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May 27th, 2012
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The other night my wife, kids, and I went over to my sister's house for dinner.


Upon arriving we realized we had forgotten a crucial ingredient for the dish my wife was bringing. (Cheese-if you are wondering!)


My wife and I took a quick trip to local grocery store to pick up the cheese and possible get something for dessert. This was not the original plan but it seemed like a good idea to me!


We went into the store and quickly found the cheese she needed.


"Alright, let's go," my wife said assuming we were done!


"Um, I was thinking we should get dessert." I said it with that smile she cannot resist or at least, she makes me think so.


"Alright, what do you want?"


And this is when I freeze up. I have no clue what to get.


"Maybe just some cookies. That sounds good."

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"I'll have the catfish plate and a small soda please." The corner Mediterranean grocery/restaurant, Vine Ripe Market, always has great food. From gyro and skewered chicken to trout, tilapia, catfish, salmon, shrimp, lamb,all the yummy stuff you can't find at the local burger house.
The bubbly girl at the counter asks, "What kind of drink would you like?" I tell her I will have a diet soda. "Really!?" was the following shocked statement from her lips.
I guess she was expecting the usual call for Pepsi or some other flavored soda. I didn't know what to say. The possibility of explaining about my diabetes flashed into my head, or if I should just play it off as normal. It was a simple interaction, but it weighted on me for several minutes after. Did I react the right way? Should I have explained to her why I chose diet? Was it any of her business? Maybe next time I'll just roll with it and make light of my love for sugar-free drinks. (READ MORE)


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We try really hard to stay away from high fructose corn syrup around here, although, man, that stuff is in everything! Even bread. I think there are two or three brands that don't have it.

 

Olivia used to drink a lot of diet soda. I'd buy a couple of 2 litre bottles every week for her, in addition to drink mixes like Crystal Light. Sometimes I'd make diet Kool-Aid, using Splenda instead of sugar. One week, I added up how much of my grocery money was going towards diet drinks and was apalled - it was easily $10 or $15 a week.

 

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I had a headache when I got home from work around 3:30 Monday morning.  I don't know what brought it on; I thought maybe it was stress or tension, or that I hadn't eaten in a while, or maybe even sinus related.  I did know that my blood sugar numbers were good, so that wasn't it.

 

Whatever it was, I just wanted it to go away. So, I found something to eat, took some Tylenol, and climbed into bed, hoping that the headache would just go away after a good night's sleep.  Much to my dismay, that's not what happened.

 

I woke later Monday morning with what can only be described as a migraine from hell. It felt like someone had hit me in the head repeatedly with a baseball bat or something.  It was immensely painful, and was accompanied by sensitivity to light and sound. Oh, and nausea, too.  It's been a long time since I've had a headache that bad, and frankly, I could have gone a whole lot longer without it, too.

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A coworker asked me if I knew of a cake mix that was sugar free. She was asked to bake a cake for a friend who has diabetes.

 

That began the carbohydrate lesson.

 

"The thing is, although something may say 'Sugar Free' or 'Reduced Sugar' it may still have carbs in it which is what effects blood sugar. Sugar is included in that number." I did my best to not get too technical.

 

"Well I bought this one to try but I thought I would check with you to see if you knew of a better one," she said.

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We had a spate of hot weather at the beginning of June and Olivia, like the rest of us, was guzzling liquids like no tomorrow. At the time, all we had in the house was lemonade mix, juice and water. She does drink a fair amount of water, but was also drinking a lot of juice and lemonade. I wasn't thrilled with all the extra calories she was taking in, not to mention the cost of restocking all that juice and lemonade. It's amazing how quickly the people in my house go thru that stuff - I don't drink it, but man, I hear about it when it's gone.

 

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A poster named Peg asked a question on one of my recent posts. She wanted to know if I had any suggestions on how to get her grandson to stop sneaking food that he wasn't supposed to have.

I don't know what kind of regimen your grandson is on, so I'm not sure exactly how much help I can be, but I'll give you suggestions for what we've done with Olivia. Maybe one of these will work with your grandson.
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You may have heard in the past couple months that the FDA ruled that high fructose corn syrup (HFCS) and anything that contains it could no longer be labeled "natural".  Surprise, surprise, the Corn Refiners Association has convinced them to change their minds this week.

 

It turns out that the "synthetic fixing agent for the enzyme used in the process does not come into contact with the high dextrose equivalent corn starch hydrolysate".  So all the ingredients it takes to make HFCS are natural, except the major one that doesn't end up in the product, so it's "natural".  Even though you or I could never cook it up in our kitchens.

 

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I think God has a sick sense of humor. You see, I have this terrible love of sweets. My favorite things are cheesecake, biscuits, cookies, cakes, muffins, and all things carb-filled.

 

When I was diagnosed with diabetes at age 4, they told me and my family that I couldn't eat any sugar. So my life turned into a sugar-free terror. The cookies and candies were always different than what my brothers ate. I was told when and what to eat in every excruciating detail.

 

Then we started counting carbs when I was about 11. No more nasty sugar-free foods. I could drink real soda for once. I could eat my own birthday cake. I could eat anything!

 

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Nicole Purcell
Nicole PurcellNicole Purcell lists having type 1 diabetes last when she's asked to provide information about herself - because that's where it belongs.

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Michelle Kowalski
Michelle KowalskiMichelle Kowalski, a writer, editor and photography hobbiest living in Phoenix, was diagnosed with Type 2 diabetes in February 2005. In January 2008, as part of her quest to start on an insulin pump, Michelle learned that she actually has type 1 diabetes. (Read More)
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