kids. That was before 12 years of marriage. That was a long time ago.
When I look back 15 years ago at pictures of us I think about how skinny we looked. And though I didn't see it then, we were; especially compared to how we look now.
The Mr. has been contemplating weight loss surgery for years. We talked about it casually. We knew people who went through it. We knew the fantastic results. We knew it was a tough road.
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