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February 10th, 2012
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Anyone who knows me knows that I don't like to waste money. Well, who does? Then it may come as a surprise to hear that I've essentially just asked my endo if it's OK for me to throw $25 down the tubes.
You see, for about the last six weeks or so I've been battling some terrible, terrible seasonal allergies that are completely wrecking my blood sugar. I haven't been able to exercise in more than two weeks because my numbers were so unpredictable that I was getting very frustrated with still getting high numbers after my daily walk when normally my walk offers a drop in blood sugar or a stabilization of it. (READ MORE)


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A few years ago, we made a fundraising video of Charlie to the song, Fix You by Coldplay. At the time, I chose the song because ... well, I liked it and because of this line in the song:

 

"I will try to fix you."

 

In just six words, it conveyed so much. It was perfect. That’s why we raise money for a cure.

 

I had known the song, but never really paid too much attention to the words aside from the "fix you" part. But when making the video, frame by frame, and really paying attention to the lyrics, I could not believe how much the song seemed to relate to life with diabetes.

 

"When you try your best but you don’t succeed." (I hear that. How about every day!)

 

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Today is Earth Day and having grown up in an environmentally responsible household, I consciously make green decisions throughout my day. Turning off lights here, not wasting water there, paper over plastic… any little thing that I know eventually adds up in a big way. A difficult part of deciding on a pump, however, was the green impact it carried along with it. The OmniPod was designed to be worn for three days and then hucked in the trash… really? (READ MORE)


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Yesterday was Earth Day and, as usual, I'm late to the party.

Diabetes care does generate a lot of waste. Olivia's on a pump, so she has tubing, cartridges, insulin vials and test strips that all wind up in the trash. For the last couple of years, I've been trying to figure out how, or even if, I could recycle any part of that waste.

For a year, we saved insulin vials. Last December, I popped out the rubber seals on 50 of them and strung them on some tiny, battery-operated Christmas tree lights. I'm thinking of doing that again this year and giving them out as presents to people - it would definitely be making a statement.
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ADM logoI am a firm believer in goals. Without striving towards something I lose focus. I need to have that bell to ring, button to push, or number to reach to motivate myself.

 

Currently I am working on losing 40 pounds. I put up a spot on my blog that is titled "Where's the 40?" and beneath it I post a picture of the number I am at in relation to the 40 pounds. Right now I am still in the high 30's but seeing that number motivates me. It gets me to want to make changes so that number changes, and so I will reach my goal.

 

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My pump sites have just not been cooperating lately.  No matter where I put the canula - it ends up hurting.  A lot.  Enough so that I complain about it. 

 

To give you an idea of what it takes for me to complain - I am a girl who has had external fixators drilled into a bone in my arm for eight weeks and who refused pain killers (other than Tylenol) after two days.  I'm not a sissy.  Not at all.  So these sites are causing me more than a little bit of turmoil.

 

(READ MORE)


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If there's anything those of us with diabetes know, it's that we have to be flexible. Blood sugar levels and blood sugar maintenance equipment and medications take a lot of brain power and we are often at their mercy.

 

Which is why I'm up at 11 p.m. -- one solid hour after my bedtime -- writing this post. The house was actually quiet for once. The Mr. had gone to bed early, the kids were in bed, I had made lunches for tomorrow and done the dishes. I sat down to watch a little of the Olympics, enjoying the semi-silence; before I knew it it was 10:30 p.m.

 

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The results from my first week on the Core Plan at Weight Watchers proved positive. I lost a little. I thought I would lose more. I expected I would. But I still lost so that is good.
I posted about the differences between the Flex and Core plan on my personal blog today.
One of the big differences about the Flex plan (one with the Points) and the Core plan is that you eat until you are satisfied. This, my dear readers, may be the reason for not losing at least a flipping pound this week.
Satisfied? How do I figure that out? I always ate until I was full or finished my plate and that was it. That is the way I was raised. “Are you full?” That was always the question when I would announce being “done” with dinner.
But being satisfied is a totally different thing. (READ MORE)


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I woke up this morning at 240 and did a 3 unit Humalog correction. I knew part of that high had been from the few sips of Coke I'd had the night before to settle an upset stomach. I hadn't bolused for it, knowing that I'd rather run the risk of a high than the risk of a low overnight.

 

I ate a small breakfast using a double correction factor at 1:5 instead of my usual 1:10. I wasn't taking any chances at seeing that 240 spike any higher. Yesterday's highs were the last that I wanted to take.

 

At 1:30pm, my alarm went off to take my afternoon Lantus dose. I bumped it to 26 units instead of 24, hoping to get the basal highs down and then combat the rest of the insulin resistance. I'd kept my night basal the same the previous night, at 14 units. Putting me at a total of 40 units of Lantus...an outrageous amount for me.

 

(READ MORE)


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Some days it seems the world is ganging up on me. Since my baby was born, I have read something about the importance of exercise nearly every day. Even USA Weekend has a column this week about exercise as a weapon to fight Type 2 diabetes.
30 minutes a day at least 5 days a week - that's what everyone says. How hard is that to fit in? To judge by my life, you'd think it was an unachievable goal.
I easily waste 30 minutes a day (probably several times) that could be diverted to exercise. What I've been reading tells me that I can even break it into 3 10-minute segments. I live in a semi-rural area where I can safely walk with no problem. I own a dozen or more exercise DVDs, and the stability ball, yoga mat, hand weights and elastic bands to go with them. (READ MORE)


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Michelle Kowalski
Michelle KowalskiMichelle Kowalski, a writer, editor and photography hobbiest living in Phoenix, was diagnosed with Type 2 diabetes in February 2005. In January 2008, as part of her quest to start on an insulin pump, Michelle learned that she actually has type 1 diabetes. (Read More)
Brenda Bell
Brenda BellBrenda was diagnosed with high blood pressure, high cholesterol, and Type 2 diabetes in July 2002. After a rocky start, her diabetes has been diet-controlled since January 2004 and she hopes to keep it that way for as long as possible. (Read More)
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