We found 10 result(s) that match your search "resistance":Search Results
Categories: Type 1 Type 2 Highs & Lows Complications Real Life
Tags: insulin resistance week of highs
Views: 427
Since last night, my numbers have really confused me. The last week has been rough with highs by the dozens, insulin resistance, and just all around diabetes havoc. But last night, I thought I saw the clearing in the woods with my first low in 7 days.
Yet I still woke up at 257 after a normal dinner, low carb treatment (only a cup of juice and nothing else), and increased Lantus. So I added an extra unit onto the bolus for the high and a little extra for my breakfast. And ended up at 108 in the afternoon.
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Categories: Type 1 Type 2 Children Fitness Women's Issues Men's Issues Real Life
Tags: exercise Fitness Fitness Routine
Views: 924
Exercise! Do something! I can’t tell you how life-changing exercise and fitness is for me…but I’ll try!
So this morning I woke up, had some coffee and some breakfast, and then worked for 3 hours or so until I felt it was time to get in some physical activity. Since I’m in Florida at the moment I really am enjoying taking advantage of working out in the sun. It feels so good and I love that the sun aids in improving my circulation in my feet and my entire body. Definitely something that you guys out there can relate with.
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Categories: Type 1 Women's Issues Real Life
Tags: insulin resistance PCOS
Views: 695
Yesterday morning, I started having a specific kind of pain. It was the same pain that started with my ovarian cyst back in April. I dreaded how the day might progress.
The pain went off and on as I went to class and work. I felt like I had been transported back to April. All the signs were there.
Throughout the day, my blood sugars had been perfect. I was amazed. But as the pain became more consistent, my blood sugars started to rise.
After dinner, my blood sugar was 387. And so it began...just like April. I knew that I had bolused correctly for my meal and hadn't eaten any food that should cause a spike like that. I was sure that the pain and the blood sugars were connected.
Just like in April, I bolused to bring my blood sugar down. And just like in April, they wouldn't come down. Bolus after bolus, pumping insulin into my body.
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Categories: Type 2 Food Fitness Real Life
Tags: Diet and exercise motivation resistance exercises
Views: 873
I made my four work-outs this week! Yay me! I am pretty sore tonight, it might qualify for Tylenol before bed. We've been back from vay-cay (vacation) for 1 week tonight. Routines are settling back in, all the laundry's done, etc, etc.
I was sore yesterday too, but I keep reminding myself that this is good. Plus the exercise seems to open my lungs better than any other bronchitis treatment. My trainer has me moving to body-weight exercises, also known as resistance exercises. I wasn't familiar with the term but I sure remember the exercises - squats, lunges, push-ups, crunches, etc. They do seem to make you more evenly sore than the machines or free weights. They are nice too because they require nothing but your own body. Can't very well give the excuse "I don't have time to go to my own body"!
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Categories: Type 2 In the News
Tags: hfcs High Fructose Corn Syrup sweeteners
Views: 1056
You may have heard in the past couple months that the FDA ruled that high fructose corn syrup (HFCS) and anything that contains it could no longer be labeled "natural". Surprise, surprise, the Corn Refiners Association has convinced them to change their minds this week.
It turns out that the "synthetic fixing agent for the enzyme used in the process does not come into contact with the high dextrose equivalent corn starch hydrolysate". So all the ingredients it takes to make HFCS are natural, except the major one that doesn't end up in the product, so it's "natural". Even though you or I could never cook it up in our kitchens.
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Categories: Type 1 Type 2 Oral Meds Insulin & Pumps Emotions Real Life
Tags: Byetta diagnosis stories insulin pump novolog
Views: 1153
First, an apology: I left you hanging a month ago with part two of my diagnosis story and haven't written the rest of it. So, I'm sorry, and here's what I hope to be part three of four.
I went through nearly two trimesters of my third pregnancy managing my blood sugar with Lantus, good food choices and exercise. Sometime in late September 2005, my blood sugars started not responding well enough to what I was doing, so my educator added Novolog to the mix. I loved it.
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Categories: Type 2 Women's Issues
Tags: gestational glucophage Metformin pregnancy
Views: 1086
Kerri asked in my comments how my diabetes reacted post-delivery.
It was amazing. I was up to 38 units of insulin a day, as well as 2000 mg of Metformin (aka Glucophage). The morning I was scheduled for my c-section (for non-diabetes reasons) I did not take my insulin per instructions. I couldn't eat anyway because of the surgery. My diabetes team wanted me at 110-120 bgl pre-surgery, so I actually had to have a little glucose in my IV drip 2 hours before surgery because I had dropped into the 90's.
I did not need another drop of insulin while in the hospital. I haven't needed it since except for a few dietary indiscretions. (READ MORE)
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Type 1 isn't known as an adult disease. Until a few years ago, I didn't know anyone who called my diabetes Type 1 Diabetes. It was Juvenile Diabetes, Childhood Onset Diabetes... You get the gist. And when I was a child, I never thought about diabetes as something adults had in spite of the fact that I knew several Type 1 diabetic adults during my youth.
Anyhow, today, I was thinking, there should be some rules for being an adult with Type 1. Perhaps you'll think of some to add to the list I've come up with.
H is for How to be an adult with Type 1.
1. Test even though you're busy. Log even though you're busy. Bolus even though you're busy. Are you sensing a theme? As an adult, rule #1 is pay attention - even though you've got a lot of other things going on. It's a challenge, but diabetes needs to be a priority. (READ MORE)
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Categories: Type 2 Children Emotions Real Life
Tags: holiday stress insulin resistance meditation
Views: 1098
My family sat down for dinner last night and I was feeling frantic and stressed and generally not in a good place. My fasting sugars have been a little high and I'm sure my post-lunch have been too, with all the goodies available at work.
The tragic Colorado church shootings took place Sunday just a few miles from my home. My 4 year old has questions I don't know how to answer.
This is crush week for us for the holidays. If it's not shipped or mailed by Friday, it very likely won't make it in time. 95% of our friends and family don't live in this state so I have to be done this week.
Halfway through dinner, the 5 month old started crying. Not a light fussing, but an full-on screaming crying -- something was DEFINITELY wrong with her. Kate does not do this very often. It ratchets up my stress level immediately. I feel SO bad for her and guilty (of course) that I may have done something to cause it. And there's the worry that something is seriously wrong. (READ MORE)
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Categories: Fitness
Tags: aerobic emotions encouragement exercise habits resistance Type 2
Views: 1438
I know, I know, I know. People with diabetes must exercise. People with diabetes must stay fit. This is especially true for those of us with Type 2.
And you know it. I know it. You know you know it. I know you know it. Who needs to tell you this?
Reuters and Dr. Ronald Sigal of University of Calgary and colleagues at the University of Ottawa, as announced in this article, do feel the need to tell us. Specifically, they're telling us that lifting weights and resistance exercise also helps to reduce blood sugars, just like aerobic exercise does. Aerobic exercise, that would be the sweaty kind.
This is good news.
This means that ANY and ALL exercise you do counts for good diabetes points. It all counts! I love this. (READ MORE)
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