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We found 4 result(s) that match your search "stability":

Working out with a stability, or Swiss ball, is an awesome way to get a good workout. If you're not familiar with what a stability ball is, then you can look it up on your computer or stop by a sport store. They are large rubber balls that allow you to work on numerous things. Their sizes range from 35 cm to 85 cm depending on the types of movements you want to do. Some of the benefits include balance, stability and core exercises, and they are also great to stretch on. Brynn just bought one for relatively cheap at our local Wal-Mart. If you decide to buy one, you have the option of purchasing the nicer name brand models, but from my experience, a rubber ball is a rubber ball. Anyway, this morning, I found myself working out on our stability ball and it felt wonderful!
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Some days it seems the world is ganging up on me. Since my baby was born, I have read something about the importance of exercise nearly every day. Even USA Weekend has a column this week about exercise as a weapon to fight Type 2 diabetes.
30 minutes a day at least 5 days a week - that's what everyone says. How hard is that to fit in? To judge by my life, you'd think it was an unachievable goal.
I easily waste 30 minutes a day (probably several times) that could be diverted to exercise. What I've been reading tells me that I can even break it into 3 10-minute segments. I live in a semi-rural area where I can safely walk with no problem. I own a dozen or more exercise DVDs, and the stability ball, yoga mat, hand weights and elastic bands to go with them. (READ MORE)

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This might sound odd and I'll probably get various opinions on the topic, but I decided to try online "dating." I haven't had success with meeting the right person here in college, so having someone else pick for me seemed like a great idea. My logic is that more mature, serious guys will be on dating sites, rather than the typical college scene.

 

As I set up my profile on one of the sites, I started to wonder about how to present my conditions (both my diabetes and my other conditions). I decided to leave it out of the "About Me" sections for fear that people might judge me and move on. I didn't want to have my "cover" read incorrectly.

 

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I wish I could attach Olivia's log for this week so you could see what I'm referring to. She's had some massive changes in blood sugar levels. Tonight, she was 39. When she got home from school, she was a decent 174. Last night? 329. Oy.

I'm pretty sure the day she claimed to be putting in her numbers and bolusing, she really didn't because I haven't seen anything else like that. I haven't said anything to her to that effect, though. I don't want to accuse her of something that I have no way of proving. And if she is right and the pump is starting to go, I don't want her to think I'm doubting her about it. If she thinks I don't believe her, she tends not to tell me things, which is not what I want right now. Or ever, for that matter.
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