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March 21st, 2010
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I’m generally not a jealous person (at least I don’t think so), but “jealousy” is the only way I think I can describe what I’m going through right now.

 

Every time I see an ad for the breast cancer three-day walk — which is about every 30 seconds these days — I want to hurl the TV across the room. Why? Because why can’t that much attention be paid to people with diabetes?

 

Yes, I know there are walks for diabetes. But are there commercials with people dressed in blue saying “Save the ta-tas”… er, “Save the pancreases of the world” and “If I can walk 20 miles a day in support of my mother/sister/aunt/uncle/son/daughter then anyone can?” No, there aren’t.

 

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I think God has a sick sense of humor. You see, I have this terrible love of sweets. My favorite things are cheesecake, biscuits, cookies, cakes, muffins, and all things carb-filled.

 

When I was diagnosed with diabetes at age 4, they told me and my family that I couldn't eat any sugar. So my life turned into a sugar-free terror. The cookies and candies were always different than what my brothers ate. I was told when and what to eat in every excruciating detail.

 

Then we started counting carbs when I was about 11. No more nasty sugar-free foods. I could drink real soda for once. I could eat my own birthday cake. I could eat anything!

 

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“What about honey?”


We came back to "Honey" 4 times in this exchange. I was going nuts.


Here is the deal, I am working at a church retreat in a few weeks and I was approached by the person in charge of food for the weekend regarding food choices. Apparently there are going to be some other people with diabetes attending the weekend and they thought they would get my suggestions.

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A coworker asked me if I knew of a cake mix that was sugar free. She was asked to bake a cake for a friend who has diabetes.

 

That began the carbohydrate lesson.

 

"The thing is, although something may say 'Sugar Free' or 'Reduced Sugar' it may still have carbs in it which is what effects blood sugar. Sugar is included in that number." I did my best to not get too technical.

 

"Well I bought this one to try but I thought I would check with you to see if you knew of a better one," she said.

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You may have heard in the past couple months that the FDA ruled that high fructose corn syrup (HFCS) and anything that contains it could no longer be labeled "natural".  Surprise, surprise, the Corn Refiners Association has convinced them to change their minds this week.

 

It turns out that the "synthetic fixing agent for the enzyme used in the process does not come into contact with the high dextrose equivalent corn starch hydrolysate".  So all the ingredients it takes to make HFCS are natural, except the major one that doesn't end up in the product, so it's "natural".  Even though you or I could never cook it up in our kitchens.

 

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We had a spate of hot weather at the beginning of June and Olivia, like the rest of us, was guzzling liquids like no tomorrow. At the time, all we had in the house was lemonade mix, juice and water. She does drink a fair amount of water, but was also drinking a lot of juice and lemonade. I wasn't thrilled with all the extra calories she was taking in, not to mention the cost of restocking all that juice and lemonade. It's amazing how quickly the people in my house go thru that stuff - I don't drink it, but man, I hear about it when it's gone.

 

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We try really hard to stay away from high fructose corn syrup around here, although, man, that stuff is in everything! Even bread. I think there are two or three brands that don't have it.

 

Olivia used to drink a lot of diet soda. I'd buy a couple of 2 litre bottles every week for her, in addition to drink mixes like Crystal Light. Sometimes I'd make diet Kool-Aid, using Splenda instead of sugar. One week, I added up how much of my grocery money was going towards diet drinks and was apalled - it was easily $10 or $15 a week.

 

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A poster named Peg asked a question on one of my recent posts. She wanted to know if I had any suggestions on how to get her grandson to stop sneaking food that he wasn't supposed to have.

I don't know what kind of regimen your grandson is on, so I'm not sure exactly how much help I can be, but I'll give you suggestions for what we've done with Olivia. Maybe one of these will work with your grandson.
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"I'll have the catfish plate and a small soda please." The corner Mediterranean grocery/restaurant, Vine Ripe Market, always has great food. From gyro and skewered chicken to trout, tilapia, catfish, salmon, shrimp, lamb,all the yummy stuff you can't find at the local burger house.
The bubbly girl at the counter asks, "What kind of drink would you like?" I tell her I will have a diet soda. "Really!?" was the following shocked statement from her lips.
I guess she was expecting the usual call for Pepsi or some other flavored soda. I didn't know what to say. The possibility of explaining about my diabetes flashed into my head, or if I should just play it off as normal. It was a simple interaction, but it weighted on me for several minutes after. Did I react the right way? Should I have explained to her why I chose diet? Was it any of her business? Maybe next time I'll just roll with it and make light of my love for sugar-free drinks. (READ MORE)


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Julia
JuliaJulia lives behind the Tofu Curtain, in the Pioneer Valley, in Western Massachusetts. It's a nice place. She likes it there. Her eldest daughter, Olivia, has type 1 diabetes. She's also 13. It's a real toss-up as to which is more difficult -- the diabetes or the teen-age drama. (Read More)
Kim Doty
Kim DotyKim is a computer systems administrator for a major food manufacturer and lives in Colorado with her husband, Steve, and their children. She currently battles the bulge and tries to develop an exercise habit to better manage her blood sugars. (Read More)
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