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May 12th 2009 @ 2:14 pm by Kim Doty
Categories: Type 2 Food Complications Real Life
Tags: abdominal fat Diet and exercise visceral fat weight loss
Views: 1028
Categories: Type 2 Food Complications Real Life
Tags: abdominal fat Diet and exercise visceral fat weight loss
Views: 1028
A month ago, dLife sent out an invitation to join their new Tummy Trim Challenge. It's a six week program to trim an inch off your waist. This is important because abdominal, or visceral, fat increases your risk of heart disease and other diabetes complications. I thought it was perfect for me -- a great way to get re-motivated on my weight loss journey.
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