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Categories: Type 1 Type 2 Fitness
Tags: motivation treadmills working out
Views: 1117
Over the summer, I developed a regular workout routine that helped me lose weight and maintain better blood sugars. When I got back to school, I set out to do the same. But after a couple weeks of doing well, my routine quickly dwindled to become non-existent.
I gained two pounds back and my averages are definitely not as stable as they were over the summer. Yet I can't seem to motivate myself to get to the gym. I could make the time, if I truly wanted to, so it isn't like it's impossible. And I have two workout buddies that are there any time I want to.
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Categories: Fitness
Tags: exercise walking weight loss
Views: 4493
I hate exercising. I should rephrase that. I hate typical exercise. You know what I mean. Stuff like lifting weights, stair steppers, treadmills, those scary machines, aerobics, jazzercise, and pretty much all the stuff you see at the typical "gym."
And that is the other part of it. Every gym in my neck of the woods feels like you can not enter until you are fit and trim. So yours truly who has a long way to go would feel very out of place until I was a total lean mean D machine.
Of course being a "born again diabetic" I know that exercise needs and should be a part of my daily routine. So how do I make the non-existent gym rat in my come out?
Simple, I find something that I actually like to do and run with that! (READ MORE)
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