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My family sat down for dinner last night and I was feeling frantic and stressed and generally not in a good place. My fasting sugars have been a little high and I'm sure my post-lunch have been too, with all the goodies available at work.
The tragic Colorado church shootings took place Sunday just a few miles from my home. My 4 year old has questions I don't know how to answer.
This is crush week for us for the holidays. If it's not shipped or mailed by Friday, it very likely won't make it in time. 95% of our friends and family don't live in this state so I have to be done this week.
Halfway through dinner, the 5 month old started crying. Not a light fussing, but an full-on screaming crying -- something was
DEFINITELY wrong with her. Kate does not do this very often. It ratchets up my stress level immediately. I feel SO bad for her and guilty (of course) that I may have done something to cause it. And there's the worry that something is seriously wrong.
(READ MORE)
My family sat down for dinner last night and I was feeling frantic and stressed and generally not in a good place. My fasting sugars have been a little high and I'm sure my post-lunch have been too, with all the goodies available at work.
The tragic Colorado church shootings took place Sunday just a few miles from my home. My 4 year old has questions I don't know how to answer.
This is crush week for us for the holidays. If it's not shipped or mailed by Friday, it very likely won't make it in time. 95% of our friends and family don't live in this state so I have to be done this week.
Halfway through dinner, the 5 month old started crying. Not a light fussing, but an full-on screaming crying -- something was
DEFINITELY wrong with her. Kate does not do this very often. It ratchets up my stress level immediately. I feel SO bad for her and guilty (of course) that I may have done something to cause it. And there's the worry that something is seriously wrong.
(READ MORE)
My family sat down for dinner last night and I was feeling frantic and stressed and generally not in a good place. My fasting sugars have been a little high and I'm sure my post-lunch have been too, with all the goodies available at work.
The tragic Colorado church shootings took place Sunday just a few miles from my home. My 4 year old has questions I don't know how to answer.
This is crush week for us for the holidays. If it's not shipped or mailed by Friday, it very likely won't make it in time. 95% of our friends and family don't live in this state so I have to be done this week.
Halfway through dinner, the 5 month old started crying. Not a light fussing, but an full-on screaming crying -- something was
DEFINITELY wrong with her. Kate does not do this very often. It ratchets up my stress level immediately. I feel SO bad for her and guilty (of course) that I may have done something to cause it. And there's the worry that something is seriously wrong.
(READ MORE)
My family sat down for dinner last night and I was feeling frantic and stressed and generally not in a good place. My fasting sugars have been a little high and I'm sure my post-lunch have been too, with all the goodies available at work.
The tragic Colorado church shootings took place Sunday just a few miles from my home. My 4 year old has questions I don't know how to answer.
This is crush week for us for the holidays. If it's not shipped or mailed by Friday, it very likely won't make it in time. 95% of our friends and family don't live in this state so I have to be done this week.
Halfway through dinner, the 5 month old started crying. Not a light fussing, but an full-on screaming crying -- something was
DEFINITELY wrong with her. Kate does not do this very often. It ratchets up my stress level immediately. I feel SO bad for her and guilty (of course) that I may have done something to cause it. And there's the worry that something is seriously wrong.
(READ MORE)
Yesterday morning, I started having a specific kind of pain. It was the same pain that started with my ovarian cyst back in April. I dreaded how the day might progress.
The pain went off and on as I went to class and work. I felt like I had been transported back to April. All the signs were there.
Throughout the day, my blood sugars had been perfect. I was amazed. But as the pain became more consistent, my blood sugars started to rise.
After dinner, my blood sugar was 387. And so it began...just like April. I knew that I had bolused correctly for my meal and hadn't eaten any food that should cause a spike like that. I was sure that the pain and the blood sugars were connected.
Just like in April, I bolused to bring my blood sugar down. And just like in April, they wouldn't come down. Bolus after bolus, pumping insulin into my body.
(READ MORE)
First, an apology: I left you hanging a month ago with part two of my diagnosis story and haven't written the rest of it. So, I'm sorry, and here's what I hope to be part three of four.
I went through nearly two trimesters of my third pregnancy managing my blood sugar with Lantus, good food choices and exercise. Sometime in late September 2005, my blood sugars started not responding well enough to what I was doing, so my educator added Novolog to the mix. I loved it.
(READ MORE)
I made my four work-outs this week! Yay me! I am pretty sore tonight, it might qualify for Tylenol before bed. We've been back from vay-cay (vacation) for 1 week tonight. Routines are settling back in, all the laundry's done, etc, etc.
I was sore yesterday too, but I keep reminding myself that this is good. Plus the exercise seems to open my lungs better than any other bronchitis treatment. My trainer has me moving to body-weight exercises, also known as resistance exercises. I wasn't familiar with the term but I sure remember the exercises - squats, lunges, push-ups, crunches, etc. They do seem to make you more evenly sore than the machines or free weights. They are nice too because they require nothing but your own body. Can't very well give the excuse "I don't have time to go to my own body"!
(READ MORE)
I know, I know, I know. People with diabetes must exercise. People with diabetes must stay fit. This is especially true for those of us with Type 2.
And you know it. I know it. You know you know it. I know you know it. Who needs to tell you this?
Reuters and Dr. Ronald Sigal of University of Calgary and colleagues at the University of Ottawa, as announced in
this article, do feel the need to tell us. Specifically, they're telling us that lifting weights and resistance exercise also helps to reduce blood sugars, just like aerobic exercise does. Aerobic exercise, that would be the sweaty kind.
This is good news.
This means that ANY and ALL exercise you do counts for good diabetes points. It all counts! I love this.
(READ MORE)
Kerri asked in
my comments how my diabetes reacted post-delivery.
It was amazing. I was up to 38 units of insulin a day, as well as 2000 mg of Metformin (aka Glucophage). The morning I was scheduled for my c-section (for non-diabetes reasons) I did not take my insulin per instructions. I couldn't eat anyway because of the surgery. My diabetes team wanted me at 110-120 bgl pre-surgery, so I actually had to have a little glucose in my IV drip 2 hours before surgery because I had dropped into the 90's.
I did not need another drop of insulin while in the hospital. I haven't needed it since except for a
few dietary indiscretions. (READ MORE)