• Meal Manager

Sort by: Relevance | Most Recent | Most Active | Highest Rated

We found 10 result(s) that match your search "routines":

Kerri, our buddy ol' pal here at Blogabetes, sent us bloggers some writing prompts the other day. One prompt that hit home with me was writing about what people can do during these cold months to stay active and keep the pounds off. It is a natural process for us as humans to throw on a few extra lbs as the cold weather starts to approach. With that in mind, I for one, really enjoy working out in MY VERY OWN LIVING ROOM. Even as dedicated as some of us are to working out, it is still a pain to get out into the cold. Nobody likes running to their car, scraping the ice off, and waiting for it warm up just to drive to the gym!! It is hard enough for people to be motivated on the warm days. That's where your living room and your creativity come into play.
(READ MORE)

Rating (0) 1 2 3 4 5

Email this Comments (2)

---

Kerri, our buddy ol' pal here at Blogabetes, sent us bloggers some writing prompts the other day. One prompt that hit home with me was writing about what people can do during these cold months to stay active and keep the pounds off. It is a natural process for us as humans to throw on a few extra lbs as the cold weather starts to approach. With that in mind, I for one, really enjoy working out in MY VERY OWN LIVING ROOM. Even as dedicated as some of us are to working out, it is still a pain to get out into the cold. Nobody likes running to their car, scraping the ice off, and waiting for it warm up just to drive to the gym!! It is hard enough for people to be motivated on the warm days. That's where your living room and your creativity come into play.
(READ MORE)

Rating (0) 1 2 3 4 5

Email this Comments (2)

---

I get up every morning. I test my bloodsugar, give a morning dose of insulin. I decide where to place my pump in the outfits I'm considering. Some mornings, I wash away pump stickiness in the shower and insert a new canula. Some mornings, I treat a low bloodsugar, quaking and pale at the kitchen counter. All of this, while feeding the cat and getting ready for work. Drying my hair and putting on lip gloss. Trying to find the right shoes and grabbing a book to read at lunch. Diabetes comes with routines that often fit, tucked quietly, into the other routines my life holds. (READ MORE)

Rating (0) 1 2 3 4 5

Email this Comments (6)

---

Yesterday I wrote a blog called, "New Adventure". I want to say "thank you" to everyone who took the time to comment on it and thanks to everyone else who continue to visit my site and follow with me in my experiences. This whole thing continues to blow my mind and without all of you it wouldn't be possible. (READ MORE)

Rating (0) 1 2 3 4 5

Email this Comments (0)

---

There's something about the intense cold of winter that seems to inspire me to get outside and walk. At insane hours of the morning. Like, before the sun actually comes up. Like, it's still dark when I come back from my walk!
Last winter, I thought about how badly I wanted to reestablish my morning walk with the dog. Usually, it was when I had been sitting at my desk for a long stretch staring at a computer screen. My legs would alternate bouncing up and down like what? And I would start to notice that I felt like sludge because of all the crap I had eaten all day. That's when I would think, "Gee, a walk sure would be good; I think I'll start tomorrow." (READ MORE)

Rating (0) 1 2 3 4 5

Email this Comments (1)

---

We all know the importance of exercise and the many benefits we get from it. Today I would like to give some ideas about different ways to achieve a solid workout. Many of us have daily or weekly routines that we follow. We spend each workout doing the exact same thing as before. I want to stress the importance of mixing it up.

For example, if you are a die hard cardio fan then try adding in some various resistance exercises. Let's say that you take a walk each morning for 45 minutes. You might walk the exact same trail at the exact same intensity. Next time, consider the following variations.
(READ MORE)

Rating (0) 1 2 3 4 5

Email this Comments (0)

---

Recently, a woman at work discovered I have diabetes. I don't hide the fact that I have it at work, but it's not readily apparent. In the interest of safety, I've told several key people outright - and the folks in the near vicinity of my work space know because I don't hide my testing, pumping, or other efforts toward good control. If someone asks, I am usually happy to answer questions, clear up misconceptions, or alleviate concerns.
L, who works on the other side of our fairly large office, and who I don't see that often, came to my desk the other day and rather unceremoniously started into a monologue about my diabetes, It went something like, "Oh, Nicole" Look of concern, "A just told me about your diabetes. You have the bad kind, don't you? You have to take shots and things. Oh it must be so hard with having it the way you do. You have to stay away from sweets and I bet the shots hurt a lot."
Oh Dear. What to do? (READ MORE)

Rating (0) 1 2 3 4 5

Email this Comments (0)

---

I've been in a snit since my post about early burnout last week. I think it is lifting, but please allow me to vent all over the Blogabetes pages. By the way, snit is the technical term. (haha) It is defined as a state of agitation or irritation.
I had been doing very well with my food and glucose control and routines since my daughter was born 3 months ago. About a month ago I reached 40 pounds lost since her birth. I started thinking maybe I could win my lifelong battle with weight. I started reading more about weight loss, I signed up for several support sites, posted to forums. I logged my food on paper, sometimes online and sometimes in a spreadsheet. In other words, I went completely overboard.
Then I started eating more and justifying it by the fact that I was logging it. Somehow all the pressure I put on myself to perform, i.e. lose weight, just backfired. (READ MORE)

Rating (0) 1 2 3 4 5

Email this Comments (2)

---

I have many routines each day.
I check my BG as soon as I wake up. I make sure I always weigh myself before the shower (you know for that EXACT body weight). I listen to NPR on my way into work. I am a total creature of habit.
One habit I have, or routine, is identifying myself. I do this every morning and it is always a choice I make. Every time I make this choice, I am reminded of why I have made it and what it means to me. (READ MORE)

Rating (0) 1 2 3 4 5

Email this Comments (5)

---

It's funny when your routine changes--either in a minor way or in a way that completely shifts your life--how hard it is to fit certain necessities back in.

 

We're sort of starting from scratch here in Arizona. New house, new jobs, new doctors, new almost everything. And since my benefits don't start until Sept. 1 (holy crap is 90 days a long time!), I've been without the nearly constant companionship of Dr. C for about six weeks now. While I know he's always available to me and said he would keep in touch and continue to monitor CareLink when I update until I get a new endo, the distance somehow makes things different.

 

(READ MORE)

Rating (0) 1 2 3 4 5

Email this Comments (2)

---