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May 27th, 2012
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I have been working out about 4 times a week for SEVEN months now!  This is a lifetime record for me, working out consistently for so long.  I'm really starting to see a difference, and as soon as I figure out my health-care strategy, I expect to see results via my A1C test.  I have reached one goal already - the ability to play tag with my son until he gives up, not until I collapse.

 

I have found there are more downsides to getting fit than I expected.  Time, money, and physical effects are all turning out differently than I expected.   

 

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So, the OmniPods I use are listed to have an IPX8 water tight rating which means the pods will work flawlessly in eight feet of water for up to thirty minutes. This is a great feature to have during shower times, sunny-day pool ventures, and splashing around carefree in the ocean. It is one of the reasons I chose to use it, because it limits the time I need to be disconnected from an insulin source. But, since I started surfing last year, three pods have met their fate in the waters of the Pacific Ocean. I was able to keep one from polluting the ocean floor, but the other two are on their way to a rusty end. Sad.

 

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I've been in a mood all day and I think part of the reason is because I've been thinking about writing this post. This is not an easy subject to talk about and I realize that there are people who will vehemently disagree with me and others who will completely identify with what I'm about to say.

 

I've been thinking about writing a post like this for some time, but I don't think I had the nerve to put this out there for the whole internet world to read. But after a fairly intense discussion with sara n. dipity last week about food, food choices and, essentially, will power, I think it's time for me to go ahead and put it out there.

 

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Is it just me...or has anyone else noticed the lack of true sportsmanship in today's sporting events and competitions? That’s kind of what I was thinking today after reflecting on last night’s superbowl. It seems like all I see anymore, when I catch a rare game on TV, are egotists trying to out do one another. Anymore, all I see are fights and bad things taking place on screen. Our kids are watching. We’re watching. And no one truly seems to take offense anymore to the programming that’s on. ( I guess my ego does :)

 

 

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The day before Charlie was to begin playing ice hockey for the first time, we went to the rink to break in his new skates and get a little practice in.

 

As it is with just about everything we do, decisions need to be made regarding Charlie's diabetes. Do we adjust basals? Maybe. Does he skate with pump on or pump off? What do we do with his testing supplies? I didn't want to hold the bag while skating the whole time yet I couldn't leave it behind in a locker. I ended up stuffing my coat pockets with alcohol wipes, peanut butter crackers, a juice box, test strips, a pricker and the meter. With a camera, cell phone and keys also in my pockets, it's a wonder I was able to move at all.

 

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Quick! I need your help. Through work, I got the name of an account executive we deal with from the Red Bulls – the professional soccer team in New York. We're playing a bit of phone tag. He called me back and left a message asking me what exactly I had in mind as far as fundraising for the Juvenile Diabetes Research Foundation.

 

The problem is I don't know what I have in mind.

 

What do I have in mind?

 

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While I posted yesterday that Nick Jonas was in New York Sunday for the Diabetes Research Institute's Carnival for a Cure, I didn't mention much about the event itself. Billed as "New York City's largest indoor carnival," the event was a cross between a street fair and an arcade, aimed largely at the under-twelve crowd. Three walls of the Metropolitan Pavillion were lined with inflatable mazes, slides, and bounce rooms, and a human-powered "mechanical bull". Several street-fair games-of-skill, aimed again at the under-twelve set, occupied a block of canopies in the center of the room. Prize tickets were given to the winners, and by the end of the afternoon almost every family there was wrangling multiple shopping bags of toys. (READ MORE)


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Many hot-weather health issues center around proper hydration. My last post discussed how much water we should be drinking, and whether or not fluids other than water counted towards that volume. I finished up by mentioning that in addition to the amount we consume, we need to take into account how quickly we process those fluids, and what should (or should not) be in the fluids we are taking to maintain proper hydration. 

 

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One more Sunday up bright and early, missing most of the final day of the Tour de France to join the shop ride over at our usual Virginia Beach retailer. I arrived on site with enough time to give a Team Type 1 water bottle and set of team cards a good home with Matt-with-two-"t's", the type 1 rider who wore his 2011 Tour de Cure fundraising jersey last Sunday. It's always good to find swag a good home... and then there was also the surprised-and-very-happy look on Matt's face when I delivered the goods. Then again, several of the regulars thought we were heading home Sunday, rather than today -- so the surprise may have been as much that of me showing up, ready to ride, than anything else.

 

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If you have only one day to see the Tour of Somerville, Monday's the one to aim for. The Borough of Somerville puts on a day-long festival that starts with a Memorial Day parade before proceeding to a family fun-ride and the day's races. Vendors of cycling gear, healthy-lifestyles, and other stuff are set up on the lawn in front of City Hall; club team tents are lined up on the lawn along the side street; and the whole area is punctuated with local fraternal organizations selling burgers, hot dogs, and other "hand" foods while spectators line the barriers along the route. It's also the day Team Type 1 - sanofi-aventis plays "meet the public" in a big way, signing posters and team cards under the Sanofi tent as well as racing in three or more of the day's criteriums.

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Michelle Kowalski
Michelle KowalskiMichelle Kowalski, a writer, editor and photography hobbiest living in Phoenix, was diagnosed with Type 2 diabetes in February 2005. In January 2008, as part of her quest to start on an insulin pump, Michelle learned that she actually has type 1 diabetes. (Read More)
Carey Potash
Carey PotashCarey is a full-time hater of diabetes. The benefits stink. His 7-year-old son, Charlie, has been giving he and his wife the finger since November of 2003. Carey's parenting humor has appeared in various websites and print magazines. He resides in the suburbs of Philadelphia with his wife and three children. (Read More)
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